What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 3pm

Andrea Lea Fitness

Home
United Kingdom
Kingston upon Hull
Andrea Lea Fitness

Helping women lift weights and nourish their bodies so they can feel strong and confident in their skin

- Fitness and Wellbeing coach
- Personal Training
- Nutrition plans

13/04/2026

Soon it's the "I hate my legs" time of the year 🥲 Poor legs.

It's ok to want to get to a more comfortable weight and fit into our favorite clothes better. It plays a huge part of our identity and wellbeing

What's not ok is shaming and punishing your way there

So please start making these small changes NOW (and don't skip out on slide 5)

Your success recipe for summer:

A supportive community (StrongHer Collective)
90% consistency with food
A focus on eating and moving to feel better

You've got this 💯

05/04/2026

A 3am grpup chat message from a StrongHer member 😂

The next morning Nickie responded with that she held a squat so long at a hen do this weekend that everyone was impressed…
(and that she also surprised herself 💪😂)

And Emma?

She’s gone from unsure in the gym…
to confident, strong, and squatting her sister 🤣

This is what happens when women start lifting weights.

Not just in the gym…

But in real life.

Because none of them started like this.

They started feeling:

→ Intimidated
→ Unsure what to do
→ Inconsistent

Now?

✔ Stronger
✔ More confident
✔ Showing up every week
✔ Actually enjoying it

If you’ve ever thought…

“I wish I could feel like that”

This is your sign 💛

3 spaces left for this month’s 5-Week Women’s Weightlifting Trial

No experience needed. Just support, guidance, and a brilliant group of women.

DM me “TRIAL” 💬 if you would like to be strong enough to lift your friends… or out-squat a hen do 😏💪

24/03/2026

Sarah joined the StrongHer Collective a year ago and just shaved 12:49 seconds off her 1/2 marathon PB 🤩👏 She is not a novice to running but lifting weights is making a huge difference 💪🏼

Love seeing these girls going from strength to strength both inside and out of the gym 😄🙌

21/03/2026

Would you like to start doing deadlifts, bench presses, pull ups and squats with a bar but have no clue where to start?

Or have you done bits with weights at the gym but would like to step it up?

This is the perfect place to start or build on your experience🏋

With unlimited access to our womens weightlifting sessions, 1-2-1 workshops, a coach that helps you adjust your workouts to your needs and a programme that delivers you results on a weekly basis, you will soon feel confident with lifting 💪🏼

We only have a few spaces left for the 5-week women's weightlifting package so get in touch today to not miss out

When they are gone they are gone

17/03/2026

Didn't feel like training today (due on and can't seem to shake this cold 🫩). I could not find a good enough excuse not to train and ended up pulling 95kg, and my double unders felt good!

Despite what social media says, every cycle is different and sometimes you can have great workouts in your luteal phase

If I'm not feeling it I ask myself "is it my body or my mind saying no?"

If it's my mind, I do it anyway (probably whinging my way through 😂), but if it's my body, it's a hard no

Hitting my old deadlift weights for reps was one of my 2026 fitness goals ✔️ so that was a nice surprise today 🥰

Squats and bench next!

Address

Ringrose Centre, Pryme Street, Anlaby, Hull
Kingston Upon Hull
HU106SH

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 3pm

Website

https://www.andrealea.fitness/

Alerts

Be the first to know and let us send you an email when Andrea Lea Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.