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Monday 6:30am - 11am Tuesday 6:30am - 11am Wednesday 6:30am - 11am Thursday 6:30am - 11am Friday 6:30am - 11am Saturday 6:30am - 11am

Kingswood Nutrition

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United Kingdom
Kingston upon Hull
Kingswood Nutrition

Your health is your wealth! We aim to help the people in the local community live a healthy lifestyle

13/01/2026

Just a proud father on a mission to be the best version of myself.

I don’t usually say this… but I’m genuinely proud of me ♥️

📊 71 days of progress:
• ⬇️ 13.6kg weight loss
• ⬇️ 4% body fat
• ⬆️ Body water up 2%
• ⬇️ Visceral fat down 5 litres
• ⬆️ Muscle mass up 1.5kg
• 😴 Sleep has been incredible
• ⚡ More energy, fitter, stronger, clearer mindset.

I’ve still got a little more to go, but I’m excited for what’s ahead and for the year I’m building.

This journey has reminded me of something important:
👉 Doing it alone is hard.
👉 Having support changes everything.

That’s why I’m putting an incredible offer out there.

I want to help 10 people—just like me—work towards becoming the best version of themselves through:

✔️ Nutrition
✔️ Accountability
✔️ Lifestyle support

At Kingswood Nutrition, we’ve created a positive, safe, judgement-free space where people grow together. I’m motivated daily, supported constantly, and surrounded by the right energy—and that’s made all the difference.

If you’re already my friend on here, reach out and I’ll happily share an insight into what we’re doing at Kingswood Nutrition.

If you’re new and thinking about making a change, reach out too—I’d genuinely love to help.

Peace & love ❤️
fans

13/01/2026

🌟 Stay Coachable — Keep Growing! 🌟

One of the biggest keys to success in any area — health, mindset, or life — is staying coachable. 💪

It’s easy to get comfortable when things are going well… but comfort can quickly turn into complacency. That’s when progress slows down and old habits start to creep back in.

👉 Growth happens when we stay open.
👉 Results happen when we’re willing to learn.
👉 Transformation happens when we mix things up and challenge ourselves again.

So even if you’ve been on this journey for a while — check in, stay curious, ask questions, and be willing to adjust. Sometimes a small shift can reignite your momentum and take your results to the next level. 🚀

Stay humble. Stay hungry. Stay coachable. 💫

12/01/2026

👀 Been seeing our results at Kingswood Nutrition but not local and think you can’t join?

We always find a way… and now we’ve got the perfect solution 💥

🎉 Our brand-new 2026 Online Wellness Club is LIVE!
Meaning you can join from your hometown, wherever you are 🌍

You’ll still get:
✔️ Expert guidance
✔️ Proven systems that deliver results
✔️ Accountability & support
✔️ A community that actually cares

📩 Interested?
DM us for more details and to grab our NO joining fee offer 😍

No excuses.
No limits.
Just results. 💪✨
fans

12/01/2026

🔥 2.9kg down in the last week (6.38lb in old money) 🔥
🔥 12.8kg down since 3rd November – AND I still enjoyed Christmas & New Year 🔥

Sleep has never been better 😴
Energy is through the roof ⚡💪

Over the last two months I’ve:
✔️ Added resistance training
✔️ Increased my cardio
✔️ Focused on consistency & daily habits
✔️ Tracked and prioritised my sleep

This is the exact plan we’ve rolled oKingswood Nutrition Kingswood Nutrition (both in-club and online) as part of our January Shred, which kicked off on 5th January 💥

👉 And their results are just as impressive 🫶🏻

🚨 I’m now looking for 10 people to join Kingswood Nutrition and follow the same proven process to achieve the same or similar results.

Whether in club or online, we’ll show you how to:
✔️ Build sustainable daily habits
✔️ Improve energy, sleep & fitness
✔️ Get real results without extremes

All I ask is this:
Commitment. Consistency. Coachability.

If you’re ready to:
✨ Feel better
✨ Move better
✨ Sleep better
✨ Start the year STRONG

This is your sign.

💬 Comment SHRED or drop me a DM to Kingswood Nutrition to secure your place.

New year. New goals. New energy.
Let’s go 🫶🏻🔥

11/01/2026

Took a lot of courage to post this 🫣😳😭
But I’m sharing it to show you something important…

If you want more, you can have more — you just have to take action.

Amelia knew she wasn’t showing up as her best self.
And I knew I owed it to her to show what was possible when she:
✨ trusted the process
✨ worked on her mindset
✨ and committed to herself

Amelia has big plans this year — including several holidays — and she told me honestly that she wanted to get into the best shape of her life (so far).

I love that level of honesty.
How could we refuse that challenge?

For a long time, Amelia felt disconnected from herself.
She put everyone else first, pushed her own goals to the side, and told herself “one day I’ll get there.”

