What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 4pm 5pm - 6pm Saturday 9am - 4pm Sunday 9am - 4pm

Yoga Studio and Training Academy

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United Kingdom
Kingston upon Hull
Yoga Studio and Training Academy

Founded in 2013 Hulls first dedicated space for Yoga. Founded in 2013 Hull's first dedicated Yoga studio. Weekend Yoga Workshops and retreats.
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Classes available in Yoga Therapy, Hot Power yoga, Ashtanga, Hatha yoga, vinyasa flow, Womans wellness, Meditation, Baby massage, 200hr Yoga Teacher Training and weekend workshops. Providing Yoga Therapy, Hot Power yoga, Ashtanga, Forrest inspired Yoga, Hatha yoga, vinyasa yoga flow, Meditation, Baby massage courses, 200hr Yoga Teacher Training and continued professional development for yoga teach

ers. The yoga therapy foundation is based at the studio providing free classes for those living with cancer and respiratory issues.

19/06/2025

✨️✨️✨️ New timetable for summer ☀️

I'm super excited to welcome Lucy .yoga teaching yoga flow on Wednesday evenings at 6pm.

And Yes, at last, our first men's only yoga class with .wala on Mondays at 8pm.

Plus, lots of amazing pop-up classes and workshops through June and July so keep posted for updates 😀

Please contact teachers directly to book your place 🙏

Ann-marie x

19/06/2025

Since establishing the studio in 2013 I have dedicated myself to supporting the community and mental health and I couldn't be happier to partner with NHS Humber Recovery Trust to provide 2 free weekly classes at the studio to support anyone who feels that they are struggling with their mental health well-being 💜

Mondays 11am Yoga with Jobi Wala
Wednesday 11.30am Tai Chi with Acho

Please contact 0800 9177752 to book your free place.

All equipment provided and changing facilities available.

Please share this post to anyone who you feel would benefit from yoga, Tai Chi, support and connection 🙏

Much appreciation Ann-Marie

28/02/2025

✨️✨️New Weekly Yoga Class✨️✨️

Super excited to welcome Liz to the studio timetable💛

Join Liz for a weekly dose of
Dynamic yoga flow to build strength and stability, relieve tension, and calm the mind.

Class will include breath work, warm up, yoga flow, and relaxation.

Contact Liz direct to book your space

05/01/2024

Happy New Year I hope you have all enjoyed Wonderful festive season.

I am super excited to open the doors at the studio tomorrow and welcome you all back.

A big welcome to Jess .soundandwellness to the timetable providing weekly sound healing classes and pop-up workshops, if you haven't experienced sound healing before I highly recommend it.

is expanding her classes at the studio, teaching a new weekly slow flow yoga class on Monday evenings.

Our Yoga Teacher meet-up is tomorrow, so if you are a qualified teacher looking to connect with other teachers, feel free to drop by at 10.30 am, for a coffee, practice, and bring and share lunch.

Our 200Hr Yoga Teacher training course commences on January 13th and I am looking forward to welcoming this year's trainees and facilitating this amazing journey 💕

We have lots of pop-up workshops and new courses to announce over the next couple of days, so watch this space for further information.

Please contact the teacher direct to book your place at a class and if you are thinking about starting yoga classes and not sure where to start drop is a DM or feel free to call me Ann-Marie 07791172539 to ask any questions and I will support in finding the right class for your individual needs.

Can't wait to connect with you all again 💓

25/10/2023

Saturday 28th October
10 - 11.30am

Join Sam Liddle for a relaxed morning of gentle yoga and Yoga Nidra (yogic sleep

We will be closing out the outside world, tucking up cosy warm and submersing ourselves in deep relaxation.

All blankets and refreshments are included. Just bring yourselves, chill out, and relax.

To book contact Sam on
07506121561

22/10/2023

My heart is full 💓

Today I have had the absolute honor of certifying these incredible human beings as fully qualified Yoga teachers ❤️

I am blown away by the level of integrity, strength, support, knowledge and wisdom demonstrated this weekend and I couldn't be any more prouder and I cannot wait to witness and be part of the journeys ahead.

Massive huge Thank you's to you all for trusting in me to facilitate your journey it's a huge blessing and one that is life changing.

We have laughed and cried happy tears today, expressed our gratitude for the connections together and the whole experience 🙏

Thank you for the basket of presents, I am literally overwhelmed by your words and generous gifts, it's everything and more that I love and so very thoughtful ❤️

Much love and much gratitude, I feel truly blessed 🙌

Julia Kabat you was truly missed today and I can't wait to see you 💓

13/10/2023

Sunday 29th October
10- 11.30am

Join Nicola for a blissful morning of gentle yoga, relaxation and time to explore aromatherapy essential oils that can help balance hormones.
Refreshments on arrival for your enjoyment.

