Kingskerswell & Ipplepen Health Centres

Kingskerswell & Ipplepen Health Centres CQC rated Outstanding GP Practice for patients in Kingskerswell & Ipplepen, Devon.

It’s National Walking Day, the perfect reminder that moving more doesn’t have to be complicated. 🚶‍♀️💚✨A simple 10 minu...
02/04/2026

It’s National Walking Day, the perfect reminder that moving more doesn’t have to be complicated. 🚶‍♀️💚✨

A simple 10 minute brisk walk can boost your mood, improve heart health and increase energy levels. The NHS Active 10 app makes it easy to track your brisk walking, set goals and stay motivated wherever you are. Little steps really do add up to big health benefits. 🚶‍♂️💙🌿

Download the NHS Active 10 app on Android: https://ow.ly/xVM250YAxft
Download the NHS Active 10 app on Apple: https://ow.ly/cVsr50YAxfA

🐣 Easter Opening Hours 🐣Please note we will be closed on:📅 Friday 3rd April📅 Monday 6th AprilIf you require urgent medic...
31/03/2026

🐣 Easter Opening Hours 🐣

Please note we will be closed on:
📅 Friday 3rd April
📅 Monday 6th April

If you require urgent medical attention, please call 111
In the event of an emergency, please call 999

Wishing everyone a happy Easter 💛🌷

💬 Need support?Free, friendly drop-in sessions are here to help 🤝📅 8 Apr | 13 May | 10 Jun | 8 Jul | 12 Aug | 9 Sep⏰ 10:...
31/03/2026

💬 Need support?

Free, friendly drop-in sessions are here to help 🤝

📅 8 Apr | 13 May | 10 Jun | 8 Jul | 12 Aug | 9 Sep
⏰ 10:30am–12:30pm
📍 The Courtenay Centre

💷 Money | 💼 Jobs | 🧠 Mental health | 🏠 Housing & more

✨ Just turn up, no appointment needed. Everyone welcome 💚

🧪 Check your test results without the waitView your GP test results directly in the NHS App as soon as they’re available...
31/03/2026

🧪 Check your test results without the wait
View your GP test results directly in the NHS App as soon as they’re available.
✔️ No need to call the practice
✔️ Access results securely
✔️ Stay informed about your health
🔔 Turn on notifications so you’re alerted when new results are added.
Learn more:
🌐 https://www.nhs.uk/nhs-app/

Good nutrition and hydration are essential for overall health, energy levels and how your body feels day to day. Eating ...
30/03/2026

Good nutrition and hydration are essential for overall health, energy levels and how your body feels day to day.

Eating a balanced diet with a variety of fruit, vegetables, wholegrains and protein helps fuel your body, while drinking enough water supports circulation, digestion and joint health. Hydration also plays a role in keeping connective tissues, including fascia, supple and functioning well. Small, realistic changes to your diet can make a big difference over time, and planning ahead is especially important during periods of fasting to maintain safe hydration and nutrient intake. 🥗💧💙✨

Explore NHS healthy eating advice: https://ow.ly/Le3850YzBSq
Learn about water, drinks and hydration: https://ow.ly/3MuS50YzBSs
Read about making small healthy diet changes: https://ow.ly/JBwr50YzBSt
Find guidance on fasting safely during Ramadan: https://ow.ly/iNgB50YzBSx

Don't forget! ⏰ The clocks go forward 1 hour this Sunday for Daylight Saving Time.If your clocks don't update automatica...
28/03/2026

Don't forget! ⏰

The clocks go forward 1 hour this Sunday for Daylight Saving Time.

If your clocks don't update automatically, remember to change them before going to bed on Saturday night.

A simple change, but an easy one to forget!

BMI stands for Body Mass Index. It is a simple calculation that uses your height and weight to estimate whether your wei...
27/03/2026

BMI stands for Body Mass Index. It is a simple calculation that uses your height and weight to estimate whether your weight is in a healthy range 📊

Knowing your BMI can help identify if you may be underweight, overweight or at risk of health conditions linked to weight, such as type 2 diabetes, heart disease and high blood pressure.

While BMI is a useful starting point, it does not tell the whole story 👇
Waist measurement is also important, as carrying extra weight around your middle can increase your risk of health problems, even if your BMI falls within a healthy range.

