It's All About Health

It's All About Health Helping you to take back control of your physical and emotional health, naturally.

Me: Have you had any surgery?Client: Yes, but it was only keyhole…I hear this too often, and it’s such an easy dismissal...
09/10/2025

Me: Have you had any surgery?
Client: Yes, but it was only keyhole…

I hear this too often, and it’s such an easy dismissal to make.

Technology advancement in surgery is amazing, but it can also be deceiving.

Where surgeons once needed large incisions, many of those same procedures can now be done through “keyhole” techniques.

The benefits are real:
✅ Much smaller external scar that are quicker to heal
✅ Reduced infection risk after surgery
✅ Better visual appearance for the patient

But what happens inside the body hasn’t changed, and sometimes, the internal impact can be even broader

- A hysterectomy is still a hysterectomy
- A gall bladder removal is still a gall bladder removal
- A hernia repair still involves the same work inside, no matter how small the scar on the outside.

And where one incision once did the job, surgeons now often make three or four small cuts for cameras and tools. This leaves you with multiple scars, and often internal lines of scaring and restriction connecting them.

So if you have had keyhole surgery, don’t fall into the trap of thinking it’s less important or impactful than a bigger scar.

Here’s a real example:

A client had chronic back pain that was aggravated every time she bent down to pic something up.

Through my way off assessment, her body took me to her 40-year-old, 2 cm long appendectomy scar. The scar wasn’t causing her any problems and she hadn’t thought about it in years.

After two sessions of ScarWork and Visceral work to release the adhesions and restrictions in, around and under the scar her back pain went.

If you’d like to understand more about how scars can affect the body, I’ve written a blog about it:

https://itsallabouthealth.co.uk/the-hidden-world-of-scars/

Otherwise, please help spread the word:

Even the smallest scar can hold a much bigger story. And sometimes, it’s the missing link to ongoing pain.

Who else loves being creative?This afternoons rush mat making was all the more special because we harvested the bull rus...
05/10/2025

Who else loves being creative?

This afternoons rush mat making was all the more special because we harvested the bull rushes from the river as a group over a month ago.

It’s great making things with a purpose and memory to go with it.

What homemade items have you made or would love to?

What does it mean if you experience more pain after a treatment?I was speaking with a client recently who told me about ...
25/09/2025

What does it mean if you experience more pain after a treatment?

I was speaking with a client recently who told me about a severe pain reaction after seeing another therapist.

It put them off ever going back, they were blaming the technique.

As they shared, and from my knowledge of the treatment in question, it was clear that their reaction was out of proportion with what I would expect for the condition they had. It didn’t make sense, so I asked a few questions.

What came up was that they had felt vulnerable lying on the couch, uneasy about what might happen next. Bingo. That feeling of trepidation had set off the whole cascade of their threat response. Their mind and body went into protection mode, which showed up as extreme pain and a decision never to have that treatment again.

But the problem wasn’t the treatment or the therapist. It was their perception in that moment that triggered the reaction and the fact that they didn't feel like they could voice this feeling in the moment.

We carried out a PSYCH-K® process to release the stress tied to that memory, it took less than 5 minutes. Straight away they felt calmer, more at ease, and by the next day they messaged me to let me know that they felt settled again and importantly, pain free.

This is such an important point.

No matter what kind of therapy you have, it’s essential to feel relaxed and safe, both with the treatment and the person delivering it. Without that, your body may react in ways that aren’t about the treatment at all.

If you’ve ever had this happen, please know it can be resolved gently and effectively. Once the stress is released, your mind and body can finally recognise it’s safe, and the healing cycle can complete.

I wanted to share this because I know others will have had similar experiences and may still be carrying that stress unnecessarily, or, perhaps even worse not seek the help they need due to past experiences. I’m on hand if you need me.

When you find out you were in the Western Gazette through a friend who lives in London, who’s relative who lives in Yeov...
17/09/2025

When you find out you were in the Western Gazette through a friend who lives in London, who’s relative who lives in Yeovil posted it to them, then on to us🤣

Only two more sleeps until the semi-finalists announcements too 🫣

What weeds in a jam jar can teach us about life…I entered our village produce competition at the weekend. I love these t...
03/09/2025

What weeds in a jam jar can teach us about life…

I entered our village produce competition at the weekend. I love these things, village life in full throttle.