Well… that one day has finally started 🫶🏻

Amelia is now stronger — not just physically, but mentally too 🧠💪🏼
This is the strongest, healthiest version of Amelia so far, and we could not be prouder.

Her confidence is through the roof ✨
And just look at the transformation — she looks incredible 🤩

And the best part?
Amelia is only just getting started.

If you want to be your best self but have no clue where to start,
DM me “PLAN” and I’ll share exactly how this was done.

Watch out…
2026 is going to be Amelia’s best year yet 🤍🔥
fans

11/01/2026

💚 REAL PEOPLE. REAL RESULTS. 💚

At Kingswood Nutrition, we’re not about quick fixes —
we’re all about lasting results, real confidence, and helping you feel amazing from the inside out 🙌

Our members are:
✨ Losing weight safely and sustainably
💪 Gaining energy, confidence, and strength
🌿 Improving their nutrition and daily habits
💚 Becoming part of a supportive, positive community

And whether your goal is to feel fitter, feel stronger mentally (my own reason why), boost your energy, or simply start putting you first again… we’ve got you.

Join us in January with a fresh mindset and a powerful plan ✨

We’re family friendly, open 6 days a week, and here to support you every step of the way 💚

Kingswood Nutrition

If you could give this a little share, it would mean the world 💚

09/01/2026

What an incredible start to the week! 🙌

So many new faces and some absolutely amazing results already 👏
And let’s not forget — we’re only 4 days into our January Shred!

The discipline and consistency we’re seeing is next level, and that’s exactly what builds:
✨ Confidence
✨ Self-esteem
✨ Belief in yourself

A huge congratulations to all of our members on your incredible progress so far — you should be proud!
Be sure to check out the pictures below 📸👇

Now ask yourself…
👉 Do you want to change how you feel?
👉 Lose or gain weight?
👉 Improve sports performance?
👉 Have more energy and feel better day to day?

If your answer is YES, we have tailored plans designed just for you 🎯

📩 Drop us a message and let’s get you started on your journey today 🚀

08/01/2026

Day 1… or One Day? 👀✨

Let this be your sign as we step into a brand new year — to join Kingswood Nutrition, a community that truly supports you in achieving your goals.

There has never been a better time to start working on becoming the healthiest, happiest version of YOU 💚

🔥 Transform your body
🧠 Change your mindset
🥗 Learn healthy habits that last a lifetime
💪 Finally understand what your body needs to get results — and keep them
🤝 Be part of the incredible support and motivation at Kingswood Nutrition
📋 Follow a simple, proven plan that delivers results like you’ve never seen before

This is the season where we:
✔️ Lose body fat
✔️ Improve our energy
✔️ Create powerful new habits
✔️ Build confidence and self-esteem
✔️ Stop just surviving… and start THRIVING ✨

Are you ready for a change?

👇 Message or comment “KICKSTART” to book your FREE Wellness Evaluation at Kingswood Nutrition today!

💪🔥
fans

08/01/2026

✨ On the fence? Got Plans this Saturday?

Feeling unsure… hesitant… maybe even a little nervous?
You’re not alone — and that’s exactly who this event is for.

If you’ve ever thought:
💭 “Is this really for me?”
💭 “What if I don’t fit in?”
💭 “I don’t want to be pressured into anything…”

Take a breath. This space was created with you in mind.

Come along, just as you are, and:
✔️ Listen to real stories from people who once felt the same
✔️ Try our products with no commitment
✔️ Get a gentle mini body scan to understand your body better
✔️ Ask questions openly — or just listen quietly

🎉 It’s completely FREE.

No pressure. No judgement. No expectations.
Just warmth, honesty, and the chance to see what’s possible.

You can take the information away, sit with it, talk it through —
or, if something clicks in your heart, you can join us on the day.

Either way, the choice is yours 💚
Always.

📩 Message us to reserve your seat
Spaces are limited, and we’d truly love to welcome you 🫶🏻

08/01/2026

2kg (4.4lb) DOWN in our January Shred, three days to be exact 🔥

But honestly… the scale is just a bonus 👀

✅ Less bloated
⚡ Energy through the roof (awake before my alarm!)
💪 Feeling fitter & stronger than ever
🥗 Nutrition dialled all the way in

And we’re only just getting started…

If you want to improve all of the above ☝🏻
Drop me a message 🔥💪🏻
fans

Address

15 Paddock Way Kingswood
Kingston Upon Hull
HU73FJ

Opening Hours

Monday	6:30am - 11am
Tuesday	6:30am - 11am
Wednesday	6:30am - 11am
Thursday	6:30am - 11am
Friday	6:30am - 11am
Saturday	6:30am - 11am

Website

http://kingswoodnutrition.co.uk/, https://linktr.ee/kingswoodnutrition

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