What are the opening hours?

Tuesday 9:30am - 7pm Wednesday 9:30am - 7pm Thursday 9:30am - 7pm Friday 9:30am - 7pm

It's All About Health, Horsey View Farm, Kingsbury Episcopi (2026)

21/01/2026

It’s now live to book your place.

This four week course is for anyone struggling to overcome chronic pain, or stuck in a cycle of needing regular treatments just to keep symptoms at bay.

We’ll cover the different reasons chronic pain persists and, importantly, the solutions that are available to you. Everything is explained clearly and without jargon.

You’ll leave with a solid understanding of what’s been driving your pain and clarity around your next best step. You may also notice improvements in your pain during the course itself.

The course runs for one hour each week over four Wednesdays, starting on 25th February 2-3PM

Here’s the link to find out more. Any questions, just ask.

https://itsallabouthealth.co.uk/demystifyingchronicpaincourse/

19/01/2026

Thank you to Richards for inviting me to talk at her Taunton Menopause Support Group last week.

We discussed the mental and emotional shifts that happen during this time. Why emotional changes and feelings can become more heightened and some self-care tips to support those changes.

It was a really lovely group and great to see women supporting each other, comparing experiences and sharing tips and advice.

I'm looking forward to meeting the Bridgwater group this Thursday. If your interested in coming along, do check out Maria's page for the details.

07/01/2026

I'm really looking forward to talking at Maria Richards Menopause Support groups over the coming weeks.

Maria's passion for providing help and support for women navigating this time in life is inspiring.

I was thrilled when she asked me to come along to talk about the mental and emotional impact this time in life can bring.

We'll be discussing why those emotional rollercoasters can kick in and sharing ways to help get back to a more positive and forward focused outlook.

Do get in touch with Maria if you want to come along.

Taunton - The Great Western Hotel - 15th January 7pm
Bridgwater - The Purple spoon cafe - 22nd January 7pm

I hope to see some of you there.

Lorna 🙏

27/12/2025

This time of year often gets you thinking.

Has the last year actually changed much, or does it feel like a lot stayed the same? And do you want 2026 to play out differently, not just in your head but in real life?

I’m hosting a free Manifesting Magnificence monthly call on 8th January 1PM.

We'll look at what needs to shift internally for things to change on the outside.

You’ll leave with clarity and a few practical steps you can start using straight away. We’ll finish with a meditation to amplify what you connect with during the session.

This will be the last of the free monthly calls I’m offering for now, so if it feels relevant, come along and dedicate this time to and for yourself.

If you’re interested, save your spot now. If you can’t join live, the recording will be available for a week afterwards. You’ll still need to register to receive it.

https://link.itsallabouthealth.co.uk/widget/form/TEvzisjd2yBgHl0EjxDz

12/12/2025

“…But I shouldn’t complain”

It’s easy to look at our past and dismiss it from our adult perspective.

Reflecting on the challenges and experiences you had growing up you may find yourself comparing with others and telling yourself what you went through wasn’t that bad, others had it much worse or have it worse today.

This comes up a lot for my clients, but when they give their past the recognition it deserves huge shifts can happen.

The truth is, even if from an objective view someone does look like they have gone through worse than you or are suffering more, it’s not about them – it’s about YOU.

That’s not me being harsh because the thing that gets forgotten is that:

- It’s about how you interpreted things as an infant, toddler, child or young teen.

- It’s about the messaging you took from those experiences that have shaped what you believe to be safe and possible for you now.

- It’s about what you felt at the time and the personality traits you hid because they you brought you harm or shame.

- It’s about the stress you couldn’t escape from or fully process that’s still impacting you now.

So please never judge your past through your adult eyes and never belittle your personal experiences.

They happened to you and had significance and meaning to you in your world.

They impacted you and shaped you into the person you are today.

Allow them to have the meaning they had for your younger self.

It’s only when you acknowledge those experiences, no matter how small or trivial they may seem to you now, that you can truly heal and move forward.

What do you need to acknowledge and honour for your inner child today?

10/12/2025

Would you like to join us?

If you can’t make it live, the replay will be available for a full week afterwards.

Kim is an emotional finance and wealth coach with over 35 years of experience, and she’ll be walking us through the key elements that shape our money mindset and allowing financial wealth.

She’s joining us for this month’s Manifesting Magnificence masterclass 1-2PM.

These sessions are included for everyone inside the online course, and I’m opening up free spaces for December and January’s calls.

If you’d like to come along, or you’d prefer me to send you the replay link, just send me a DM by midday tomorrow (Thursday). We’d be delighted to have you with us.

