Yoga Studio and Training Academy

Yoga Studio and Training Academy Founded in 2013 Hulls first dedicated space for Yoga. Founded in 2013 Hull's first dedicated Yoga studio. Weekend Yoga Workshops and retreats.

Classes available in Yoga Therapy, Hot Power yoga, Ashtanga, Hatha yoga, vinyasa flow, Womans wellness, Meditation, Baby massage, 200hr Yoga Teacher Training and weekend workshops. Providing Yoga Therapy, Hot Power yoga, Ashtanga, Forrest inspired Yoga, Hatha yoga, vinyasa yoga flow, Meditation, Baby massage courses, 200hr Yoga Teacher Training and continued professional development for yoga teachers. The yoga therapy foundation is based at the studio providing free classes for those living with cancer and respiratory issues.

17/01/2026

✨️✨️OPEN DAY TODAY ✨️✨️

NEW YOGA AND WELLNESS STUDIO IN COTTINGHAM

Blown away by the response to our Open Day taster sessions today and I can't wait to meet you.

If you can no longer make your free yoga taster session can you cancel your booking as I have a huge wait list of people wanting to attend ✨️

Many Thanks to you beautiful people for all your shares, support and tags I really can't believe this happening today and we have turned this around so quickly.

Much love Ann-Marie ❤️

✨️✨️✨️New Yoga Studio Timetable ✨️✨️✨️Explore our new timetable and swipe for details about my signature bespoke yoga cl...
13/01/2026

✨️✨️✨️New Yoga Studio Timetable ✨️✨️✨️

Explore our new timetable and swipe for details about my signature bespoke yoga classes individually curated to be inclusive, supportive, progressive and to meet you exactly where you are within your yoga practice.

Our online booking app is now open to purchase classes and secure your mat space, please visit the legit fit link in my bio and swipe through dates to book your place ✨️

Please dont hesitate to contact me with any questions at all ✨️

Many many thanks for all your love and support ❤️

Much love Ann-Marie

✨️✨️Discover the Power of Yoga✨️✨️ Come along to our Open Day at Ami Yoga and Wellness and experience the amazing benefi...
12/01/2026

✨️✨️Discover the Power of Yoga✨️✨️

Come along to our Open Day at Ami Yoga and Wellness and experience the amazing benefits of yoga. Yoga isn't just about flexibility; it’s a holistic practice that transforms your mind, body, and spirit. Whether you're looking to relieve stress, improve your posture, or boost your energy, yoga can help you:

✨️Reduce Stress & Anxiety✨️ – Gentle movements combined with mindful breathing can help calm the mind and promote relaxation.

✨️Increase Strength & Flexibility✨️ – Yoga enhances muscle tone, flexibility, and joint health, helping you feel stronger and more balanced in your everyday life.

✨️Improve Focus & Clarity✨️ – The mindful nature of yoga can sharpen your mental clarity and focus, making it easier to stay calm and present.

✨️Enhance Well-Being✨️ – Regular practice boosts your mood, increases overall energy levels, and supports a healthy immune system.

After your free yoga taster, you are invited to enjoy delicious cake and refreshments with us, ask any questions, take a peek at our timetable and explore everything our studio has to offer.

It's a great chance to relax, meet new people, and see how yoga practice can benefit your life and I can't wait to welcome you ✨️✨️

Link in bio to book your free taster and you are welcome to DM with any questions ✨️✨️✨️

Much Love Ann-Marie

✨️✨️✨️GIVEAWAY ✨️✨️✨️Celebrating the opening of our brand new yoga and wellness Studio we are giving one lucky winner th...
04/01/2026

✨️✨️✨️GIVEAWAY ✨️✨️✨️

Celebrating the opening of our brand new yoga and wellness Studio we are giving one lucky winner the chance to win our -

✨️ ULITIMATE YOGA AND WELLNESS PACKAGE✨️

✨️20 Yoga Classes with Ann-Marie Mainprize
✨️Myga Cork Yoga mat
✨️Natural cork Yoga Block
✨️Myga Yoga Brick
✨️Yoga belt
✨️Eye pillow and Blanket
✨️Sports massage and chiropractic assessment with
✨️2 x winter wellness retreats for you & a friend
✨️Better You magnesium sleep spray
✨️Sage, Palo Santo and Selenite Smudging kit
✨️Aveda chakra spray No 1 Grounded

How to enter:
1️⃣ Follow us on Instagram .yoga.wellness or Facebook yoga and wellness

2️⃣ Like and comment on this post

3️⃣ Tag your besties- Each tag = 1 Entry

4️⃣ For a bonus entry share to your story

Giveaway is available on Instagram and Facebook and our lucky winner will be announced on Friday 9th January at 9pm.

