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Monday 6:30am - 11am Tuesday 6:30am - 11am Wednesday 6:30am - 11am Thursday 6:30am - 11am Friday 6:30am - 11am Saturday 6:30am - 11am

http://kingswoodnutrition.co.uk/, https://linktr.ee/kingswoodnutrition

Kingswood Nutrition, 15 Paddock Way Kingswood, Kingston upon Hull (2026)

28/04/2026

🔥 6 WEEK RELAUNCH IS LIVE 🔥

Not even TWO WEEKS in… and the response has been NOTHING short of incredible 💥

The energy ⚡
The commitment 💪
The early results already coming in…
This is EXACTLY what it’s all about 🙌

🚨 ONLY 12 SPACES REMAINING 🚨

Yes… you read that right.
We started with 100 spaces — and they’ve been snapped up FAST.

This isn’t just another programme… this is people taking action, building momentum, and changing how they feel inside and out.

If you’ve been sitting on the fence, waiting for the “right time”…
👉 THIS is your moment.

☀️ Just 8 weeks until the summer solstice
That means 8 weeks to:
✨ Feel more confident
✨ Boost your energy
✨ Build habits that actually LAST
✨ Show up as your best self this summer

No gimmicks. No fads.
Just a proven plan, real support, and accountability that gets RESULTS.

💥 Only 12 spaces left… and they WILL go 💥

So the real question is…
👉 Are you ready to commit to YOU?

Check out the results our members are already achieving 👇🔥

📲 Drop me a message with “SUMMER READY”
or
👇 Comment “INFO” below

Don’t wait. Don’t overthink it.
Let’s get you started NOW.

Your future self will thank you 💚
fans

28/04/2026

💚 SARAH’S 7TH VISIT REVIEW 💚

When Sarah first came to us, she felt unhappy, lost, and knew something had to change.
Not just for herself… but for her family too.

She didn’t want a quick fix.
She wanted real health, more energy, better sleep, and to feel like herself again.

Fast forward to now… look what she’s achieved 👇

✨ -18.6kg / 38.72lbs
💧 Body water UP 9.2%
🔥 Body fat DOWN 14.6%
📉 Visceral fat DOWN 4.5
💪 Muscle mass maintained
😴 Sleep improved
⚡ More energy
🙌 Less bloating
⏳ 28 years from her metabolic age 🔥

And the best part?
This isn’t just a transformation on the outside…
This is a complete lifestyle change that’s impacting her whole family 💖

Sarah made a decision.
She followed a simple, proven plan.
And she stayed consistent.

No extremes. No fads. Just results.

⸻

🔥 Now it’s your turn… 🔥

If you’re feeling like Sarah once did —
❌ Low on energy
❌ Uncomfortable in your own body
❌ Wanting more for yourself and your family

👉 We can help you change that.

💬 Message me “START”
📲 Or drop me a message now to secure your place

⚠️ Limited spaces available — and they will go quickly.

Your story can change… just like Sarah’s 💚

28/04/2026

The good things in life don’t start when conditions are perfect…
They start when you choose to be grateful for what’s already here.

So many people are waiting—
Waiting for more time, more money, more confidence, the “right moment.”

But growth doesn’t come from waiting.
It comes from appreciation.

When you shift your focus to what you do have—
your energy changes, your mindset sharpens, and opportunities start to appear.

Gratitude isn’t the finish line… it’s the starting point.

Start today. Right where you are. With what you have.

27/04/2026

💚 Real People. Real Results. Real Change. 💚

Carol’s journey is nothing short of incredible… and it all started from a place so many people can relate to.

She was struggling.
Low energy.
Constantly bloated.
Not sleeping properly.
And most importantly… she felt like she had nowhere to turn.

Fast forward to today — her 30th visit review — and just look at what she’s achieved:

✨ 9.5kg / 21lbs lost (1st 7lb!)
💧 Body water up by 6.5%
🔥 Body fat down by 10.6%
📉 Visceral fat down by 2 litres
💪 Muscle mass maintained
📏 Over 111.5cm lost overall
⚡ More energy, less bloating, feeling incredible

But beyond the numbers… it’s how Carol feels that matters most.

She’s got her energy back.
She’s sleeping better.
She’s more confident.
And she’s smiling again 😊

This is what we do at Kingswood Nutrition 💚
No fads. No extremes.
Just simple, sustainable habits, a supportive environment, and a community that genuinely cares.

We meet you where you are… and help you become who you want to be.

⸻

💥 If you’re feeling like Carol once did… listen carefully.
You don’t have to stay stuck.
You don’t have to figure it out alone.
And you can feel better than you do right now.

🚀 Your journey can start today.

Drop me a message, comment “READY”, or come down and see what we’re all about.

Because just like Carol…
this could be the moment everything changes for you. 💚

26/04/2026

✨ A very special moment for the Kingswood family… ✨

We are incredibly proud to be hosting a Coaches Celebration to officially welcome Steve to the Kingswood Nutrition team 💚

This isn’t just an event… it’s a celebration of growth, courage, and new beginnings.

