Health in Harmony Realistic Yoga, Wellbeing and Menopause care.

Health in Harmony Realistic Yoga, Wellbeing and Menopause care. Yoga classes, 1:1 online, recorded courses. Sound Healing. Reiki teacher. Massage. Tai Yoga Massage Lesley is also trained in specialist Menopause Yoga.

Lesley at Health in Harmony provides quality health care to everyone. Using her background as a Registered Nurse, she utilises her skills in yoga therapy, massage, Reiki, aromatherapy and stress management to help you find total health and well-being. We offer a range of classes, one to one sessions and workshops. Classes are also provided for chair based yoga. Lesley also runs residential retrea

ts in beautiful North Yorkshire. In collaboration with other health professionals, she has a 12 week programme for women needing support with weight and or hormone balance. Do get in touch to discuss your needs. Helping you become the very best version of yourself.

15/05/2026
Interested in understanding how to use Reiki for your personal Wellbeing? 2 spaces remain on our Level One training day....
15/05/2026

Interested in understanding how to use Reiki for your personal Wellbeing? 2 spaces remain on our Level One training day. You will leave knowing how Reiki works and how to apply it to you, family, friends and pets. 5th July 2026.

Reiki treatments and Reiki training to all levels. Contact me with your questions.
13/05/2026

Reiki treatments and Reiki training to all levels. Contact me with your questions.

Mindful Yoga and Relaxation at the Balfour Community centre HU9 2EU. Gentle/beginners Monday's 11.30 to 12.30. All abi...
12/05/2026

Mindful Yoga and Relaxation at the Balfour Community centre HU9 2EU. Gentle/beginners Monday's 11.30 to 12.30. All abilities Wednesday 1pm to 2.30pm. £8.50 per session. Established in 2000.

Burton Pidsea Memorial Hall every Tuesday. 2.45 to 4.15 and 6.30 to 8pm. £8.50 per session. Established in 2000 and a...
12/05/2026

Burton Pidsea Memorial Hall every Tuesday. 2.45 to 4.15 and 6.30 to 8pm. £8.50 per session. Established in 2000 and all abilities cared for.

01/05/2026
Yoga workshop. Theme is New Beginnings. All abilities. Sound Bath and refreshments included. Bookings essential. £15....
01/05/2026

Yoga workshop. Theme is New Beginnings. All abilities. Sound Bath and refreshments included.
Bookings essential. £15. 1.30pm to 4pm. Balfour Community centre.

Address

Balfour Community Centre, Balfour Street, Holderness Road
Kingston Upon Hull
HU92EU

Opening Hours

Monday 11:30am - 8pm
Tuesday 1pm - 8pm
Wednesday 10:30am - 8:30pm
Saturday 10am - 5pm

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