24/07/2025
It’s okay to slow down
We keep ourselves busy for various reasons- sometimes it’s because we have a hard time saying ‘no’, sometimes it’s because we don’t put enough value on our time & sometimes it’s because we don’t want to slow down and feel the feelings.
In all seriousness, I do have a lot of support with my other business and my time is pretty well balanced at the moment. But that hasn’t always been the case!
But here’s a quote to consider (I don’t know it verbatim or who said it, so apologies!):
‘No amount of sleep will help, if it’s your soul that’s tired’
I invite you to do less of what you feel you ‘should do’ and more of what you ‘want to do’ if this resonates with you 😊
Be curious & follow me ❤️