Simply Soulful Yoga

Home
United Kingdom
Kingsbridge
Simply Soulful Yoga

Learn to Smile on the Inside … Improve your physical and emotional well-being with Simply Soulful Enhanced relaxation, clarity and balance?

Hello... I’m Donna a yoga teacher and holistic therapist based just outside Kingsbridge in South Devon and Online. Do you dream of a life with … Improved fitness, strength and flexibility? I love to empower individuals through Yoga Classes, Yoga Retreats and Wellness Days at Merrifield House Yoga Centre and SUP Yoga in Kingsbridge. I offer Hatha Yoga, Yin Yoga, Flow Yoga, SUP Yoga, Beach Yoga and holistic treatments (massage, reflexology, reiki). Take some time out for self-care and commit to your own evolution. Let go of tension and invite relaxation and empowerment into your body, mind and heart. I am a self-confessed yoga, dogs, wholesome food, green juice and beach lover! My favourite book is ‘the Art of Hearing Heartbeats’ (by Jan-Philipp Sendker) and favourite movie is ’50 First Dates’. Please contact me to discuss your health and lifestyle goals, together we can create a holistic approach for your optimum wellness. I would love to share the journey with you and look forward to connecting with you soon - www.simplysoulful.co.uk

09/02/2026

Experience healing powers of ocean and earth with Simply Soulful Yoga 🌿🌊 Events for Health & Happiness - Take the first step toward a happier, healthier you! 💖Book now to step toward a brighter, healthier, more balanced you 💖 - https://mailchi.mp/9fec43b14ecb/2026-events-and-retreats-with-simply-soulful-yoga-reminder

05/02/2026

Recharging Isn’t Selfish - It’s Essential

Do you ever feel like you’re running on empty, but can’t justify slowing down?

Here’s a gentle reminder, lovelies - rest is not a luxury; it’s your body’s request for balance. 💫

When we pause and breathe, we create space for healing to begin. Through mindful yoga and soft awareness, you can refill your energy, ease tension, and return to yourself - guilt-free.

✨ Read my full blog to rediscover the beauty of guilt-free-rest and why you deserve it.

Affirm kindly to yourself 🌸 “It’s safe to rest. My worth isn’t measured by how busy I am.”

See blog page - www.simplysoulful.co.uk/guilt-free-rest

28/01/2026

Your Well-Being Matters

You don’t need hours of free time to feel grounded - just five mindful minutes. 💫
Each small act of care - a deep breath, a morning stretch, a sip of tea - reinforces one powerful truth: You matter.

Yoga helps you pause, reconnect, and remember that your well-being is worth showing up for, every single day. 🌸

✨ Affirmation: “I am worthy of care, rest, and renewal.”

Read the full blog for gentle self-care inspiration and easy ways to begin your daily wellness journey - one breath at a time - www.simplysoulful.co.uk/daily-self-care

20/01/2026

💜⛄️ Reflect, Release & Renew – FREE 7-Day Online Winter Challenge ⛄️💜

As the days grow shorter and the world quiets, it’s the perfect time to pause, breathe, and reconnect. 🌙

Join me for a transformative 7-day journey designed to bring balance, warmth, and clarity to your body, mind, and heart. You’ll be gently guided through yoga, pranayama, meditation, and mindfulness practices — all suitable for every level.

Together, we’ll explore how to:

✨ Reflect on the year that’s passed
✨ Release what no longer serves you
✨ Renew your energy for the season ahead

You’ll also receive inspiration — nourishing recipes, essential oil tips, and journaling prompts to deepen your self-care practice.

Let’s move into winter feeling grounded, peaceful, and renewed. ❄️

💫 SIGN UP TODAY – https://tinyurl.com/44wfrvbj 💫

13/01/2026

Find Your Flow - Not Perfection

Some days you’ll feel energised. Others, you’ll crave stillness. Both are perfect. 🌿

Your self-care practice doesn’t have to look the same every day - it just needs to meet you where you are. A few minutes of gentle yoga or a mindful stretch at your desk can shift your energy and reset your mood.