Understanding both measurements can help you make informed choices about your health and seek support if needed 💙✨

Calculate your BMI:
https://ow.ly/TeU550Yy9oM

Learn about waist measurement and type 2 diabetes risk:
https://ow.ly/KXPv50Yy9oL

26/03/2026

💙 Stay in control of your health
The NHS App helps you manage your health in one place.
✔️ Easy access to services
✔️ Personal health information
✔️ Support when you need it
🔔 Don’t forget to turn on notifications to stay fully connected to your care.
Download today:
🌐 https://www.nhs.uk/nhs-app/

Social Prescribing Day celebrates the power of community, connection and non-medical support to improve health and wellb...
26/03/2026

Social Prescribing Day celebrates the power of community, connection and non-medical support to improve health and wellbeing. 🌿✨

Social prescribing links people to local activities, groups and services that can help with loneliness, stress, finances, housing, physical health and more. Being part of a community, trying new social activities or accessing practical advice can have a positive impact on both mental and physical wellbeing. Support is available in many different areas, helping people feel more connected and empowered. 💚🤝

Learn about social prescribing: https://ow.ly/9KcW50Yy0mn

💡 Helpful support and resources:
• Improve your financial wellbeing with the Money and Pensions Service: https://ow.ly/27V650Yy0my
• Get advice on housing, immigration and legal issues from Citizens Advice: https://ow.ly/fIwa50Yy0mh
• Find mental and physical health advice at NHS Live Well: https://ow.ly/foRe50Yy0mo
• Create a free personalised mental health plan with Every Mind Matters: https://ow.ly/FrGQ50Yy0mm
• Get active with We Are Undefeatable: https://ow.ly/eNtz50Yy0mA
• Support dementia care through Music for Dementia: https://ow.ly/qbXJ50Yy0ml
• Find bereavement support services via At A Loss: https://ow.ly/euZf50Yy0mk

💊 Order repeat prescriptions in secondsSkip the phone queue and order your repeat prescriptions quickly and easily using...
24/03/2026

💊 Order repeat prescriptions in seconds
Skip the phone queue and order your repeat prescriptions quickly and easily using the NHS App.
✔️ Request medication anytime
✔️ Choose your pharmacy
✔️ Track your requests
🔔 Enable notifications to know when your prescription is ready.
Get started:
🌐 https://www.nhs.uk/nhs-app/

Prostate cancer is one of the most common cancers in men, and recognising symptoms early can make a real difference. Sym...
23/03/2026

Prostate cancer is one of the most common cancers in men, and recognising symptoms early can make a real difference.

Symptoms may include difficulty p*eing, a weak flow, needing to p*e more often (especially at night), discomfort in the pelvic area or blood in urine/semen. If you notice changes, talk to your GP and tell them about any family history of cancer - not just immediate family, as broader history can help guide decisions about checks and referral.

Public figures like Sir Chris Hoy have also shared their cancer journeys to help raise awareness and encourage conversations about men’s health. 💙🩺✨

Learn more about prostate cancer: https://prostatecanceruk.org

Read Chris Hoy’s cancer story: https://www.ourcancerstories.com/cancer-news/chris-hoy-cancer

Salt plays an important role in the body, but too much can raise blood pressure and increase the risk of heart disease a...
20/03/2026

Salt plays an important role in the body, but too much can raise blood pressure and increase the risk of heart disease and stroke.

Many processed foods contain hidden salt, so it’s easy to consume more than recommended. On the other hand, very low salt levels can sometimes contribute to symptoms like muscle cramps, weakness or fluid balance issues, especially if combined with dehydration.

Staying well hydrated, keeping active and aiming for a balanced diet can help support healthy blood pressure. Understanding how salt affects your body can help you make informed choices. 🧂💧🩺✨

Learn about dietary salt and sodium: https://patient.info/healthy-living/healthy-eating/dietary-salt-and-sodium

Read about salt and your blood pressure: https://www.bloodpressureuk.org/your-blood-pressure/how-to-lower-your-blood-pressure/healthy-eating/salt-and-your-blood-pressure/

Address

School Road
Kingskerswell
TQ125DJ

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

Telephone

+441803874450

Website

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