Learn to Smile on the Inside … Improve your physical and emotional well-being with Simply Soulful Enhanced relaxation, clarity and balance?
Hello... I’m Donna a yoga teacher and holistic therapist based just outside Kingsbridge in South Devon and Online. Do you dream of a life with … Improved fitness, strength and flexibility? I love to empower individuals through Yoga Classes, Yoga Retreats and Wellness Days at Merrifield House Yoga Centre and SUP Yoga in Kingsbridge. I offer Hatha Yoga, Yin Yoga, Flow Yoga, SUP Yoga, Beach Yoga and holistic treatments (massage, reflexology, reiki). Take some time out for self-care and commit to your own evolution. Let go of tension and invite relaxation and empowerment into your body, mind and heart. I am a self-confessed yoga, dogs, wholesome food, green juice and beach lover! My favourite book is ‘the Art of Hearing Heartbeats’ (by Jan-Philipp Sendker) and favourite movie is ’50 First Dates’. Please contact me to discuss your health and lifestyle goals, together we can create a holistic approach for your optimum wellness. I would love to share the journey with you and look forward to connecting with you soon - www.simplysoulful.co.uk
14/10/2025
Feeling overwhelmed?
Take a moment to pause…
Now breathe in slowly. Exhale gently.
This is pranayama: the art of conscious breathing.
Even just a few mindful breaths can reset your nervous system and create space for peace.
🕊️ Yoga helps us come home to ourselves—one breath at a time.
Let’s flow together soon – in person, online, or on-demand! Om Shanti... 🧘♀️💖
08/10/2025
🎉 Psst… something special is coming! 🎉
Harvest Your Light: A Women’s Yoga Retreat
Soulful yoga • soothing sound • creative rituals • magical fire ceremonies under the stars
Our very first retreat together — Helen & Donna, 35+ years of holistic care combined - Helen’s Sound Meditation
Priority Booking Timeline
🌿 Pre-register your interest: 1–15 October 2025
🌿 Priority bookings: 16–29 October 2025
🌿 General sale (if spaces remain): from 30 October 2025
Limited spaces — expected to sell out quickly
📍 Merrifield House Yoga Centre, South Devon
🗓️ 11th to 13th September 2026
🌸 DM us or email to pre-register now – donna@simplysoulful.co.uk
06/10/2025
🍁Join me for the ‘Harvest Gratitude’ 7-Day FREE Online Autumn Challenge 🍁
Are you ready to embark on a transformative 7-day journey to help cultivate gratitude and abundance? This immersive challenge is designed to help you prioritize self-care through daily yoga and mindfulness practices that will nurture your body, mind and heart, encourage you to ‘Harvest Gratitude’ as we learn to ‘Celebrate our Blessings’ and transition towards ultimate health, happiness and abundance 🧡🍁🧡
Each day of the challenge will feature a unique yoga, pranayama, meditation, mindfulness practice that is suitable for to all levels. There will also be some tips on nutrition, essentials oils, a recipe and some journaling prompts for you to enjoy!
I am on now on annual leave for a week – So you are invited to sign up to an On Demand Yoga session to help maintain your practise! Available for just 0.99p per session (or unlimited access for £9.99 per month), from anywhere in the world and at any time of day or week!
Have you noticed tension lingering in your jaw… shoulders… belly?
Stress doesn’t just live in the mind—it shows up in the body too.
Yoga gives us the gift of reconnection.
Through soft, supported movement, we begin to unwind from within.
It’s not about being flexible. It’s about being kind to yourself—right here, right now.
Affirmation: “I give my body permission to soften.”
01/10/2025
🎉 Psst… something special is coming! 🎉
Harvest Your Light: A Women’s Yoga Retreat
Soulful yoga • soothing sound • creative rituals • magical fire ceremonies under the stars.
Our very first retreat together — Helen & Donna, 35+ years of holistic care combined - Helen’s Sound Meditation
Priority Booking Timeline
🌿 Pre-register your interest: 1–15 October 2025
🌿 Priority bookings: 16–29 October 2025
🌿 General sale (if spaces remain): from 30 October 2025
Limited spaces — expected to sell out quickly
📍 Merrifield House Yoga Centre, South Devon
🗓️ 11th to 13th September 2026
🌸 DM us or email to pre-register now – donna@simplysoulful.co.uk
26/09/2025
❤✨Yoga Classes & Events ✨❤
Join me for transformative yoga sessions in the studio, online, at the beach, on the water, in the forest, or anytime with on-demand options! 🧘♀️
Class Schedule:
Thursday 3rd - 18:30 PM - Yin Yoga – Merrifield House Studio & Online
Friday 4th – Sorry no class today – please consider on demand
All levels are welcome to every session!
Options to suit you:
Buy a class pass for savings or pay as you go.
Try a FREE On-Demand Yoga Class today.
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Do you dream of a life with less stress, better sleep, more energy, feeling happier? If so, Simply Soulful Yoga may be able to help you. Improve your physical and emotional well-being with yoga, SUP and therapeutic holistic treatments.
Yoga classes, one to ones, workshops and retreats are offered in Salcombe, Kingsbridge and further afield; and Stand Up Paddle boarding (SUP) general sessions and SUP Yoga classes run in Kingsbridge. My classes are small and friendly, focusing on movement (asana) married with breath work (pranayama), to allow you to benefit from a sense of deep relaxation and enhanced mind-body connection.
Reflexology, aromatherapy, Swedish massage, Indian head massage, hopi ear candles, reiki and meditation, may help your physical and emotional well-being along with many health conditions; and are available in my Kingsbridge based treatment room, your home, holiday rental or business location.
Learn to smile on the inside, by taking time out for yourself and your yoga practise. Let go of tension and invite relaxation and empowerment into your body and mind. Helping you smile on the inside...
