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Tuesday 6:30pm - 7pm Thursday 8pm - 9pm

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Pop Up Yoga & Sounds

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Pop Up Yoga & Sounds

Pop up yoga and sound events with Georgina Lynch psychotherapist, Intuitive and Yogi & Helen's Sound Meditations.

30/09/2025

Feeling so grateful for everyone who showed up to the regular sessions, collaborations and Autumn Equinox events this September.

Big thanks to the amazing collaborators
, Georgina , Laura , Natalie , Francesca , .knight.cbt , Mary and to Laurie for invite to share a Sound Journey for Rising with the Waters fundraising Day of holding & Community.

To beautiful venues.
, , , , .deer.wood.trust, .house.art.wellbeing , , , , &
Plus wonderful Autumn retreat bookings, with and two for

For my own nourishment I was overwhelmed by the beauty of , with ,floating bliss , Amy West always a treat, the most exquisite musical evening with .nigelshaw & and easing low back,gong carrying! pain, thank you Anna .sportstherapy for a wonderful cupping session.

What a month! 💓
Why not check out what’s coming up in October http://eepurl.com/jktS_Q

23/09/2025

My heart is full of gratitude for everyone who joined the regular sessions, collaborations and special Autumn Equinox events, throughout September.

Still to come:
There are a few end-of-month offerings yet to unfold, and I’m so looking forward to sharing those moments with you.
Looking ahead to October and beyond...
There are some beautiful new collaborations, taking shape, why not take a look at Octobers newsletter to see what’s coming up 🍂
http://eepurl.com/jktS_Q

31/08/2025

What a beautiful August it has been ☀️
Thank you to all who joined, showing up with openness and intention. It has been an honour to share Summer Sound Journeys.

A huge thank you to beautiful venues .deer.wood.trust
To for our collaborative Sound with Flowers event

Giving Back
To honour every person who attends sessions, I plant trees 🌳 through Ecologi, giving something back to our beautiful Earth.
Thank you x
Time with family & friends plus nourishing ‘Love said to Me’ evening with
and deeply relaxing floats

So looking forward to September unfolding.
Details of September events can be found here
http://eepurl.com/jlQFGI.

23/08/2025

September newsletter lands with the Virgo New Moon on August 23rd, the seconds new moon of the season, a rare Black Moon. With no moonlight it’s a perfect time for stargazing, setting intentions and planting seeds for the month ahead.

Tuning Into September
Newsletter link
http://eepurl.com/jjAzKE

05/08/2025

Helen’s Sound Meditation
COMING UP
Friday 8th August 6-8pm
Full Moon Sounds in the Woods
The penultimate summer session in the woods The Deer Wood Trust CIC
Plus September Sunday 7th Harvest Moon 10am-12
🌕 Details & booking link June to September
https://buytickets.at/helensoundmeditation/1499525

Monday 11th August 7-8pm
Drum Dreaming
Women’s Drumming Circle
Modbury Therapy Centre
A space for women to explore their creativity, release emotions, and tap into their rhythms & inner wisdom through drumming.
No agenda, no expectation, just a group of women who love to drum for release, connection and joy.
Future Dates
To be held on the second Monday monthly
🥁 Details & booking link Aug - Dec
Sept 8th, Oct 13th, Nov 10th, Dec 8th
https://buytickets.at/helensoundmeditation/1606701

Friday 15th 5.30-6.30pm
Looking forward to joining Justine, in her beautiful studio, in Little Dartmouth Dart Pilates
A time for you to relax and drift away with the Echoes of the Summer
Sound Journey
☀️ Details & Booking
https://buytickets.at/helensoundmeditation/1573767

Sunday 17th August 10am - 11am
Soothing Sunday Sounds Dartmoor Reach Alpaca Farm Glamping Love Yoga Tree.
A time to press pause, to snuggle down under blankets in the beautiful yoga studio or on outside Shala (weather depending) and journey with sounds to stillness. Stay for a cuppa after and who knows an Alpaca may wander over to say hello!
🦙Details & Booking link
https://buytickets.at/helensoundmeditation/1118486

28/07/2025

My heart is full of gratitude for everyone who joined the regular sessions and special events throughout July. The cutest end of term Preschool sessions, Cocoon in Sound, Sound with Flowers and the launch day of a new studio Gather added to the beauty of July.

August bookings now open starting Friday 1st Plymouth Wellbeing Centre
See link for full details
https://buytickets.at/helensoundmeditation

09/07/2025

A gentle pause midweek to quiet the body and mind, listening to sound as a guide inward, toward stillness.

We began with a soft Sound Meditation, Helen’s Sound Meditation connecting to breath, listening deeply, and resting.
Followed by a beautiful collaboration with Georgina .phillips.77
calming yin yoga and a live sound journey, that carried us even deeper into stillness.

Thank you to everyone who joined to rest and reflect.

We’re taking a break in August, and will be back on Wednesday 10th September.
5.30-6.30 Sound Meditation
7-8pm Yoga & Sound

Have a wonderful summer ☀️
We look forward to welcoming you then for more moments of calm and connection.

Booking for all events can be found here https://buytickets.at/helensoundmeditation

03/07/2025

Relax, recharge at The Health Hub Kingsbridge The HealthHub
Using world instruments renowned for their resonance and vibrational depth, these immersive sessions are designed to guide you into a deeply meditative, restorative state.
📍 Location: The Health Hub, Kingsbridge
📅 Date: Wednesday, 9th July
🧘 Two unique sessions to choose from:

✨ Midweek Pause Sound Meditation
🕠 5:30 – 6:30 PM
Helen’s Sound Meditation
A midweek reset. Let the sounds wash over you and bring calm to your body and mind.
Full details & booking
https://buytickets.at/helensoundmeditation/1394908

🌙 Yin Yoga & Sound Collaboration
🕖 7:00 – 8:00 PM
Self Therapy with Georgina
Gently stretch, soothe, and release tension in this harmonious fusion of yin yoga and sound.
Full details & booking
https://buytickets.at/helensoundmeditation/1112476

"Arrive with curiosity, and leave feeling lighter, relaxed and more connected."

21/06/2025

☀️Link to latest newsletter ☀️
http://eepurl.com/jfqG6g
Helen’s Sound Meditation

Address

Fore Street
Kingsbridge
TQ7

Opening Hours

Tuesday	6:30pm - 7pm
Thursday	8pm - 9pm

Telephone

+447766304226

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Yoga Story

As a Counsellor, Self Love Coach, Mind Detox Practitioner and Yoga teacher Georgina combines all her skills and awareness to lead therapeutic yoga classes and workshops at Harbour House in Kingsbridge. Georgina has been practising Yoga for over 24 years, teaching professionally since 2014. Her classes are suitable for all abilities, and perfect for complete beginners. If you need slow and gentle yoga in your life this is the teacher for you!

Georgina provides the ultimate in self care, her yoga is the perfect antidote to a busy life. The main aim is to help you slow down, tune inwards, relax and reduce the effects of stress, overwhelm and the physical and emotional feelings of burn out.

You’ll enjoy deep relaxation and restoration of the mind, body and soul. A blissful blend of Mindful meditation, guided relaxation, Yin Yoga and Hatha Flow. "A therapeutic class led by an inspiring and motivating teacher." You can find out more about Georgina by visiting her website or by connecting with her online. @georginalynch.co www.georginalynch.com