Pop Up Yoga & Sounds

Pop Up Yoga & Sounds Pop up yoga and sound events with Georgina Lynch psychotherapist, Intuitive and Yogi & Helen's Sound Meditations.

A gentle pause midweek to quiet the body and mind, listening to sound as a guide inward, toward stillness.We began with ...
09/07/2025

A gentle pause midweek to quiet the body and mind, listening to sound as a guide inward, toward stillness.

We began with a soft Sound Meditation, Helen’s Sound Meditation connecting to breath, listening deeply, and resting.
Followed by a beautiful collaboration with Georgina .phillips.77
calming yin yoga and a live sound journey, that carried us even deeper into stillness.

Thank you to everyone who joined to rest and reflect.

We’re taking a break in August, and will be back on Wednesday 10th September.
5.30-6.30 Sound Meditation
7-8pm Yoga & Sound

Have a wonderful summer ☀️
We look forward to welcoming you then for more moments of calm and connection.

Booking for all events can be found here https://buytickets.at/helensoundmeditation

Relax, recharge at The Health Hub Kingsbridge The HealthHubUsing world instruments renowned for their resonance and vibr...
03/07/2025

Relax, recharge at The Health Hub Kingsbridge The HealthHub
Using world instruments renowned for their resonance and vibrational depth, these immersive sessions are designed to guide you into a deeply meditative, restorative state.
📍 Location: The Health Hub, Kingsbridge
📅 Date: Wednesday, 9th July
🧘 Two unique sessions to choose from:

✨ Midweek Pause Sound Meditation
🕠 5:30 – 6:30 PM
Helen’s Sound Meditation
A midweek reset. Let the sounds wash over you and bring calm to your body and mind.
Full details & booking
https://buytickets.at/helensoundmeditation/1394908

🌙 Yin Yoga & Sound Collaboration
🕖 7:00 – 8:00 PM
Self Therapy with Georgina
Gently stretch, soothe, and release tension in this harmonious fusion of yin yoga and sound.
Full details & booking
https://buytickets.at/helensoundmeditation/1112476

"Arrive with curiosity, and leave feeling lighter, relaxed and more connected."

Address

Kingsbridge

Opening Hours

Tuesday 6:30pm - 7pm
Thursday 8pm - 9pm

Telephone

+447766304226

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Yoga Story

As a Counsellor, Self Love Coach, Mind Detox Practitioner and Yoga teacher Georgina combines all her skills and awareness to lead therapeutic yoga classes and workshops at Harbour House in Kingsbridge. Georgina has been practising Yoga for over 24 years, teaching professionally since 2014. Her classes are suitable for all abilities, and perfect for complete beginners. If you need slow and gentle yoga in your life this is the teacher for you!

Georgina provides the ultimate in self care, her yoga is the perfect antidote to a busy life. The main aim is to help you slow down, tune inwards, relax and reduce the effects of stress, overwhelm and the physical and emotional feelings of burn out.

You’ll enjoy deep relaxation and restoration of the mind, body and soul. A blissful blend of Mindful meditation, guided relaxation, Yin Yoga and Hatha Flow. "A therapeutic class led by an inspiring and motivating teacher." You can find out more about Georgina by visiting her website or by connecting with her online. @georginalynch.co www.georginalynch.com