Thank you so much we appreciate your support sharing our brand new premises for yoga and wellness

💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛

Good luck everyone🤞🤞🤞

31/12/2025

With so much Joy and deepest gratitude I am super excited to share our new purpose-built yoga and wellness studio ✨️

This space combines my passion for yoga, complimentary health and interior design, created to elevate wellness and designed with community at its heart, this space brings together mindful yoga, holistic healing, and modern therapeutic care.

Our new studio features 3 private therapy rooms, offering holistic health services, alongside an integrated sports injury and chiropractic clinic with to support recovery, performance, and long-term wellbeing.

Whether you’re looking to deepen your practice, restore balance, or reconnect with yourself and others, this is your space to align, breath, move and heal.

**Opening soon.**

Stay tuned for our New Year launch Giveaway tomorrow worth £450

We have a huge week of graft ahead of us and its all feeling very exciting, exhausting, and surreal right now and I really don't recommend closing down one studio and building another one over Christmas ✨️

*** New Brand launch***Thank you Fallon Pink Banana Marketing for your amazing inspiration and vision for the future of ...
29/12/2025

*** New Brand launch***

Thank you Fallon Pink Banana Marketing for your amazing inspiration and vision for the future of AMIyoga, I have been so stuck with my direction for years and you have gone above and beyond any expectations that I have had and absolutely smashed my rebranding 100%.

Your creativity, inspiration and understanding of my business has provided me with so much clarity of my future provision and I feel like I have been reborn, in terms of my business, which is everything I wanted.

This logo is very personal to me for many reasons and I am so happy that you encouraged me to keep AMI ❤️

Highly recommend PBM for anyone struggling with direction, branding and marketing 👏

Thank you Thank you for bringing out the best in me and my yoga and wellness journey 🙏 ✨️

05/12/2025

After 13 beautiful years, the time has come to close the doors of my yoga studio. This space has been my baby—my heart—for over a decade. It’s been a sanctuary filled with learning, laughter, tears, breath, growth and the most beautiful energy.

To the teachers, students and entire community: thank you. Your support, trust and presence have shaped this studio into something truly special and will hold onto the fondest of memories of you all forever ❤️

This studio has been home to my charity, The Yoga Therapy Foundation, which for 10 years provided funded yoga classes for people living with cancer, respiratory health conditions and for mental health well-being. Knowing what this space made possible for so many will forever stay close to my heart.

For the past 10 years our Yoga Teacher Training programs have been held here—creating a home for learning and transformation, and training over 120 incredible yoga teachers. Watching each of you step into your power has been one of the greatest achievements and joys of my life.

This decision has not been easy. Closing this chapter comes with deep emotion. But please… watch this space. This is not the end. It’s the beginning of something I’ve dreamt about for 18 years—and I can’t wait to share what’s coming next.

The last classes are on Tuesday 16th December with Cheryl, Marta and Sam and then we say goodbye,
Please bear with me as I am probably going to be an emotional mama bear saying goodbye to this space .

Thank you, Thank you, Thank you a thousand times and more 💛 💗 ❤️ 💓

With love and endless gratitude,
🧡🙏✨

✨️✨️Free Open Community Class✨️✨️Saturday 11th October 10am - 12.30pm This practice will be delivered by our yoga teache...
01/10/2025

✨️✨️Free Open Community Class✨️✨️

Saturday 11th October 10am - 12.30pm

This practice will be delivered by our yoga teacher trainees and will include breathwork, Sun Salutations, yoga therapy, vinyasa, meditation and relaxation techniques.

Suitable for beginners and all levels of practice.

✨️✨️Free one to one yoga lesson ✨️✨️

1.30 - 2.45pm Join us for a one to one bespoke yoga lesson tailored specifically to meet your individual needs, to reduce stress, anxiety, recover from injury or work towards an advanced pose.

Please let me know if would like to attend and I can book you a place.

Many Thanks Ann-Marie

Address

Kingston Upon Hull

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 4pm
5pm - 6pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+447791172539

Website

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