The Avenues Bowen Therapy

The Avenues Bowen Therapy A gentle and holistic therapy to make positive changes to the body and mind . The natural way of becoming pain free. Suitable for all ages.

Can help with chronic pain, aches, pains, stress, anxiety , gut and skin issues .

A huge thankyou for o for a gorgeous hair cut on my birthday 🎂.I’ve not had my hair cut or colored since lockdown 🙈😅, ...
16/04/2026

A huge thankyou for o for a gorgeous hair cut on my birthday 🎂.
I’ve not had my hair cut or colored since lockdown 🙈😅, so I treated myself .
Gemma’s amazing at what she does, so if you’re looking for someone you can trust with your hair , she’s your lady 🙌🏻✨.
Thanks babe 😘

What actually happens during a Bowen Therapy session?It’s not what most people expect.There’s no deep pressureNo forcing...
15/04/2026

What actually happens during a Bowen Therapy session?

It’s not what most people expect.

There’s no deep pressure
No forcing
No “pushing through” discomfort

Instead, the movements are gentle…
and then there are pauses

Because the real work happens in those moments

Your body begins to respond
to reset
to let go in its own time

It’s subtle, but powerful

And often, that’s exactly what your body needs 🤍

Have you ever experienced Bowen Therapy before?
DM Caz to book an appointment 📆

Why nothing is making you feel better 😣You’ve tried medication, injections , massage, stretching, being crunched and may...
14/04/2026

Why nothing is making you feel better 😣

You’ve tried medication, injections , massage, stretching, being crunched and maybe even rest.
But the tension keeps coming back 😫

Because your body is still
in a state of holding and your nervous system isn’t regulated.
Until that changes…the pain and the pattern stays !
Bowen Therapy helps your body
break that cycle 🤍

By working gently with the fascia , which covers every muscle and organ in the body and is a neural high way for the nervous system . The body begins to feel safe and old pain patterns are broken. The body begins to feel safe, tension eases, posture realigns , brain fog disappears and sleep improves .

Drop me a DM to book an appointment 📆

A client came in recently with constant neck and shoulder tension.They’d tried stretching, massage, even just “pushing t...
13/04/2026

A client came in recently with constant neck and shoulder tension.

They’d tried stretching, massage, even just “pushing through” it… but nothing seemed to last.

Their body was stuck in a cycle of holding on.

During their Bowen session, we worked gently, no force, no deep pressure. Just subtle movements with pauses to let the body respond.

By the end, they said they felt lighter… like their body had finally switched off.

That’s the thing, sometimes your body doesn’t need more effort.
It needs the chance to reset.

If you’ve been feeling tight, tense, or stuck… this might be your sign to slow down 🤍

DM Caz to book your appointment 📆.

selfhealing

13/04/2026

There’s a reason behind every pause.

Bowen Therapy isn’t continuous pressure.

It’s a conversation with the nervous system. One that allows space for response.

Peppa loving all the cuddles this week 💖✨💖. empowerment.club
12/04/2026

Peppa loving all the cuddles this week 💖✨💖. empowerment.club

Wow what a week back ! Back to back treatments left me wiped out 😅. So Izzie and Pickle gave me a quick treatment to ge...
10/04/2026

Wow what a week back ! Back to back treatments left me wiped out 😅. So Izzie and Pickle gave me a quick treatment to get me back on my feet 👣 😘😽

Lymphatic Bowen Therapy may help with:• Lymphoedema & fluid retention• Swelling & poor lymph drainage• Sinus congestion ...
09/04/2026

Lymphatic Bowen Therapy may help with:

• Lymphoedema & fluid retention
• Swelling & poor lymph drainage
• Sinus congestion & allergies
• Low immunity & frequent colds
• Chronic fatigue & fibromyalgia
• Joint pain & inflammation
• Skin conditions (acne, eczema, psoriasis)
• Bloating & digestive discomfort
• Hormonal symptoms (PMS, menopause)
• Stress, tension & sleep issues
• Post op swelling

✨ A gentle therapy to support lymph flow, reduce inflammation, and encourage the body’s natural healing response.

DM me to book an appointment 📆

✨ Personalised Healing with Bowen Therapy ✨Your body is unique, so your treatment should be too.Bowen Therapy is a gentl...
08/04/2026

✨ Personalised Healing with Bowen Therapy ✨

Your body is unique, so your treatment should be too.

Bowen Therapy is a gentle, hands-on technique that works with your body, not against it. Each session is tailored specifically to you, addressing your individual needs, lifestyle, and how your body is responding in the moment.

💫 No two treatments are the same
💫 Supports the body’s natural healing response
💫 Helps reduce pain, tension & stress
💫 Encourages balance and deep relaxation

Whether you’re dealing with chronic discomfort, recovering from injury, or simply needing to reset, a personalised Bowen session meets you exactly where you are.

🌿 Listen to your body. Honour what it needs. Heal your way.

DM Caz to book your appointment 📆

MindBodyConnection SelfCare

Back open today. For those who’ve messaged I’ll reply today. I have one appointment this week today at 12pm. To book DM ...
08/04/2026

Back open today. For those who’ve messaged I’ll reply today.

I have one appointment this week today at 12pm. To book DM me ✨

05/04/2026

In a world that rarely stops…

Taking a moment to pause can feel unfamiliar.

But the body often does its best work in stillness.

Wishing you a gentle Easter Monday.

Signing off for Easter 🐣! Hope you all get lots of good chocolate and some rest . I’ll be back to work from Wednesday 8t...
02/04/2026

Signing off for Easter 🐣!

Hope you all get lots of good chocolate and some rest .

I’ll be back to work from Wednesday 8th April. 🌸

Happy Easter everyone .

Big love

Caz 🌸

Address

191 Marlborough Avenue
Kingston Upon Hull
HU53LG

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 4:30pm
Friday 9am - 5pm

Telephone

+447816406460

Website

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