Deb Barlow Yoga & Sound

16/04/2026

✨✨Sound Bath?✨✨

Have you ever wondered what a Sound Bath actually is?

A Sound Bath is a deeply relaxing experience where you are “bathed” in soothing sound waves created by instruments such as crystal singing bowls, Tibetan bowls, chimes and gongs.

The calming sound frequencies work in a very natural way, helping to quiet a busy mind, ease tension, and create a sense of calm and balance, and a rare opportunity to truly switch off.

There’s nothing you need to do — just listen and allow the body and mind to settle.

I have some upcoming Sound Baths in May and would love for you to join me. Whether you are completely new or have been before, you very welcome. If you’ve been curious about trying one, this is a lovely opportunity to experience it for yourself.🙏

Details and booking links/info below ⬇️

✨Friday 8th May – St Mary’s Church, Heacham 7:00pm
(A special fundraiser for the church)
£10
Booking essential, please message to book your place- payment on the door

✨Sunday 10th May 7.30pm-8.30pm
Swaffham Assembly Rooms
£11 - prebook only - link below ⬇️
https://www.trybooking.com/uk/GEXM

✨Monday 11th May
Pott Row Chapel 7:00pm-8.00pm
£11 - prebook only - link below ⬇️
https://www.trybooking.com/uk/GHRV

If you have any questions, feel free to comment or message me 💛🙏

‼️Sound baths may not suitable for everyone

13/04/2026

New chair yoga classes
New locations
Starting in May
More details soon😁

07/04/2026

🪑🧘‍♀️Chair Yoga🧘‍♀️🪑
Friday 10th & 17th April 2pm-2.50pm
Pott Row Methodist Chapel
£6 pay on the day

01/04/2026

29/03/2026

✳️🧘‍♀️Yoga Sessions Apr 2026🧘‍♀️✳️

🧘‍♀️Yoga classes:
📍Pott Row Methodist Chapel - PE32 1BP
Wed 5.45pm-7.00pm & 7.30pm-8.45pm
Thurs 6.00pm-7.15pm
First class £7

🪑🧘‍♀️Chair yoga:
📍Pott Row Methodist Chapel - PE32 1BP
Fri 10th & Fri 17th April 2.00pm-2.50pm
£6 payable on the day

Further details and booking links can be
found on my website and page.
Alternatively please contact me directly🙏

22/03/2026

🌟🌟🌟EXCITING SOUND BATH NEWS🌟🌟🌟

🌙☄️SUNDAY SOUND BATHS - SWAFFHAM ASSEMBLY ROOMS☄️🌙

I am honoured to announce that I will be taking over the running of the Sunday evening sound baths at the Assembly Rooms in Swaffham, following on from the wonderful Emrys Skye who has decided to take a step back from hosting his incredible gong baths.

Emrys is not only a friend, but also one of my original gong teachers, so to be invited by him to continue holding this space truly means very much to me 🙏

The first session will be:
🗓 Sunday 12th April
🕢 7:30pm – 8:30pm
📍Swaffham Assembly Rooms in- PE37 7AB

I look forward to welcoming you into this relaxing and restorative space, where you can unwind, reset, and experience the beautiful vibrations of sound.

If you have attended Emrys’s sessions before, I hope to continue that same sense of calm and connection—and if you are new, you are very welcome to come and experience it for yourself.

Feel free to message me for more details.

Booking for this event can be made via the link below ⬇️ 💚
With gratitude ✨

https://www.trybooking.com/uk/GEXM

Swaffham Assembly Rooms

18/03/2026

Some exciting sound bath news coming soon.
What this space😀

13/03/2026

No chair yoga 🪑🧘 this week but there is a coffee ☕️morning and cake sale🍰on Saturday 14th March 10am-12pm in aid of Tapping House
@ Pott Row Methodist Church - PE32 1BP

06/03/2026

It is chair yoga today
2pm-2.50pm
Pott Row Methodist Chapel
Come along and join us🪑🧘

04/03/2026

💥🔔Did you know digital gift vouchers for my sound baths are available to buy online?🔔💥

Follow the link below⬇️⬇️⬇️

https://www.trybooking.com/uk/events/giftcertificate/8954

01/03/2026

🧘‍♀️🔔🌼Upcoming events March 2026🌙🪑🌱🌸

📍All in-person classes and events are held in Pott Row, Kings Lynn - PE32 1BP

Whether you are looking for a steady weekly practice, something more restorative or a longer session, there is a space for you🙏

🧘‍♀️ Yoga classes:
Wed 5.45pm-7.00pm & 7.30pm-8.45pm
Thurs 6.00pm-7.15pm
First class £7

🪑🧘‍♀️ Chair yoga:
Fri 6th & Fri 20th March 2.00pm-2.50pm
£6 payable on th day

🔔🌙 Sound baths:
Mon 9th & Fri 27th March 7.00pm-8.00pm
£11 - prebook only

🧘‍♀️🌱🌸 Morning mini yoga retreat
Saturday 21st March 9.30am -12.30pm
£22 including 🍰 & ☕️

😌🧘 💻: Online restorative yoga class:
Sunday 29th March 7.00pm-8.00m
£6 - Live online via zoom

ℹ️ 💥Further details and booking links can be found in my website and page. Alternatively contact me directly 🙏