Fresh Air Yogi

Fresh Air Yogi Yoga classes allow you to consciously tune into breath. Flow dynamically or melt into stillness.

I teach One to One yoga sessions and small group yoga classes in the South Hams (Devon) and London as well as yoga retreats in beautiful sunny spots around Europe. Your breath-focused yoga practice will enable you to develop mental clarity, creativity and rebalance your energy levels while creating positive affirmative change. SCHEDULE (Zoom links available for most classes)
Monday 11:30 - Baby Yo

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Monday 19:00 - Flow & Restore yoga
Tuesday 09:15 - Beach yoga (Summer)
Tuesday 17:55 - Pregnancy yoga
Tuesday 19:00 - Dynamic Hatha yoga
Thursday 09:15 - Hatha yoga
Friday 11:15 - Yin yoga

Private sessions available at home or on the Beach/Outdoors (seasonal), message me for more details

26/04/2026

Sicilian sunshine in my happy place.

My morning practice on the mat always lifts my soul 💙

Feeling blessed and very grateful for this past week with a gorgeous group of yogis on retreat

I am teaching regular yoga classes and private sessions over the Easter school holidays.If you are visiting Devon Heaven...
07/04/2026

I am teaching regular yoga classes and private sessions over the Easter school holidays.

If you are visiting Devon Heaven, come and have a fabulous stretch with some lovely locals or book something to suit your diary with a private at home.

There are some time or venue changes, please check before you book in with me

Sarah 🙏

⭐️
TUESDAY 7th April
10:00-11:00* - YOGA (Thurlestone Parish Hall & Zoom, *time change today only)

18:00-18:45 PREGNANCY YOGA (Harbour House, suitable in 2nd and 3rd Trimester)

19:00-20:00 FLOW & RESTORE (Harbour House & Zoom)

⭐️
FRIDAY 10th April
11:15-12:15 - YIN YOGA (Zoom only)

⭐️
MONDAY 13th April
11:15-12:15 BABY YOGA (Thurlestone Parish Hall** - venue change this date only, suitable from 6 weeks to crawling)

TUESDAY 14th April
09:15-10:15 - YOGA (Thurlestone Parish Hall & Zoom)

18:00-18:45 PREGNANCY YOGA (Harbour House, suitable in 2nd and 3rd Trimester)

19:00-20:00 FLOW & RESTORE (Harbour House & Zoom)

⭐️
FRIDAY 17th April
11:15-12:15 - YIN YOGA (Zoom only)

🧘‍♀️ Advance Booking required
🧘‍♀️ Limited spaces for maximum attention
🧘‍♀️ Classes: £12 in person/£11 Zoom
🧘‍♀️ Private yoga sessions tailored to you, message me for availability
🧘‍♀️ All levels welcome, please only attend if you are well

Do you have a place that you return to time and again? Somewhere where you can connect deeply to your soul?I’ve learned ...
29/03/2026

Do you have a place that you return to time and again?

Somewhere where you can connect deeply to your soul?

I’ve learned to listen more to what matters as I grow older, to focus on the simpler things. I need a regular fix of sky, horizon, sea, landscape, it’s why I left teaching yoga in London and moved to Devon.

Sicily is one of my happy places when not teaching in the UK. It’s where my Mediterranean soul comes alive. The one that grew up in France but actually was clearly Italian in another life!

It’s hard to describe the magic of
serene mornings, the sea mixing with the dawn chorus, the people, markets, culture. Seasonal produce grown in the sunshine and gelato to die for. A simple but beautiful island to explore between yoga classes.

I’m heading back to teach on retreat in Sicily on 19 April and 27 September with Yoga Escapes if you want to experience the magic with me🧘‍♀️

Where will you leave a little piece of your soul this year?

Sarah x

15/03/2026

Feeling blessed to have met such a lovely group of international yogis this past week in Morocco.

Marrakesh has charmed and dazzled between daily yoga practices. A true awakening of the senses, the smell of orange blossom, hustle and bustle of the medina, amazing architecture, exploring secret gardens and hidden gems topped off with an amazing adventure into the Agafaye desert and Atlas Mountains.

