What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 8:30am - 12pm

https://www.facebook.com/168419646584508/

Fresh Air Yogi

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United Kingdom
Kingsbridge
Fresh Air Yogi

Yoga classes allow you to consciously tune into breath. Flow dynamically or melt into stillness.

I teach One to One yoga sessions and small group yoga classes in the South Hams (Devon) and London as well as yoga retreats in beautiful sunny spots around Europe. Your breath-focused yoga practice will enable you to develop mental clarity, creativity and rebalance your energy levels while creating positive affirmative change. SCHEDULE (Zoom links available for most classes)
Monday 11:30 - Baby Yoga
Monday 19:00 - Flow & Restore yoga
Tuesday 09:15 - Beach yoga (Summer)
Tuesday 17:55 - Pregnancy yoga
Tuesday 19:00 - Dynamic Hatha yoga
Thursday 09:15 - Hatha yoga
Friday 11:15 - Yin yoga

Private sessions available at home or on the Beach/Outdoors (seasonal), message me for more details

20/10/2025

Move to the rhythm that your heart needs to beat at 🧡

Whether you are visiting the South Hams, have a house full of guests keen to change things up when the rain starts or just need a bit of time out for yourself, join me for feelgood yoga classes over the Half-term weeks. Everyone is welcome, variations to suit all levels 🧘‍♀️

If you’re down without a mat, I can bring you one when you book in. Or book a private session in the comfort of your home tailored to your needs and around your other commitments.

Take good care and see you on the mat,

Sarah🙏x

✨ YOGA SCHEDULE (to end Oct)✨

MONDAY 20th
11:15-12:15 BABY YOGA (Harbour House)

19:00-20:00 - YOGA FLOW & RESTORE (Harbour House & Zoom)

⭐️
TUESDAY 21st
09:15-10:15 - YOGA (Thurlestone Parish Hall & Zoom)

18:00-18:45 PREGNANCY YOGA (Harbour House & Zoom)

19:00-20:00 - DYNAMIC FLOW (Harbour House & Zoom)

⭐️
FRIDAY 24th
11:15-12:15 - YIN YOGA (Zoom only)

⭐️
MONDAY 27th
11:15-12:15 BABY YOGA (Harbour House)

⭐️
TUESDAY 28th
09:15-10:15 - YOGA (Thurlestone Parish Hall & Zoom)

18:00-18:45 PREGNANCY YOGA (Harbour House & Zoom)

19:00-20:00 - DYNAMIC FLOW (Harbour House & Zoom)

⭐️
FRIDAY 31st
11:15-12:15 - YIN YOGA (Zoom only)

19/10/2025

Looking for a Pregnancy or Baby yoga class in the South Hams?

I have a limited number of spaces available after a flurry of births and crawlers on the move.

From the moment you enter the room, you’ll get a warm welcome, a chance to relax and let someone else look after you. That’s why every class starts with an informal chat so I can tailor the class to your needs.

In the words of Emily, a mum of two, “it would be nice to come and have a bit of quiet and calm”. The yoga babies frequently have their best nap on Monday afternoons!

You get the benefit of calm, supportive, yoga stretches that not only feel great but are suitable for your pre or postnatal body. And a community of local mummies who may very well become friends for life.

Baby Yoga: Monday 11:15 is suitable for babies from 6 weeks to crawling, spaces from 20 October

Pregnancy Yoga: Tuesday 18:00 is suitable 2nd/3rd trimester. 4 week block starts 21 October £40 (with bonus guided relaxation for home)

No yoga experience or fancy leggings required. Message me for more info 🧘‍♀️

Come and feel the love and support of a local group at this precious time, Sarah 🙏x

🧘‍♀️

.house.art.wellbeing

06/10/2025

Fresh air yogi…feeling fine 💙🌊

I’m back to a full Schedule in Devon Heaven from this Tuesday 7th October.

Join me, there’s something for everyone to rebalance energy levels with breath 🧘‍♀️

Take good care and see you on the mat

Sarah 🙏x

Yoga Schedule: Studio / Livestream

⭐️
TUESDAY
09:15-10:15 - HATHA YOGA (Thurlestone Parish Hall # & Zoom)

18:00-18:45 - PREGNANCY YOGA (Harbour House & Zoom)

19:00-20:00 - DYNAMIC HATHA YOGA (Harbour House & Zoom)

⭐️
FRIDAY
11:15-12:15 - YIN YOGA (Zoom only)

⭐️
MONDAY
11:15-12:15 BABY YOGA - Spaces available from 13th October (class will also run during Half-term, Harbour House Centre for Arts and Yoga)

19:00-20:00 - YOGA FLOW & RESTORE (Harbour House & Zoom)

🧘‍♀️ Advance Booking required: Limited spaces
🧘‍♀️£12 per class (£11 Zoom)
🧘‍♀️ All levels welcome, please only attend in person if you are well

05/10/2025

Do you have a place your soul breathes easy?

