Pole 4 Fitness

Pole 4 Fitness Dare to dream what you could become. Be part of a community of people who will support, encourage, m
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At Pole 4 Fitness, we aim to help you be the best version of yourself through our pole dance program. We have instructors from all kinds of backgrounds, so whatever your style of pole, we've got you covered! Classes from beginner to advanced - why not pop in and give us a try?

Most people don’t join because they don’t have a friend to join with them What people don't realise is your friends are ...
12/01/2026

Most people don’t join because they don’t have a friend to join with them
What people don't realise is your friends are here already!

You make friends when you get here - there are the people that want to train every week, they are as excited as you are to come to class and want to share videos of new moves with you and talk for hours about class.

Not only will you make new friends - if you took up aerial Fitness
✨ Your muscles will get stronger
✨ You will get a boost energy
✨ Your stress levels will go down
✨ You will make new friends
✨ You will become more coordinated
✨ Your body confidence will improve

Don’t wait for next week or next year - Start now and surprise yourself with how far you can go in just 4 weeks!

If your want to join but feel anxious without a friend DM us or comment 'join' and chat with us.

Pole - Monday - 8 pm
Aerial - Monday - 8 pm
Taster -Friday 30th Jan - 6 pm

Find us
📍955 Spring Bank West, HU5 5HD
☎ Call 01482 503020 / Text 07766223155
🌐 book here - www.pole4fitness.com/book-here

Which move looks the easiest to do? Believe it or not, this could be you! Book your place for our taster session and try...
12/01/2026

Which move looks the easiest to do?
Believe it or not, this could be you!

Book your place for our taster session and try Aerial and pole!
30th January 6-7pm- £10 for the hour long session.

Comment 'ME' to book your place!

How to book- 🗓

- Head to www.pole4fitness.com
-follow the link 🔗 in our bio

How to contact us- 📱

-Text or call 07766 223155
-DM us

Where to find us- 📍

-955 spring Bank West HU5 5HD

Come give it a taste maybe its your new favourite thing 👀For £10 you get to try 20 minutes each of Pole, Hoops and Silks...
11/01/2026

Come give it a taste maybe its your new favourite thing 👀
For £10 you get to try 20 minutes each of Pole, Hoops and Silks and not only that!
If you decide you want to join us, you will get £10 off your first course if you sign up within 24 hours.

Sound like something you might like? Message us at 07766 223155 or message us here to get yourself a place with us. We look forward to having you here 💪😁

10/01/2026

Stick around to get a sneak peak of our FREE practice sessions!

If you want to try out pole or aerial we have the perfect courses for you!

£40=4 weeks of classes and a FREE practice session!
Show off the moves you've learnt and realise how much you have improved since your first lesson.

Our practice sessions are a great way to wrap up a course, continue building your strength and confidence before moving onto your next course!

How to book a course- 🗓

- Head to www.pole4fitness.com
-Follow the link 🔗 in our instagram bio

How to contact us- 📱

- Text us at 07766 223155
- DM us on instagram

Where to find us- 📍

- 955 Spring Bank West HU5 5HD
- Above the herons



You Belong here.... Most people don't join because the are scared - not lazy.You don’t need to be fit to join.You don’t ...
08/01/2026

You Belong here....

Most people don't join because the are scared - not lazy.

You don’t need to be fit to join.
You don’t need to know what you’re doing.
You don’t need confidence on day one.

You build all of that by showing up.

If you’ve been waiting for the “right time”…
This is it.

Pole & Aerial 4 Fitness

Start where you are. We’ve got you.

👉 DM us START to find out how to join.
📍955 Spring bank West, HU5 5HD
☎ Call 01482 503020 / Text 07766223155
🌐 www.pole4fitness.com

First pay day of the year! Don't waste another second and book your place to join our beginners Aerial course 🙌Comment M...
07/01/2026

First pay day of the year! Don't waste another second and book your place to join our beginners Aerial course 🙌

Comment ME or DM JOIN and we will send you a link to book 🔗

Find us

📍 955 Spring Bank West, HU5 5HD
💻 Book online: www.pole4fitness.com/book-here
☎ Call 01482 503020 /Text 07766223155

What's coming up
Aerial - Monday 26th January - 8pm
Taster - Friday 30th January - 6pm

Courses - £40, 4 week, 4 you 💗
Private lessons - £30 for one, £16 each for 2 sharing, £14 each for 3 sharing, £12 each for 4 or more sharing

Keep your eye out! This Teaser Tuesday we have another taster session coming up soon! This is your chance to try out pol...
06/01/2026

Keep your eye out! This Teaser Tuesday we have another taster session coming up soon!