The workshop is suitable for beginners to yoga and all yoga equipment such as yoga mats and bolsters are included.
£10.00 per person. Limited to 12 ladies.

Please don’t hesitate to contact Nicola on - 07749951168 if you have any questions or would like to book a place ⭐️🎃

Booking is essential to secure your place.

10/10/2023

Mental health Awareness is so incredibly important not just today but every day ✨️

Anyone who is feeling isolated, alone, struggling, avoiding, living in fear, falling into a rabbit hole, anxious, scared, depressed, traumatised please know that you are not on your own, reach out to a friend, neighbour, boss, family member, anyone just reach out ✨️

Please know that our yoga studio and all our classes are a safe place for you to reach out and I know that feels so overwhelming but it can be the first step in the right direction ✨️

Please know that you are enough and with the right support, you can overcome all your struggles ...and I speak from peronal experience and from my heart to yours 💓

Please don't be alone 🙏

09/10/2023

Have you ever considered embarking on a Yoga Teacher Training Course ?

Becoming a Yoga Teacher to teach or to deepen your own practice and knowledge is a huge decision and no doubt you will have lots of questions to ask before you commit to a course.

This open day is an opportunity for you to come and meet Ann-Marie Mainprize, Course Director and Lead Principle of our 200hr Yoga Teacher Training Course to ask questions, practice, meet potential peers and take a look at our course manual to see if the course resonates with you before you commit to the course.

The Open day will include -
10.30am - Welcome and YTT course Intro
11am - Guided Practice Including Yoga Therapy, Vinyasa, Pranayama, Meditation and Yoga Nidra
12.30pm - Refreshments and Q&A

If you would like to register please visit the link below to book and confirm your place - Limited to 14 places

Please Contact Ann-Marie Mainprize on 07791172539 with any Questions

To request a course syllabus or to book your place on the ooen day please visit https://amiyogateachertraining.co.uk/yoga-teacher-training

08/10/2023

Power Yoga class every Thursday at 6pm with
Expect a strong class which leaves you feeling empowered, centred and ready to take on the world!
😊🙏

03/10/2023

We are delighted to welcome Jacqui from to the studio on Saturday 7th October 1pm - 3pm.

Jacqui is holding a workshop to introduce the technique of EFT (also known as tapping). Jacqui is a fully qualified and insured Practitioner and has worked successfully with people around Grief, Pain, Anxiety, Self limiting beliefs, Problematic behaviours, Test anxiety, Body image and self love, Relationship problems and more.

Jacqui will tell her story, how she came to EFT and the changes it has brought into her life. There will be a demonstration and an opportunity for the group to learn the technique and to experience the magic of EFT.

EFT is becoming more popular and is used by successful sports people and by lots of celebrities including Oprah Winfrey, Whoopi Goldberg, Madonna, Lily Allen, Michael Ball and Boy George who used tapping in the jungle amongst many others.

There will be a small group with a maximum of 8 people. This ensures that everyone remains safe and that Jacqui can help them release the emotions that come up for them. This is deep work.

Places are £15 per person.
www.matrixenergyhealing.co.uk

03/10/2023

We are delighted to welcome Jacqui from Matrix Energy Healing to the studio on Saturday 7th October 1pm - 3pm.

Jacqui is holding a workshop to introduce the technique of EFT (also known as tapping). Jacqui is a fully qualified and insured Practitioner and has worked successfully with people around Grief, Pain, Anxiety, Self limiting beliefs, Problematic behaviours, Test anxiety, Body image and self love, Relationship problems and more.

Jacqui will tell her story, how she came to EFT and the changes it has brought into her life. There will be a demonstration and an opportunity for the group to learn the technique and to experience the magic of EFT.

EFT is becoming more popular and is used by successful sports people and by lots of celebrities including Oprah Winfrey, Whoopi Goldberg, Madonna, Lily Allen, Michael Ball and Boy George who used tapping in the jungle amongst many others.

There will be a small group with a maximum of 8 people. This ensures that everyone remains safe and that Jacqui can help them release the emotions that come up for them. This is deep work.

Places are £15 per person.
www’matrixenergyhealing.co.uk

Address

Kingston Upon Hull

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 4pm
	5pm - 6pm
Saturday	9am - 4pm
Sunday	9am - 4pm

Telephone

+447791172539

Website

http://www.hullyogastudio.co.uk/

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