Sunrise in Sicily is my happy place. The serenity of moving through my asana practice, taking time for pranayama and meditation, bathed by the sound of the sea and chatter of the birds.

I return year after year to teach here with as much excitement as that first visit in 2013. I never take this view for granted - Mount Etna rising majestically behind Ortigia across the sea always takes my breath away.

I leave a little piece of my soul here until I return 💜

📷 a few of my sunrise moments this week on retreat. Occasionally I’ll run a time lapse or a client will walk past and capture me in my own little world doing what I love 🙏

I am teaching both Sicily Retreats with in 2026. Join us
19 - 26 April
27 September - 4 October

🧘‍♀️

02/10/2025

Are you ready to share the magic of Baby Yoga?

Bookings now open to start Monday 13th October 11:15-12:15 in Kingsbridge at Harbour House Centre for Arts and Yoga

You can join anytime from 6-8 weeks until crawling 💖

Immerse yourself in a class that prioritises your wellbeing and focuses on

🤍 Connection to self and your baby
🤍 Yoga stretches to soothe body, calm the mind and restore your energy levels
🤍 Community, meeting other mothers in a serene and supportive space

No previous yoga experience needed, no dress code, no judgment …just come as you are. We are here for the highs and lows, whatever you are going through in that moment.

“Sarah is a kind and supportive teacher who has helped build my confidence becoming a mum. Her weekly smiley face has been uplifting for us both. Thank you so much x” ~ Alex S, Kingsbridge

4 Monday sessions for £40 with limited places to make sure you and your baby get plenty of attention. Message me to book 💌

Take good care of yourself, Sarah 🙏

22/09/2025

How will you weave yoga and time for self care into your life this week?

“Cherish your body, it is yours this one time only” ~ Tsongkhapa

Take good care of yourself on and off the mat,

Sarah🙏x

⭐️
MONDAY 22nd Sept

11:15-12:15 BABY YOGA
(Bookings now open for 13th October Block: 4 classes £40)
Harbour House Centre for Arts and Yoga

19:00-20:00 - YOGA FLOW & RESTORE (Harbour House & Zoom)

⭐️
TUESDAY 23rd Sept

09:15-10:15 - YOGA (Thurlestone Parish Hall & Zoom)

18:00-18:45 PREGNANCY YOGA (Harbour House & Zoom)

19:00-20:00 - DYNAMIC FLOW (Harbour House & Zoom)

⭐️
FRIDAY 26th Sept

09:00-10:00* - YIN YOGA (Zoom only: *Time change this week)

13/09/2025

Yoga is all about the people for me.

It’s a real privilege to teach, to look after yogis and consider the energy they bring to a class and share their journey.

On retreat we have time for deeper connection to self and to others, longer conversations on a walk, a swim or sofa, laughter, a chance for intelligent exchange, creativity, cultural immersion.

Next week I will get to hug a wonderful lady I first met on retreat in Marrakesh. A South African living in London who adores all things New York. From vinyasa and yin over 7 days in 2020, she immersed herself a few years later in my Devon pregnancy yoga class from her London home via the magic of Zoom. Now we get to retreat together in Hope Cove Devon. Cannot wait 💜

All thanks to a love of yoga xx

🧘‍♀️Last few retreats for 2025, 1 room left on each retreat:

Hope Cove Devon, 18-21 September (2 or 3 night options)

Siracusa, Sicily, 28 September - 5 October with Yoga Escapes

📷 taken on retreat on our desert day. If exploring the marvels of Marrakesh and the Atlas Mountains sounds like your kind of retreat, join me there 8-15 March 2026 with Yoga Escapes

07/09/2025

Hands up if you’ve had a wonderful summer but are now ready for a return to a more regular rhythm!

Sometimes when we are enjoying life or juggling work and all the family activities, we let the yoga routine slip and it can feel hard reconnecting.

Maybe you’re expecting or have just had a baby, have moved to the area and would love to meet like minded locals.