Personal highlight of the week? A meal lovingly prepared by a Berber family we have known for years followed by a silent walking meditation through the lush mountain valley. So grateful they open their home and welcome us with open hearts 🙏

It’s not goodbye Morocco, more à la prochaine… there’s a luxury Sahara desert camp in the planning. Sunrise meditation over the dunes sounds blissfully serene to me 🧡

Fancy a spring yoga retreat? Join me in beautiful Sicily with 19-26 April 🧘‍♀️

Who else needed this pop of blue sky and sunshine today? Morning meditation from the coast. So good for the soul 💙
19/02/2026

Who else needed this pop of blue sky and sunshine today?

Morning meditation from the coast. So good for the soul 💙

Yoga - time to connect🧘‍♀️Whether you are visiting the South Hams or have a house full of guests and need a bit of you t...
16/02/2026

Yoga - time to connect🧘‍♀️

Whether you are visiting the South Hams or have a house full of guests and need a bit of you time, I’m teaching yoga classes and private sessions this half term week.

Borrow a mat if you need one and wear something comfortable to stretch in. Breath over branding!!

Keep tuning in

Sarah 🙏x

⭐️
MONDAY 16th Feb
11:15-12:15 BABY YOGA (Harbour House, suitable from 6 weeks to crawling)

(Dynamic class will be back on from 23rd)

⭐️
TUESDAY 17th Feb
09:15-10:15 - YOGA (Thurlestone Parish Hall & Zoom)

18:00-18:45 PREGNANCY YOGA (Harbour House, suitable in 2nd and 3rd Trimester)

19:00-20:00 FLOW & RESTORE (Harbour House & Zoom)

⭐️
FRIDAY 20th Feb
11:15-12:15 - YIN YOGA (Zoom only)

🧘‍♀️ Advance Booking required
🧘‍♀️ Limited spaces for maximum attention
🧘‍♀️ Classes: £12 in person/£11 Zoom
🧘‍♀️ Private yoga sessions tailored to you, message me for availability
🧘‍♀️ All levels welcome, please only attend if you are well

Ever wondered how your yoga teacher puts together their lesson plan?For me it’s not just about the linking of physical p...
18/01/2026

Ever wondered how your yoga teacher puts together their lesson plan?

For me it’s not just about the linking of physical poses, movement with breath, but a deep connection to what is felt mentally and emotionally in a yoga practice.

I walk the four legged yogi before teaching. Feeling the morning light and breeze on my face, pausing to let the glorious sound of the sea wash over me. Standing meditation in mountain pose.

This photo is what lesson planning looks like for me and was the foundation for a grounding practice filled with soothing breathing techniques.

It’s why you’ll feel an emotional connection to my soul when you roll out your mat.

How will nature inspire your yoga practice?

Sarah 🙏🩵 🌊

Yoga classes for every stage of life:
⭐️
MONDAY
11:15-12:15 BABY YOGA (Harbour House, suitable from 6 weeks to crawling)

19:00-20:00 - DYNAMIC HATHA (Harbour House & Zoom)
⭐️
TUESDAY
09:15-10:15 - YOGA (Thurlestone Parish Hall & Zoom)

18:00-18:45 PREGNANCY YOGA (Harbour House, suitable in 2nd and 3rd Trimester)

19:00-20:00 FLOW & RESTORE (Harbour House & Zoom)

⭐️
FRIDAY
11:15-12:15 - YIN YOGA (Zoom only)

🧘‍♀️ Advance Booking required
🧘‍♀️ Limited spaces for maximum attention
🧘‍♀️ Classes: £12 in person/£11 Zoom, Baby & Pregnancy Blocks £40
🧘‍♀️ Private yoga sessions tailored to you, message me for availability
🧘‍♀️ All levels welcome, please only attend if you are well

Are you Yoga ready? Could this be the year you incorporate a little more mindful movement into your life?Keeping you hap...
11/01/2026

Are you Yoga ready? Could this be the year you incorporate a little more mindful movement into your life?

Keeping you happy and healthy is what I care passionately about.

Let me share years of teaching experience with you in a group or private yoga practice.