04/12/2025

You can heal significant traumas in an empowering way and even find moments of laughter in the process.

Sometimes we don’t need more talking, reflections, analysis.....

What really helps, is finding an approach that allows the mind and body to feel safe enough to release the emotional charge of the past so we can let go and move forwards in a positive way.

Sarah's experience highlights this perfectly.

I’d love more people to experience how powerful PSYCH-K® and Root Cause Therapy are, so I’m offering a limited number of case study sessions each month covering repeating patterns in life, chronic pain, illnesses/diseases.

I have one space available for December.

PM me if you’d like to be considered.
Here are the links to Sarah’s story and the details of how the case study sessions work:

https://itsallabouthealth.co.uk/healing-your-trauma-without-reliving-it/

https://itsallabouthealth.co.uk/case-study/

02/12/2025

When something looks so small it can be easy to dismiss it's impact.

If you’ve ever thought “it was only keyhole surgery”, my most recent blog may be helpful.

I’m exploring why small scars can sometimes have a much bigger impact beneath the surface.

Keyhole techniques are remarkable and often life-changing, but the internal journey your body goes through is still significant.

In the blog, I share what really happens under the skin, how adhesions and hidden tension patterns can affect the body years later, and why even old scars may still be influencing movement, comfort, or unexplained pain.

I also share some tips on things you can do to reduce the impact and other routes available for support.

It's always fascinating the seeming unsolvable pain that can simply vanish from treating an old scar. Clients have had back pain, hip pain and even a knee pain that was due to be operated on resolved when internal tension from surgery had been eased.

You can read the full article through the link below:

https://itsallabouthealth.co.uk/are-keyhole-scars-as-minor-as-they-seem-what-you-need-to-know/

Please do share with anyone you know either struggling with recurring pain or injury, or friends and family who've had a keyhole procedure.

27/11/2025

When we think about boosting the immune system, most of us go straight to supplements, early nights and wrapping up warm.

All useful, but not the whole picture.

Your immune system is responding to far more than you may realise.
Some of the biggest influences are things we rarely link to optimal health at all.

💖 What you feed your mind.
💖 Who you spend time with.
💖 How hopeful you feel about life.

Your body is listening to all of it.

These parts of your daily life have a far deeper and longer lasting impact on your immune system than most people realise.

And knowing that laughter has such a powerful effect on your wellbeing, I thought what better way to spread the love than asking:

What TV programmes or series are you watching right now that make you laugh out loud and feel uplifted?

Let’s start sharing the immune boosting tonics - plus we always appreciate a new recommendation too 😀

26/11/2025

The language we use is more important than we often realise.

“I’ll believe it when I see it”

I used to say this without a second thought.

It’s such a familiar expression, but it’s actually quite limiting.
Because in reality, it works the other way round.

We see it when we believe it.

Your subconscious mind drives your thoughts, actions, reactions and habitual behaviours according to what it believes is both safe and possible for you.

If you don’t hold the belief that something is possible, your subconscious won’t allow you to experience it. Which means you will never see the external evidence.

The shift has to come from the inside first.

Changing your beliefs to match your goals so your subconscious knows they are safe and attainable.

Then you start to notice the path that leads you towards them. The right connections, the synchronicities, the solutions and possibilities that were always there, just not visible to you before.

This is why becoming aware of your language and self-talk is so powerful.

Those little phrases you say automatically can reveal the deeper patterns shaping your choices and habits.

The first step is awareness. Simply noticing the common phrases you say to yourself, catching the moments when your words contradict your intentions, and choosing language that supports your vision rather than holds you back.

What phrases do you find yourself saying that might not be helping you move forward?

24/11/2025

‘I have to say, I’m really enjoying this.’

I was working with a new client in our home clinic last week. We were part way through their PSYCH-K® appointment when they looked up, smiled and said how much they were enjoying the process and the creativity of it.

In that moment I smiled back and said how wonderful it was that they were enjoying their session, and that healing can be fun and focused at the same time.

So often we assume healing has to feel serious. Attentive, yes. Present, caring, respectful, absolutely.

But what can be better than fun, laughter, joy?

That’s when your body switches into healing mode.

This doesn’t just relate to the mind and body. It shows up in every area of life.

Have you ever noticed that your biggest shifts in your personal and/or business life tend to happen when you feel most at ease?

It's All About Health

21/01/2026

19/01/2026

07/01/2026

27/12/2025

12/12/2025

10/12/2025

04/12/2025

02/12/2025

27/11/2025

26/11/2025

24/11/2025

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Tuesday	9:30am - 7pm
Wednesday	9:30am - 7pm
Thursday	9:30am - 7pm
Friday	9:30am - 7pm