Whatever you need to find yourself again, there’s something on the September Yoga Schedule for everyone and every mood.

Autumnal self care begins now 🧘‍♀️

Keep smiling

Sarah🙏x

✨SEPTEMBER YOGA✨

MONDAY
11:15-12:15 BABY YOGA (Harbour House Centre for Arts and Yoga)

19:00-20:00 - YOGA FLOW & RESTORE (Harbour House & Zoom)
⭐️
TUESDAY
09:15-10:15 - YOGA (Thurlestone Parish Hall & Zoom)

18:00-18:45 PREGNANCY YOGA (Harbour House & Zoom)

19:00-20:00 - DYNAMIC FLOW (Harbour House & Zoom)
⭐️
FRIDAY
11:15-12:15 - YIN YOGA (Zoom only)

⭐️RETREATS
Feeling spontaneous? Seize the last rooms to practice with me in beautiful Devon or Sicily this month

18-21 September Hope Cove (2/3 night options)

28 Sept - 5 October Siracusa, Sicily (7 nights with Yoga Escapes)

To practice with me:
🧘‍♀️ Advance Booking required: Limited spaces
🧘‍♀️ Classes: £12 in person/£11 Zoom, message me for Retreat pricing/link in bio
🧘‍♀️ Private yoga sessions tailored to you, message me for availability
🧘‍♀️ All levels welcome, please only attend in person if you are well

04/09/2025

September sea views and serenity in Hope Cove are calling you💙🌊

Relax and rebalance with us this September with a blissful yoga break

We keep retreats small to focus fully on you on and off the mat. Daily yoga practices and delicious meals with plenty of free time built in to explore, swim, enjoy a massage or sofa time curled up with a book.

Join us for the weekend 19-21 September or treat yourself to a 3rd night as you pause and absorb the stillness and space.

Just a couple of rooms left and limited day places for those lucky enough to already live locally.

Message Ra at Hope Cove House or myself to find out more,

Sarah 🙏x

🧘‍♀️ Prices per person based on single occupancy in an en-suite room with side sea view, yoga and meals:
18-21 September £945
19-21 September £695

🌊

26/08/2025

Sand dunes, salty air and quite the spectacle of waves crashing across the shoreline during this morning’s high tide 🌊

Sandy toes and sunshine smiles, these are the moments we live for at beach yoga. In the words of one lady who heads home having been here all summer:
“It has been such a treat to
reconnect with you and to do yoga on the beach - between the roaring and wild sea, squawking seagulls and blue sky, it was another magical experience. Thank you for making it happen and for your wonderful sessions.”

Keep tuning in to the wild and the wonders of the natural world 💙

22/08/2025

Bank holiday incoming 🤸‍♀️

Are you heading to South Devon on holiday? Celebrating being together in a beautiful location and looking for a yoga practice that fits in with your holiday timings?

Private yoga sessions are all about you 🧘‍♀️

Such a pleasure teaching this lovely group of family and friends here to celebrate a very special birthday, rolling out mats in the garden of their holiday home with stunning views out to South Milton Sands and the Thurlestone Rock.

Starting a new decade with intention, clarity and connection, with varying poses to suit the total beginners and more advanced practitioners. What a special gift from the birthday girl to herself and the rest of the household 💝

Message me if you’re looking to make some magical memories on the mat while you’re here, Sarah🙏

19/08/2025

Something to brighten your day 🥰

Baby yoga fun…learning to let go of tension and tiredness through stretching and sound whilst your littlest yogi giggles happily.

👶🏼 Would you like to join our Baby Yoga group?

Is your baby 6-8 weeks and not yet crawling?

Bookings now open to start 8th September. Join us on Mondays 11:15-12:15 in the serene studio at Harbour House Centre for Arts and Yoga in Kingsbridge.

No previous yoga experience is required. What you will get:

💗A beautiful blend of yoga stretches to soothe your body, calm your mind and boost your energy levels

💗Connection and Community with other mothers in a serene and supportive space

💗Time to Pause - share experiences, useful tips and plenty of laughter. I am happy to set you up in a restorative pose and hold your baby if that’s what you need most

Message me to find out how you too could brighten the start to every week,

Sarah 🙏x

Cost:
I offer blocks of 4 sessions at £40 or a sliding scale based on dates and for anyone who needs to fit in healthcare checks that clash with the class. All classes must be pre-booked🙏

Address

Kingsbridge

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8:30am - 12pm

Website

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