Beautiful Sound Meditations
The last few years have taken me on a journey into the joy and benefits of Sound Therapy, following 30 years of teaching Adults with learning difficulties, mental health problems and challenging behaviour often using sound and meditation within my teaching. Being brought up as a Quaker much time as a child was spent in silent contemplation. As an adult, until a few years ago Meditation in silence too.......until I experienced a Gong Bath, the vibration took me into a place of deep rest that I had not experienced to such a deep level before and my thirst for knowledge about the use of sound in meditation was truely lit! Since then I have studied Sound Therapy, Meditation and developed a regular practice and now off group sessions around the South Hams in Devon. Beautiful Sound Meditations using the Hang, Gongs, Hand pans, Tibetan Singing bowls and instruments from around the world to create sounds resonance and vibration. The intention, to lead participants to a place of deep relaxation.