✨ Affirmation: “I meet myself exactly where I am, with kindness and grace.”

Explore my latest blog to discover how yoga can help you build a flexible, nurturing self-care rhythm that fits your life - not the other way around - www.simplysoulful.co.uk/daily-self-care

06/01/2026

Self-Care Begins with a Single Breath ...

Feeling like self-care is just another task on your to-do list?

The truth is, it doesn’t need to be fancy or time-consuming - it just needs to be intentional.

Start with one mindful breath. Feel your shoulders soften. Notice your heart steady. This tiny pause is the beginning of self-care - a moment to come home to yourself. 💜

✨ Affirmation: “I honour myself by making space to breathe.”

Read my latest blog Daily Self-Care Doesn’t Have to Be Complicated for simple, soulful ways to weave yoga, breath, and intention into your everyday life - www.simplysoulful.co.uk/daily-self-care

01/01/2026

✨🌟 Happy New Year, my lovelies! 🌟✨

Wishing you a year filled with peace, joy, and glowing wellbeing 💖

Here’s to fresh beginnings, open hearts, and all the beautiful moments waiting for you.

I can’t wait to share more magic on the mat with you in 2026. 🧘‍♀️✨

Om Shanti 🙏❤️

24/12/2025

✨🎄 Merry Christmas, my lovelies 🎄✨

Wishing you a season filled with love, light, compassion, and quiet moments of joy.

Thank you for being part of this beautiful journey - I can’t wait to share more with you in 2026.

Bright winter blessings to you and yours. 💚❤️⛄ Om Shanti 🙏

💖With warmth, from my heart to yours 💖

20/12/2025

✨ Add a little calm and sparkle to your holiday season with Festive Yoga ✨

Yoga supports your body, mind, and spirit all year round - and it’s especially nurturing during the busy festive period 🎄

If your usual classes are taking a break, my On-Demand Yoga Platform is the perfect way to stay connected to your practice. Enjoy hundreds of yoga, meditation, and mindfulness videos you can follow anytime, anywhere.

✨ Just 99p per class or £9.99/month for unlimited access
✨ FREE trial available

Keep your Christmas feeling balanced, joyful, and grounded.

For more festive yoga inspiration, pop over to my BENEFITS OF YOGA OVER CHRISTMAS blog - www.simplysoulful.co.uk/benefits-of-practising-yoga-during-the-festive-holidays 🎄

18/12/2025

✨Stand Tall in Your Strength ✨

Good posture isn’t about perfection - it’s about presence. 🌸

Through mindful yoga, breath, and small daily resets, you can build strength and ease that supports you from the inside out.

Every time you roll your shoulders back and lift your heart, you remind your body: I belong here, strong and open.

Affirmation: “I stand tall in my strength. My body supports me with ease and grace.”

Discover more in Slouch Less, Shine More - your guide to better posture, brighter energy, and renewed confidence - Visit website and read blog - www.simplysoulful.co.uk/improve-posture-and-boost-energy

Address

Merrifield House Yoga Centre
Kingsbridge
TQ74PE

Website

http://www.simplysoulful.co.uk/

Alerts

Be the first to know and let us send you an email when Simply Soulful Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Simply Soulful Yoga:

Shortcuts

Want your practice to be the top-listed Clinic in Kingsbridge?

Our Story

Do you dream of a life with less stress, better sleep, more energy, feeling happier? If so, Simply Soulful Yoga may be able to help you. Improve your physical and emotional well-being with yoga, SUP and therapeutic holistic treatments.

Yoga classes, one to ones, workshops and retreats are offered in Salcombe, Kingsbridge and further afield; and Stand Up Paddle boarding (SUP) general sessions and SUP Yoga classes run in Kingsbridge. My classes are small and friendly, focusing on movement (asana) married with breath work (pranayama), to allow you to benefit from a sense of deep relaxation and enhanced mind-body connection.

Reflexology, aromatherapy, Swedish massage, Indian head massage, hopi ear candles, reiki and meditation, may help your physical and emotional well-being along with many health conditions; and are available in my Kingsbridge based treatment room, your home, holiday rental or business location.