Steve has taken an exciting step into a brand new journey — one filled with purpose, passion, and the opportunity to make a real difference in people’s lives. And if there’s one thing we do best, it’s come together as a community to support, uplift, and celebrate every win along the way.

💫 Tuesday 5th May
⏰ 18:00

We would love YOU to be there.

Come along, be part of something special, and help us give Steve the warmest Kingswood welcome possible. Whether you’ve been with us from the beginning or you’re just starting to explore what we’re about — you are part of this journey too.

💚 No pressure.
💚 No expectations.
💚 Just an incredible atmosphere, amazing people, and a chance to be inspired.

And remember…
👉 Leave your purse and wallet at home — this is about connection, not cost.

⚠️ Limited spaces available – booking is essential

Let’s pack the room, raise the energy, and show Steve what this community is all about 🙌

Drop us a message to secure your space — you won’t want to miss this 💥

fans

26/04/2026

🔥 6 WEEK RELAUNCH IS LIVE 🔥

Week ONE… DONE ✅
And WOW — what a response already! The energy, the commitment, the results starting to build… this is exactly what it’s all about 💪

🚨 ONLY 100 SPACES AVAILABLE — and they are going FAST 🚨

We’ve had an incredible first week, but here’s the truth…
🚨 Limited spaces are STILL available 🚨

If you’ve been watching from the sidelines, waiting for the “right time”… this is it.

☀️ Just 8 weeks until the summer solstice
That means 8 weeks to:
✨ Feel more confident
✨ Increase your energy
✨ Build better habits
✨ Feel your absolute BEST going into summer

No gimmicks. No fads. Just a proven plan, support, and accountability that gets real results.

The question is…
👉 Are you ready to commit to YOU?

💥 16 Places Remaining with 7 FREE wellness evaluations booked in for next week💥

Spots are filling FAST and once they’re gone, they’re gone.

Check out our current members results below 🔥💪🏻

📲 Drop me a message with “SUMMER READY”
or
👇 Comment “INFO” below

Let’s get you started NOW — not next week, not next month.

Your future self will thank you. 💚

25/04/2026

✨ AMELIA’S INCREDIBLE TRANSFORMATION ✨

4 STONE LOST… and a whole new life gained 💚

When Amelia first came to us, she was:
❌ Shy
❌ Lacking confidence
❌ Unhappy with her body and how she felt
❌ Low on energy and motivation
❌ Avoiding social events with friends and family

Fast forward to now… just look at her 😍

That smile says EVERYTHING.

💚 More energy
💚 Full of confidence
💚 Feeling incredible inside AND out
💚 Saying YES to life again

And here’s the powerful part…

Did she smash the gym?
Did she hire a PT?
Did she spend hours exercising?

👉 Nope.

Amelia simply followed a plan that WORKS.

We focused on the basics:
🥗 Eat right
💧 Drink enough
🚶 Move more
😴 Sleep better
🔁 Repeat consistently

No gimmicks. No fads. Just sustainable habits that deliver REAL results.

Amelia trusted the process, stayed consistent, and now she’s moved onto her maintenance plan — which is where the real lifestyle change happens 👏

We are beyond proud of you Amelia. This is just the beginning 💫

💬 Everyone has a story… everyone has a reason WHY.
Amelia is changing hers every single day.

👉 If you’re ready to create your own transformation, I’d love to help you.

📩 Message me “READY” or drop me a DM to get started
Let’s build your story together 💚

24/04/2026

🌟 THIS IS ABOUT MORE THAN WEIGHT LOSS… 🌟

Some people walk in wanting to lose a few pounds…
Others walk in carrying fear, questions, and hope.

Mike walked in with all of that.

Pacemaker dependent, unsure, but determined to understand and make a change — not just for himself, but for his family.

I told him:

👉 “Give me 10/10 effort, I’ll give you 11/10 back.”
👉 “Do this with me, and I’ll help you lose 1 stone in 1 month.”

He took his time…
Then a few days later, I got the message:

“I’m ready.” 💚

Fast forward…

💥 2 stone 11lb DOWN 💥

But the real win?

✨ Sleeping better
✨ More energy
✨ Walking without getting out of breath
✨ Eating well without starving
✨ Still living life with his family

And here’s the part that really matters…

Challenges… everyone faces them.
And no more so than Mike.

The last month has been incredibly tough, losing a loved one.
But even through that, he kept showing up — for himself and his future.

That takes strength. That takes heart.

We are all so proud of you, Mike.
Your results show exactly what’s possible when you commit to becoming your best self.

If you’re reading this and feeling unsure…

Everyone has a story to tell or a reason why.
Mike is changing his by the day.

