Roxy's Remedial Massage

30/01/2026

Post-surgery therapy, or rehabilitation, is crucial for a successful recovery, focusing on restoring function, reducing pain, and preventing complications by using tailored exercises and massage techniques. If this sounds like a therapy you need, book your appointment with us today:
Email: roxysremedialmassage@gmail.com
Call or WhatsApp: 07599206652
You can also visit our website: www.roxysremedialmassage.co.uk
Always getting our clients to full recovery just one leap at a time 🚴‍♂️🏊🏻‍♂️👏🏋️‍♀️🤾🏻

23/01/2026

Why is massage maintenance important?

Massage can help reduce pain and possible injury in several ways. Along with improved circulation comes easier breathing and smoother movement. Whether your muscles are sore from just being overworked from long routines or due to a sustained injury, regular massage helps to relieve the pain. And that can do a lot for your performance. Yes – better sleep is a definite benefit as it aids in the recovery process. And massage therapy helps to promote it. Massage maintenance helps to relieve muscle tension and massage therapy can help to boost your immune system to keep your chances of getting tackled by the flu or a cold down. Don't wait! Book your consultation today!
Email: roxysremedialmassage@gmail.com
Call or WhatsApp: 07599206652
You can also visit our website: www.roxysremedialmassage.co.uk
Always getting our clients to full recovery just one leap at a time 🚴‍♂️🏊🏻‍♂️👏🏋️‍♀️🤾🏻

16/01/2026

An ankle sprain is a common injury from ligaments stretching or tearing, often from twisting the foot, causing pain, swelling, and difficulty walking, usually treated with the RICE method (Rest, Ice, Compression, Elevation) for mild cases, while severe sprains need immobilization, physical therapy, and sometimes surgery, with recovery time varying by severity. Massage therapy is beneficial for ankle sprains by boosting circulation, reducing muscle tension, and preventing scar tissue. If this sounds like a therapy you need, book your appointment with us today:
Email: roxysremedialmassage@gmail.com
Call or WhatsApp: 07599206652
You can also visit our website: www.roxysremedialmassage.co.uk
Always getting our clients to full recovery just one leap at a time 🚴‍♂️🏊🏻‍♂️👏🏋️‍♀️🤾🏻

09/01/2026

Massage therapy benefits mental health by reducing stress and anxiety, improving mood, and fostering a sense of calm. Massage can also help with physical symptoms associated with mental health issues, such as muscle tension, and may improve sleep quality. If this sounds like a therapy you need, book your appointment with us today:
Email: roxysremedialmassage@gmail.com
Call or WhatsApp: 07599206652
You can also visit our website: www.roxysremedialmassage.co.uk
Always getting our clients to full recovery just one leap at a time 🚴‍♂️🏊🏻‍♂️👏🏋️‍♀️🤾🏻

02/01/2026

We hope you had an amazing Christmas and were able to relax and enjoy the festivities with friends and family. Here’s wishing everyone a wonderful and successful 2026. We are back in business on Monday 5 January 2026 so don’t forget to book your appointments in!

Let’s start the New Year off pain free and on the road to recovery just one leap at a time. 🏋️‍♀️🤸‍♂️🏌️‍♀️🤾🏌️‍♂️💆💆‍♂️💆‍♀️🙌

05/12/2025

Limited spaces available. Book now to avoid disappointment.
Email: roxysremedialmassage@gmail.com
Call or WhatsApp: 07599206652
You can also visit our website: www.roxysremedialmassage.co.uk
Always getting our clients to full recovery just one leap at a time 🚴‍♂️🏊🏻‍♂️👏🏋️‍♀️🤾🏻

28/11/2025

Gift your loved ones or friends with a massage therapy!
Contact us today:
WhatsApp: 07599206652
E-mail: roxysremedialmassage@gmail.com
Website: www.roxysremedialmassage.co.uk

21/11/2025

Remember to book to avoid disappointment!
Roxy's Remedial Massage is closing from the 22nd December 2025 till the 5th January 2026 for the festive season. Limited spots are available!
Let's have a pain free and wonderful festive season.
WhatsApp: 07599206652
E-mail: roxysremedialmassage@gmail.com
Website: www.roxysremedialmassage.co.uk
🚴⛷️🏋️🧗

24/10/2025

24/10/2025

Massage therapy can be beneficial for cancer patients in several ways:
Oncology Massage: This specialized form of massage is tailored to the unique needs of cancer patients, focusing on gentle and slow strokes to accommodate physical and emotional challenges.

Psychological Well-being: Many cancer patients report improved psychological well-being and relief from symptoms related to treatment through massage therapy.

Complementary Treatment: While not a treatment for cancer itself, massage can help alleviate symptoms and side effects of cancer treatments, enhancing overall comfort.

Types of Massage: Suitable types include Swedish massage, oncology massage, chair massage, and lymphatic drainage massage, each designed to provide comfort and relaxation.

If this sounds like something you need help with contact us today to book a consultation:
Email: roxysremedialmassage@gmail.com
Call or WhatsApp: 07599206652
You can also visit our website: www.roxysremedialmassage.co.uk
Always getting our clients to full recovery just one leap at a time 🚴‍♂️🏊🏻‍♂️👏🏋️‍♀️🤾🏻

17/10/2025

Back pain
It can range from a dull, constant ache to a sudden, sharp pain that may shoot down the leg. Sometimes it can come on suddenly – from an accident, a fall, or lifting something heavy, or it can develop slowly because of age-related degenerative changes in the spine. Massage can be a helpful add-on to conventional medical care for back pain. If this sounds like something you need help with contact us today to book a consultation:
Email: roxysremedialmassage@gmail.com
Call or WhatsApp: 07599206652
You can also visit our website: www.roxysremedialmassage.co.uk
Always getting our clients to full recovery just one leap at a time 🚴‍♂️🏊🏻‍♂️👏🏋️‍♀️🤾🏻