Victoria Dock and Holderness Road, Hull Slimming World groups with Linda

22/03/2024

Just to remind everyone that my Monday group will run as normal on Easter Monday!

Sessions at 4.30pm, 6pm and 7.30pm

29/01/2024

Put a little spring in your step 🌸 – the latest issue of Slimming World Magazine lands in groups today 🍃! Bursting with slim-down strategies 💪, inspirational member stories 💫, our ultimate recipes and so much blooming more 😍.

Pick up your copy in groups at an exclusive member-only price 🙌 – find your nearest one here: https://ow.ly/tGJA50Qvt9q

20/01/2024

We’re thrilled to announce that Slimming World is once again an official sponsor of Cancer Research UK Race for Life 🙌!

To celebrate, we’re excited to let you know that you can sign up for your local event with an exclusive discount code for 50% off 🥰. Discover how you can take part and help raise life-saving funds for our charity partner, Cancer Research UK here: https://ow.ly/CRhN50QrM8X

20/01/2024

Finding fun and new ways to get active and making them a habit doesn’t have to mean running marathons or spending hours at the gym – unless you want it to of course!

For me, It's all about getting my dancing shoes on. Whether it's burlesque, Bollywood, salsa or jive, I like nothing better than getting moving to music and feeling the stresses of the day fade away.

For you, it could be as simple as taking your dog for a walk. Something you can do every day that boosts your mood while getting you moving ❤.

That’s the beauty of Slimming World’s physical activity support programme, Body Magic. Moving more starts with a single step – whether that’s literally with a morning walk, or by dipping your toes into some pool-time or kicking off your active adventure with a team game ⚽.

Whatever does it for you - get out there and get moving!

19/01/2024

Public service announcement!

Slimming World is so much more than weight loss! Members soon start to notice those so called 'non-scale victories.'

Losing inches, walking easier with less joint pain, sleeping better, more self-confidence and improvements in health conditions are some of the knock-on effects of weight loss. If you’re thinking about taking a step towards better health and are interested in Slimming World, pop me a message 💌😊.

17/01/2024

17/01/2024

This takes me back.. Saturday morning in town wasn't the same without an ice cream float in Coffee House down Brook Street.

If you’re doing Dry January here’s some motivation to keep going in the form of a Cherry cola float – it’s an oldie and a goodie. Team diet cola and light vanilla ice cream (check the Syns of the one you buy) with a cherry on top and can be enjoyed while still losing weight 😍! Or if you fancy making your own ice cream try Slimming World’s recipe on the blog: https://www.slimmingworld.co.uk/blog/new-cherry-cola-float/

Who is feeling nostalgic now?

16/01/2024

After my post yesterday about my boredom eating, I thought I'd have a go at this wordsearch (in celebration of National Wordsearch Day)

Have ago and see how many foods you can find? Comment your score below ⬇️

P.S Did you know... every single one of these foods are a Slimming World Free Food – that means they can be enjoyed freely while losing weight with Slimming World. There’s no restrictive diets here 😉.

15/01/2024

Just preparing for group today and as is my habit, I start looking back at my own week. So I had some Chocolate orange slices on Saturday, and I went out for vegan food with my sister and a friend on Friday (Atom - Beverley if you are interested).

Do I feel guilty? No! I enjoyed meeting up and sharing food.

But lets look at the Chocolate Orange and be curious as to why I tapped and unwrapped... I was bored. That's it. I don't crave chocolate usually but I was sitting there bored and caved in.

So, understanding yourself as a slimmer is key. I'm a boredom eater. So I need to ensure that when boredom strikes next time that I am prepared.

How do you stop yourself eating for the sake of it when bored??

15/01/2024

“Trust yourself, love yourself, and be kind to yourself.” After Slimming World Consultant Ajay (slimmingwithajay on Instagram) was diagnosed with MS, he found it difficult to get around. Deciding to take control of his weight, he joined Slimming World, lost more than 3st and now feels fitter and stronger than ever ❤️.

Watch his inspiring video message here 👉: https://ow.ly/aGBu50QqmAO✨.

11/01/2024

Losing weight and eating healthier doesn't need to be expensive. Check out this blogpost and find low-cost recipes and ways to make your cash go further! I like the look of this chicken curry noodles which is also a quick microwave recipe

https://www.slimmingworld.co.uk/blog/healthy-meals-on-a-budget/

10/01/2024

Having just got back from running three busy sessions this morning, I am always ready for a big plate of delicious pasta! Cook whichever veggies you have to use up (I love broccoli, spinach and mushrooms in mine) add cooked pasta and 45g of McLelland Seriously Spreadable cheese (my healthy extra A choice). Then just tuck in...

Being able to eat as many carbs as you like until you’re satisfied AND lose weight is one of my favourite things about Slimming World 😍! You can enjoy servings of pasta, potatoes and rice because they’re great at filling you up and are really nutritious too. You can say YES to jacket potatoes, curries or try this super tasty pasta recipe and say hello to weight loss... it’s great 😊!