Anlaby Nutrition

12/09/2025

Tomorrow morning 8 am - 12 pm 😊

10/09/2025

✨ What if the thing you’ve been searching for isn’t another diet… but a system that actually works?✨

Anlaby nutrition, don’t do quick fixes.
We build results that last — structure, clarity, support, and a program that fits YOUR life.

Are you ready to feel better, look better, and actually stick with it this time? 👇
💬 Drop me a message today & let’s talk about your goals.

09/09/2025

🟢 ANLABY NUTRITION PRESENTS 🟢

Health & Wellness Information Morning

📅 Saturday 13th September
🕗 8:00am – 12:00pm

✨ FREE Help & Advice
🥤 Sample Our Amazing Products
💸 Leave Money at Home – Open to Everyone!🤗

📍 Anlaby Nutrition

💚 Come along, chat with our friendly team and discover how to improve your health, energy & wellbeing in a supportive environment.

08/09/2025

Hi, I’m Lizi Jones – Wellness Coach at Anlaby Nutrition 🌱

A few years ago, I was exactly where many of my clients start – feeling tired, unsure about my health, and looking for something that actually worked. Through good nutrition, better habits, and the incredible support of the Anlaby Nutrition community, I completely turned my own wellbeing around. That journey is what inspired me to become a Wellness Coach myself.

Now, I get to do what I love every day: help people just like you feel their absolute best. At Anlaby Nutrition we don’t just focus on the scales – we look at the whole picture: body composition, hydration, muscle, visceral fat, energy, confidence and lifestyle habits. Everyone’s path is different, and that’s why I tailor support to your individual goals.

Whether you’re hoping to lose weight, build strength, boost your energy, improve your nutrition or simply start feeling more like “you” again, I’ll be right there to guide you. Together we’ll track progress with regular wellness reviews, body scans and practical tips you can actually use.

I have 5 vouchers to give away (worth £50)
If you’re curious, drop me a message.
If your passing, you’re welcome to pop in for a chat or book a free wellness evaluation and body scan to see where you’re at. I can’t wait to meet you and help you start your own journey toward better health 💚

05/09/2025

🌿💚 Your Health Is More Than a Number on the Scales! 💚🌿

At Anlaby Nutrition, we believe wellness is about much more than weight loss. That’s why our Wellness Reviews go deeper, looking at your whole body composition — not just the number on the scales.

During your review we’ll measure and discuss:
✅ Body fat % – how much is healthy for you
✅ Hydration levels – making sure your body is properly fuelled
✅ Muscle mass – key to strength, energy & metabolism
✅ Visceral fat – the hidden fat around your organs
✅️ + much more

Because true health is about balance, energy, and how your body works on the inside – not just what it weighs on the outside.

📩 Book your FREE Wellness Review today and get a clear picture of what’s really going on inside your body.

📍 Anlaby Nutrition – supporting you to feel your best, inside & out 💪🌱

04/09/2025

🌟 Proud Moment at Anlaby Nutrition! 🌟

We’re bursting with pride for one of our amazing club members! 💚🥰

After being told by her GP that she would soon need insulin for Type 2 Diabetes, she came to Anlaby Nutrition for support. With dedication, healthier choices, and consistent good nutrition, she’s completely turned things around.

Her blood sugar readings have dropped from 157 to 43!! 😲
She’s reduced her medication, and most importantly – she feels so much better in herself! 💪

This is exactly why we do what we do 💚 Seeing lives change through small, sustainable habits is incredible.

If you’re ready to take control of your health too, come and chat to us at Anlaby Nutrition – we’re here to help. 💚

03/09/2025

✨ Back to School = Back to You ✨
With the kids going back to school – routines start to settle, and suddenly there’s a little more time for you. 💚
Now is the perfect moment to focus on your own wellbeing. Whether it’s nourishing meals, moving your body, or simply creating healthy habits, making yourself a priority benefits everyone around you too.
At Anlaby Nutrition we’re here to help you feel your best – inside and out. Why not book your free wellness evaluation and see what’s possible?
Because when you look after yourself, you have even more energy to give to the people you love. 🌱💪

13/08/2025

It’s the Small Daily Wins That Lead to Big Results 👊🏼

Sometimes we get so focused on the end goal — the final number on the scales, the dress size, the body we want — that we forget it’s the small wins every day that take us there.

🥗 Choosing a better meal option
💧 Drinking your water
🚶‍♂️ Getting your steps in
😌 Saying no to old habits
💪 Showing up, even when it’s tough

These may feel small in the moment…
But when you stay consistent, those small wins compound — and that’s where the real change happens.

And the best part?
You don’t have to do it alone.

At Anlaby Nutrition, we’re here to guide you, support you, and celebrate every win with you — no matter how small it feels.
Because with the right encouragement, accountability, and plan, you can achieve the end goal you’ve been working towards.

📍 One day at a time.
📍 One small win at a time.
📍 One step closer to your best self.

You’ve got this — and we’ve got you 🙌🏼

04/08/2025

🤝 PAY IT FORWARD — HELP A FRIEND START THEIR WELLNESS JOURNEY 💚

Have you been feeling the benefits of better health, more energy, and boosted confidence lately?
Now it’s your chance to help someone else feel the same. 👇

🎉 AUGUST SPECIAL:
We’re giving away FREE Wellness Evaluations all month long at Anlaby Nutrition!

💬 Here’s how you can help:
🌟 Tag a friend below who could use a little boost — we’ll help them get booked in
OR
📲 Share this post to your story or feed to spread the word. Let’s show your circle just how simple that first step can be.

This isn’t just about a free scan — it’s about feeling seen, supported, and motivated to reach real goals.

Let’s grow our community — one friend, one step, one win at a time. 💪

13/06/2025

Afew of the fantastic results this morning 🥰
All starting their day in the best way 😊

🌞 How do YOU start your day?

Let’s be real — your morning sets the tone for everything that follows.

❌ Some people start their day like this:
– Scrolling on their phone before they even get out of bed
– Skipping breakfast or grabbing a sugary pastry on the run
– Rushing out the door already stressed
– Surrounding themselves with noise and negativity

But there’s a better way. A much better way. 💡

✅ Now imagine starting your day like this:
– A nourishing breakfast packed with nutrition 🌿
– Positive energy and uplifting conversations ✨
– Surrounded by a community that wants to see you thrive

At Anlaby Nutrition this is our morning routine. Every. Single. Day. 💪
We don’t just eat healthy — we live healthy. We don’t just show up — we show up for each other.

🌅 Your day deserves a better beginning. Start it with purpose. Start it with us 😉

09/06/2025

06/06/2025

Anlaby Nutrition would like to introduce their newest wellness coaches 😍

Wellnessa & her side kick Nutri-Boy.

Here to help with all your wellness and nutrition needs 😃

West Hull Villages Scarecrow Hunt