Hull Therapist

13/05/2024

It’s Mental Health Awareness Week! 🧠

Let’s stand together to end the stigma and support one another’s mental well-being.

💜 Whether it’s checking in on a friend, listening without judgment, or simply spreading awareness, every action counts. Together, we can create a community where everyone feels safe, heard, and supported.

If you’re struggling with your mental health, remember that you’re not alone. The Hub is a safe space where you can reach out for support and guidance. Whether you need someone to talk to, resources to help you cope, or information on where to seek professional help, we’re here for you.
Don’t hesitate to reach out.
Your well-being matters, and there are people who care and want to help.

💪💚

09/04/2024

🌸 Join us at the Menopause Cafe! 🌸

📍 Trinity Market:
Thursday 11th April, 1-2 pm

📍 Humber Wellbeing Hub:
Thursday 2nd May, 1-2 pm

📅 These will run every first Thursday of the month.

Come together for an empowering hour of support, sharing experiences, and learning about navigating menopause. Let’s break the stigma and embrace this natural transition together. See you there!

29/12/2023

2024, If you know a man that would benefit from these sessions, please let them know and share away!

29/12/2023

New Years Eve Walk And Talk 👌❤️🌍🚀

🗓️ 31/12/2023
🕰️ 8am
📍 The Deep Business Centre Car Park

Come join us all welcome

08/12/2023

If you are struggling, or just want to get things off your chest with like-minded men…

The best present you can give yourself this December 🎁 is to pop along to your nearest

Nationwide, just short of 4000 men will attend one of our 159 face to face groups or online to get those difficult thoughts and feelings off their chest. The lads at our Scotland meet-up know got it feels!

You can do the same this Monday at 7pm, find out more by emailing info@andysmanclub.co.uk or checking out our website for details

 👌

07/12/2023

Thank you so much to everyone for their kind donations this Christmas.

We are in urgent need of gifts for teenagers this year and we would be incredibly grateful for your support.

We have made a wishlist full of ideas for teenagers which you can shop here:
https://amzn.eu/ehvPRVw

Or alternatively, you have until this Friday to drop off any gifts to our charity shop on Chanterlands Avenue.

Please share with your friends, family and colleagues to help us spread the word!

🎄🎄

07/12/2023

Sometimes, it can be hard to find the words to describe the , or .

I frequently use these with clients to work creatively and open up new ways for us both to explore & and understand their experience.

If not finding the words you need is a barrier or anxiety for you in accessing therapy, I and many have the tools to help.

Get in touch if you would like to find out more.

02/12/2023

🔔Age UK Hull 𝐍𝐄𝐄𝐃𝐒 𝐕𝐎𝐋𝐔𝐍𝐓𝐄𝐄𝐑𝐒! 🔔

💻Visit www.ageuk.org/hull/get-involved/volunteer/

📧Email volunteeer@ageukhull.org.uk

☎️Call 01482 324 644

02/12/2023

25/11/2023

This NEW support group for dads has started! Humber Dads. If your baby is in, or has ever spent time in, NICU or Transitional Care, come along to meet other dads for a cuppa and a chat.
The group has been set up by 3 dads whose babies all spent time on Hull NICU. They are meeting every other Monday (next is 4th Dec) at the pastoral hub, directly opposite the entrance to Hull Women and Children's Hospital.

25/11/2023

Applications for the February 2024 mid-week Foundation Certificate in Transactional Analysis Course are now OPEN!

Further information can be found on our website - https://ellesmerecentre.co.uk/

Alternatively you can call the office on (01482) 702571 or fill in the contact form using the link below and a member of the team will be in touch.

https://ellesmerecentre.co.uk/contact-us/

Spaces are limited so apply early to avoid disappointment.