Let me help you create yours. 💚

23/04/2026

✨ TRANSFORMATION THURSDAY ✨

Today we celebrate Paul and an incredible transformation in just over 3 weeks 👏🔥

Paul is retired and, like many, found himself starting to gain a bit of weight. After seeing the amazing results from both Steve and Leanne, he decided it was time to take action 💚

He was feeling…
❌ Bloated
❌ Low on energy
❌ Uncomfortable in himself

With a family holiday on the horizon, Paul made the decision to get started… and look what’s happened since 👇

⬇️ 4.9kg / 10.78lb weight loss
⬆️ +1% body water
⬇️ Body fat down
⬇️ Visceral fat down by 0.5%

AND… an incredible 43cm lost overall, including 28.5cm from his stomach, waist & hips 😱🔥

But just like we always say… it’s more than the numbers 👇

✨ More energy day to day
✨ Less bloating
✨ Better quality sleep
✨ Feeling more comfortable and confident

This is what happens when you make a decision and stay consistent 💯

Paul, we’re so proud of you — amazing results in such a short space of time, and this is just the beginning 🚀💚

—

💥 Now here’s the exciting part… 💥
Paul is giving back and has 5 x £50 vouchers for friends & family to get started on their own journey!

If you’ve been watching from the sidelines thinking “could that be me?”…

👉 Drop a comment “PAUL”
👉 Or send us a private message

Let’s get YOU feeling healthier, happier, and more confident too 💚🔥

23/04/2026

✨ TRANSFORMATION THURSDAY ✨

Today we celebrate Sallie and what can only be described as an incredible 3-month transformation 👏🔥

When Sallie first came to us, she was struggling…
❌ Poor sleep
❌ Low energy
❌ Constant bloating
❌ Menopausal symptoms taking their toll

After watching her sister Sue achieve amazing results, Sallie decided to give it a go… and WOW, are we glad she did 💚

Here’s what 3 months of discipline, commitment, and consistency has produced 👇

⬇️ 1 stone 3lb weight loss
⬆️ +3% body water
⬇️ -4.9% body fat
⬇️ -12 years metabolic age
⬇️ -1.5 litres visceral fat

AND… a huge 54cm lost overall, including an incredible 32cm from her stomach, waist & hips 😱🔥

But it’s not just the numbers…

✨ Sleep has massively improved
✨ Energy levels are through the roof
✨ Bloating has reduced
✨ Feeling more confident, comfortable, and in control

This is what happens when you follow a simple plan and trust the process 💯

Sallie, we are SO proud of you — your results are nothing short of amazing and this is only the beginning 🚀💚

—

💥 Now here’s the exciting part… 💥
Sallie is giving back and has 5 x £50 vouchers for friends & family to get started on their own journey!

If you’ve been watching from the sidelines thinking “could that be me?”…

👉 Drop a comment “SALLIE”
👉 Or send us a private message

Let’s get YOU feeling healthier, happier, and more confident too 💚🔥

23/04/2026

💚 No Gimmicks. No Fads. Just Real Results. 💚

At Kingswood Nutrition, we cater for everyone.
No matter your starting point, your goals, or your past experiences… you are welcome here.

This isn’t about quick fixes or following the latest trend.
This is about discipline, commitment, and consistency — the things that actually create lasting change.

Because the truth is…
👉 You are good enough.
👉 You always have been.

Sometimes all that’s been missing is the right knowledge, the right guidance, and the right environment to help you understand what truly works for your body.

And that’s exactly what we provide.

💚 A place where everyone is valued
💚 A community where we build real relationships
💚 A proven system where we get real results
💚 Plus… we help you save money with exclusive member discounts

No shouting.
No pressure.
No “sergeant major” energy.

Just the right balance of support, accountability, and a bit of TLC to help you become your best self.

⸻

🔥 Now it’s your turn…

If you’re ready to:
✔️ Feel better
✔️ Look better
✔️ Have more energy
✔️ And finally stay consistent

Then we want to hear from you.

👉 Drop a “START” in the comments
or
📩 Send us a private message today

22/04/2026

🔥 WE ARE ON A MISSION 🔥

We’re excited… fired up… and honestly a little obsessed (in the best way 😅)

Our goal?
👉 CLUB 100 💯

100 people.
100 lives changing.
100 people feeling healthier, happier, and more confident.

But here’s the truth…
we can’t do it alone.

We need YOU to help us spread the message 💚💖

This isn’t just about:
fat loss ❌
more energy ❌
better performance ❌

This is about something MUCH bigger…

A community where:
✨ You feel supported
✨ You feel safe
✨ You’re never judged
✨ You actually ENJOY the process
✨ You build habits that last a lifetime

No extremes.
No pressure.
Just real people getting real results — together.

We’re looking for people who:
✔️ Want to have FUN while getting results
✔️ Are ready to take their health seriously
✔️ Want to be part of something bigger than themselves

If this sounds like you… you already know 👇

🔥 Let’s do this TOGETHER
💬 Message us to get started
📲 Or share this with someone who needs this right now

Let’s build something special 💯💚💖

Kingswood Nutrition

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Monday	6:30am - 11am
Tuesday	6:30am - 11am
Wednesday	6:30am - 11am
Thursday	6:30am - 11am
Friday	6:30am - 11am
Saturday	6:30am - 11am