One of the categories was “weeds in a jam jar.” I laughed and thought, I have to do this one, we’ve got loads! After all, they’re the only thing that seems to have thrived in this drought (how does that work???).

In my mind it was going to be a funny, straggly concoction. A wild mess....

Off I went with trug in hand and pottered around our plot, just one more, just one more, it was hard to stop… I had so many I entered not one but two jam jars.

And do you know what? They were beautiful. I loved them so much I came home and made a third jar just to have on display.

It made me think about my conditioning.

I was taught weeds are unwanted, ugly, a nuisance to be removed. I never questioned it.

Yet so many weeds have medicinal properties and, as I discovered, their own kind of beauty. Not in a big bold flashy way, but with something more subtle to offer if you’re willing to look.

As I’m typing this I’m thinking, is this just a reflection of me? 🤣 🤣

How many things in life are we told to avoid, ignore, or dismiss… without ever experiencing them for ourselves? Those weeds gave me real joy that day. I can’t believe I missed their positive traits until now.

Oh, and in case you’ve been wondering, one of my entries came third (can you tell which).

So I have a question for you: what have you been told by family, friends, or society that you shouldn’t do (legal of course!)… but that you’re now curious to try with fresh eyes?

🙏🏻 Please Share – FREE Scar Therapy In collaboration with the charity 'Dans Fund For Burns' Restore Scar Therapy  has or...
15/08/2025

🙏🏻 Please Share – FREE Scar Therapy

In collaboration with the charity 'Dans Fund For Burns' Restore Scar Therapy has organised a day of free scar massage treatment for burn survivors in London SE1

As a ScarWork practitioner I've seen the profound improvement scar therapy can have, no matter how old a scar is.

The benefits someone can gain by this gentle therapy go beyond just the scar itself. It helps improve the wider impact scar tension, restrictions and adhesions have on the body.

There are often psychological benefits too, as someone begins to be able to reconnect with their body and themselves again.

This is a beautiful win-win-win opportunity.
🌟 A burn survivor gets some valuable hands on help and can experience what scar therapy can do.
🌟 A great charity gets some much needed support
🌟 Scar Therapy Practitioners get to experience working with different types of scars and improve their skills.

This event is happening on the 6th September at London School of Osteopathy.

Other events and opportunities to experience scar therapy are available for all types of scars.

During my training, these types of days were invaluable and it was so humbling to see the impact this work has.

If you, or someone you know, has been injured with a burn please share the details:

https://restorescartherapy.com/free-treatment/

What if your body already knows how to heal — it just needs someone to listen?When you know you’re not OK but everyone e...
07/08/2025

What if your body already knows how to heal — it just needs someone to listen?

When you know you’re not OK but everyone else is saying there’s nothing wrong with you.

Or you want something that appreciates the whole person – mind, body and soul, because you know true healing needs to happen at all levels.

That’s where Lorna comes from with her Blended approach.

It’s not one-size-fits-all, and it’s not just therapy focused on the physical.

Each session is tailored to meet you where you are that day — emotionally, physically and energetically.

Over the last 25 years Lorna's evolved a way of working that integrates
- Hands-on techniques like ScarWork, Visceral Manipulation and CranioSacral Therapy
- Subconscious release and reprogramming (PSYCH-K®)
- Spiritual Life coaching.

This approach is gentle but powerful. It doesn’t force, stretch, or push — it listens.

It isn’t about chasing symptoms.

We allow your body and subconscious to show us where to go — in the right order, and at the right pace for you.

This isn’t about fixing.

It’s about taking the time to get to the root of the issue, healing from the inside out.

The Blended Approach Might Be Right For You If:

- Feel stuck in your recovery after surgery, injury or trauma
- Have symptoms that don’t resolve, even after trying different treatments
- Sense that your body is still holding on to past stress or emotion
Want to feel calmer, clearer and more connected to yourself again

The It's All About Health clinic is based near Martock, although some aspects of this approach can be done over Zoom.

If you’re curious or wondering if this might be what you’ve been looking for, we always offer a free, no-pressure clarification call.

It’s an opportunity to ask questions and see if this approach resonates with you.

You can book a call with Lorna here -

https://itsallabouthealth.as.me/ComplimentaryCall





I'm really excited to have been invited as a keynote speak for the Menopause and You 2025 event in September.This is goi...
05/08/2025

I'm really excited to have been invited as a keynote speak for the Menopause and You 2025 event in September.