Classes resume this Monday 12th January with something for every life stage, whether you are expecting, have a 6 week old baby, want to deepen your practice or are struggling to find balance in life and need some breathing techniques to draw on mentally and emotionally. You are never too old to start yoga, I have clients coming to me in their 80s.

Embrace this new year for magic to happen together. Roll out a mat with me in person or via Zoom from anywhere in the world,

Sarah🙏x

2026 Yoga Schedule - note change of style for Monday and Tuesday 19:00 classes

⭐️
MONDAY
11:15-12:15 BABY YOGA (Harbour House, suitable from 6 weeks to crawling)

19:00-20:00 - DYNAMIC HATHA (Harbour House & Zoom)
⭐️
TUESDAY
09:15-10:15 - YOGA (Thurlestone Parish Hall & Zoom)

18:00-18:45 PREGNANCY YOGA (Harbour House, suitable in 2nd and 3rd Trimester)

19:00-20:00 FLOW & RESTORE (.house.art.wellbeing & Zoom)

⭐️
FRIDAY
11:15-12:15 - YIN YOGA (Zoom only)

🧘‍♀️ Advance Booking required
🧘‍♀️ Limited spaces for maximum attention
🧘‍♀️ Classes: £12 in person/£11 Zoom, Baby & Pregnancy Blocks £40
🧘‍♀️ Private yoga sessions tailored to you, message me for availability
🧘‍♀️ All levels welcome, please only attend if you are well

2026….starting with our hearts full and tails wagging 🩵🌊
01/01/2026

2026….starting with our hearts full and tails wagging 🩵🌊

Serenity and stillness on this morning’s final walk on the coast path for 2025. Early, quiet and pure bliss 🩵I wish you ...
31/12/2025

Serenity and stillness on this morning’s final walk on the coast path for 2025. Early, quiet and pure bliss 🩵

I wish you good health in the New Year. Who knows what 2026 has in store but I am keeping my focus simple. It will all be about the PAUSE, between breaths and in life on and off the yoga mat:

Presence

Acceptance

Understanding

Serenity

Exhalation

Let it go…let it all go 🙏

Sending hugs near and far, Sarah x

All is calm….the four legged yogi is recharging ahead of the festive fun 🎁 I have finished teaching for 2025 and am look...
24/12/2025

All is calm….the four legged yogi is recharging ahead of the festive fun 🎁

I have finished teaching for 2025 and am looking forward to serene somatic yoga practices to reset my nervous system.

A big thank you to everyone who has shared their energy with me this year, in the studio, at the beach, in their home, on zoom and on retreat. I love the community of smiley faces who join me for yoga each week both in Devon, London and around the world 🧡

Wishing you and those you love a Merry Christmas and a healthy New Year.

Classes will restart on Monday 12th January 2026 - tune in for a change of timetable🧘‍♀️

Take good care, Sarah 🙏🎄

Yoga 🧘‍♀️Stretching into cosy season. Time to focus on the exhale…See you on the mat,Sarah 🙏x⭐️MONDAY 11:15-12:15 BABY Y...
10/11/2025

Yoga 🧘‍♀️

Stretching into cosy season. Time to focus on the exhale…

See you on the mat,

Sarah 🙏x

⭐️
MONDAY
11:15-12:15 BABY YOGA (from 6 weeks to crawling .house.art.wellbeing )

19:00-20:00 FLOW & RESTORE
(Harbour House & Zoom)

⭐️
TUESDAY
09:15-10:15 - YOGA (Thurlestone Parish Hall & Zoom)

18:00-18:45 PREGNANCY YOGA (from 2nd trimester, Harbour House & Zoom)

19:00-20:00 - FLOW (Harbour House & Zoom)

⭐️
FRIDAY
11:15-12:15 - YIN YOGA (Zoom only)

🧘‍♀️ Advance Booking required
🧘‍♀️ Limited spaces for maximum attention
🧘‍♀️ Classes: £12 in person/£11 Zoom
🧘‍♀️ Private yoga sessions tailored to you, message me for availability
🧘‍♀️ All levels welcome, please only attend if you are well

Address

Kingsbridge

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8:30am - 12pm

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