This is your chance to try out pole and aerial in 1 session. See which one you like and join a course!

How to book- 🗓

- Head to our website www.pole4fitness.com
-Check out the link 🔗 in our Instagram bio

How to contact- 📱

- Text or call 07766 223155
-DM us on instagram

Where to find us- 📍

- 955 spring Bank West HU5 5HD



Don't waste time! Book your place on our new Pole course starting 5th January-8pm-9pm.Be in control of how your body mov...
05/01/2026

Don't waste time! Book your place on our new Pole course starting 5th January-8pm-9pm.
Be in control of how your body moves on the pole. No matter how mush or little experience you may have with pole, our instructors will shock you with ways to move yourself on the pole!

Our instructors will try a range of moves and poses with you until you perfect them!
Don't wait too long to think whether you can do it or now! Try it out whilst there are still places available!

Each course is £40 for 4 weeks.
Book your place at www.pole4fitness or check out the link in our instagram bio!
Call or text 077 66 22 31 55 for enquiries and find us at 955 Spring bank West
HU5 5HD.

Don't waste time! Book your place on our new Aerial course starting 5th January-8pm-9pm.Join this course and watch your ...
05/01/2026

Don't waste time! Book your place on our new Aerial course starting 5th January-8pm-9pm.
Join this course and watch your body transform, become more flexible and confident. Celebrate the small wins and feel proud of your success. Spin and glide through hoops and silks and feel amazing whilst doing it.

Our instructors will try a range of moves and poses with you until you perfect them!
Don't doubt and limit yourself! Prove your capability and try our new aerial course!

Each course is £40 for 4 weeks.
Book your place at www.pole4fitness.
Call or text 077 66 22 31 55 for enquiries and find us at 955 Spring bank West
HU5 5HD.

Our new Aerial and Pole course staring on the 5th January at 8pm-9pm are available to book at www.pole4fitness.com. Foll...
05/01/2026

Our new Aerial and Pole course staring on the 5th January at 8pm-9pm are available to book at www.pole4fitness.com. Follow the steps and download the app 'studio bookings' put in your information and book your class! It's as easy as that!

Pole and Aerial are great ways to learn more about your body and stay fit whilst growing your confidence at the same time!

Don't limit your success just because it's something you hvae never tried before!

Each course is £40 for 4 weeks.
Book your place at www.pole4fitness or check out the link in our instagram bio!
Call or text 077 66 22 31 55 for enquiries and find us at 955 Spring bank West
HU5 5HD.

Happy new year, let's make everyday count including Soulful Sundays. Relax and recharge from the week that's been and fo...
04/01/2026

Happy new year, let's make everyday count including Soulful Sundays. Relax and recharge from the week that's been and for the week ahead 💗

For those looking for something new to start the year, we've got the thing for you

Beginners course coming soon:

Pole - Monday 5th January 8pm
Aerial - Monday 5th January 8pm
Taster session - Friday 30th January 6pm

Find us

📍 955 Spring Bank West, HU5 5HD
💻 Book online: www.pole4fitness.com/book-here
☎ Call 01482 503020 /Text 07766223155

Courses - £40, 4 week, 4 you 💗
Private lessons - £30 for one, £16 each for 2 sharing, £14 each for 3 sharing, £12 each for 4 or more sharing

Address

955 Spring Bank West
Kingston Upon Hull
HU55HD

Opening Hours

Monday 7:30am - 9pm
Tuesday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 9pm
Friday 7:30am - 8pm
Saturday 9am - 4pm
Sunday 9am - 4pm

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Our Story

At Pole 4 Fitness, we aim to help you through our pole dance program in a supportive and progressive way.

We have instructors from all kinds of backgrounds, so whatever your style of pole, we've got you covered!

Dedicated to getting you to become the best version of yourself by empowering you to feel the fear and do it anyway, push pass your limiting self belief, embrace you - for who you are, love your body and what it can do.

We offer classes to cater to any level, and frequently have beginner courses starting. This class is suitable for any age or ability but we don’t recommend you participate if you are very overweight, have any limited mobility or a disability that affects your grip strength . Exceptions are made at the instructors discretion so please call us if you are unsure whether you are suitable for participation.