This is going to be a really inspiring and supportive day, put together by Maria Richards who runs regular Menopause Support groups in Taunton and Bridgwater.

I'll be talking about the mental and emotional impact this time in life can bring. Explaining why those emotional rollercoasters can occur and sharing tips on how to manage them.

With a line up that includes Smita from Womens Clinic, Collette from Team Col Fitness, Jessie of and Candie a Pelvic Floor coach, this is going to be a really holistic day.

There will be talks on a range of talk topics and lots of different experts there to ask questions and get advice from.

So if you know anyone in the area who is looking for some advice, support and guidance, do share the ticket link below.

Date - Sunday 28th September 2025
Time - 9am - 4pm
Venue - Bridgewater YMCA
Early Bird Tickets - £55 (including lunch and a raffle)

https://docs.google.com/forms/d/e/1FAIpQLScPm-Ewr0FABMJtLas-SiiUW6XQx1to46rB4AOuPHpX30xq6g/viewform

Sounds too good to be true, doesn’t it?!A course that can change your life for the rest of your life for £98.Just to add...
30/07/2025

Sounds too good to be true, doesn’t it?!
A course that can change your life for the rest of your life for £98.

Just to add fuel to that fire, I’ve called it “Manifesting Magnificence”

So for some of you, that could mean it sounds like an airy fairy, woo woo, positive-thinking-and-hope-for-the-best type of course.

But if you know me, you’ll know that’s not what I’m about.
I created this course because I wanted to give people effective, practical tools that work at the deepest level. Creating permanent change without you burning out, overthinking, or wasting years trying to figure it all out on your own.

No more wrapping yourself in knots or feeling like change just isn’t possible for you.

You’ll go on a voyage of self-discovery and learn methods you can use for the rest of your life, not just to get unstuck right now, but to stay unstuck for good.

- It’s grounded.

- Powerful.

- It works.

I’m so proud of the changes already happening for people in there.
When I received this testimonial out of the blue, I welled up.

Even though I know the kind of change that’s possible, because everything I teach in this course, I use myself. Reading someone else’s transformation just reinforces how, well… magnificent 😬 this course really is.

Henriette Danel said it better than I could, so I’ll let her take it from here
(full testimonial below)

Just a little heads up: the price goes up on 1st August, so if you’ve been meaning to sign up and haven’t quite got round to it, now might be the time....

https://clinic.itsallabouthealth.co.uk/manifesting-magnificence-course

I met Rachael through networking and instantly loved her energy and authentic approach.

When she offered her Manifesting Magnificence course, I jumped in without hesitation - it felt completely aligned.

I decided to dedicate proper time to the process and work through each lesson fully. Rachael explains everything so clearly and offers powerful techniques to clear deep subconscious blocks.

The results? I’ve already noticed a considerable shift.

I've had a realisation during one of my meditations, after completing one of the sessions inside the program, and it created so much clarity for me.

From that, I kept doing the work and for the last two weeks, things have been flowing nonstop. People are coming to me 'out of the blue' and opportunities are showing up.

I highly recommend Manifesting Magnificence to anyone feeling stuck in business or life - it’s truly transformative. Thank you Rachael x

Henriette Danel - Business Coach - Client Attraction Coach - TEDx & Public Speaker - Host of the Entrepreneurial Success Podcast - Author
(LinkedIn Review 25th July 2025)

Well that was a lovely surprise.We've been nominated in the West Country Women Award's for the "Women in Health Social C...
28/07/2025

Well that was a lovely surprise.

We've been nominated in the West Country Women Award's for the "Women in Health Social Care Wellbeing Award"

After relocating here, we've only been up and running, in the area we love with our hearts and souls, for just over two years. So it's a huge honour to have been nominated. Thank you so much to Ewelina from for putting us forwards 💖

Our diaries booked already out for the associated events.

Now to sit down and put our application together....

We've seen the questions already, and reflecting on them makes us realise the journey we've been on, and the impact that's had for the wonderful people we've worked with over the years.

Best of luck to all of the other nominees across the categories, including some incredible business owners we know already and Puk .

For those of you we don't know yet, we look forward to meeting you over the coming months.

Address

Horsey View Farm
Kingsbury Episcopi
TA126BQ

Opening Hours

Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 7pm

Alerts

Be the first to know and let us send you an email when It's All About Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram