Yogatation

10/06/2024

03/03/2024

16/08/2023

😊Really excited for our next ‘Time For You’ Morning Retreat. Sunday 10th September in Cottingham. 9.30am-12.30pm. There are a few spaces still available so why not take advantage of our offer - 2 places for the price of 1 - and Treat a Friend too ❤️ Message for more details and to book your place 🤩

31/07/2023

😊When was the last time you prioritised you?😊When life gets busy, prioritising you is the first thing to go, but it’s also the most important thing in the world.
Join us on Sunday 10th September for our next morning retreat in Cottingham.
To help you take time for yourself and treat a friend, we’re offering a special BOGOF offer.
Get in touch for more details and to take advantage of our special offer 🤩
“make time for your well-being and invest in yourself”

10/02/2023

⭐️⭐️⭐️⭐️ ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

Treat yourself to some well deserved ‘Time For You’
and book your place on our first workshop 🤩

Join us for our Stress workshop on the 18th February, in Cottingham. We will talk about stress, the signs and symptoms to look out for and show you techniques that can help to reduce stress, including breathing exercises and a relaxing meditation.

Most importantly, you will be investing in 3 precious hours just for you.

Get in touch for full details.

yogatation@hotmail.com
07739826610

ablettmary@gmail.com
07921464459

07/02/2023

⭐️⭐️⭐️⭐️ ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
Are you feeling stressed?

Do you feel heavy, tense, overwhelmed, exhausted?

Treat yourself to some well deserved ‘Time For You’ and book your place on our first workshop 🤩

Join us for our Stress workshop on the 18th February, in Cottingham. We will talk about stress and show you techniques that can help to reduce stress, including breathing exercises and a relaxing meditation.

Most importantly, you will be investing in 3 precious hours just for you.

Get in touch for full details.

yogatation@hotmail.com
07739826610

ablettmary@gmail.com
07921464459

01/02/2023

⭐️⭐️Payday Treat ⭐️⭐️ Limited places!! ⭐️⭐️
Treat yourself to some well deserved ‘Time For You’ and book your place on our first workshop 🤩

Are you feeling stressed?

Do you feel heavy, tense, overwhelmed, exhausted?

Join us for our Stress workshop on the 18th February, in Cottingham. We will talk about stress and show you techniques that can help to reduce stress, including breathing exercises and a relaxing meditation.

Most importantly, you will be investing in 3 precious hours just for you.

Get in touch for full details.

yogatation@hotmail.com
07739826610

ablettmary@gmail.com
07921464459

28/01/2023

⭐️⭐️Payday Weekend ⭐️⭐️
Treat yourself to some well deserved ‘Time For You’ and book your place on our first workshop 🤩

Are you feeling stressed?

Do you feel heavy, tense, overwhelmed, exhausted?

Join us for our Stress workshop on the 18th February, in Cottingham. We will talk about stress and show you techniques that can help to reduce stress, including breathing exercises and a relaxing meditation.

Most importantly, you will be investing in 3 precious hours just for you.

Get in touch for full details.

yogatation@hotmail.com
07739826610

ablettmary@gmail.com
07921464459

25/01/2023

Are you feeling stressed?

Do you feel heavy, tense, overwhelmed, exhausted?

Join us for our Stress workshop on the 18th February, in Cottingham. We will talk about stress and show you techniques that can help to reduce stress, including breathing exercises and a relaxing meditation.

Most importantly, you will be investing in 3 precious hours just for you.

Get in touch for full details.

yogatation@hotmail.com
07739826610

ablettmary@gmail.com
07921464459

24/01/2023

❤️ It’s nearly pay day ❤️ Are you going to invest a little of it on yourself? You are worth it ❤️ Email or message me to book your place or if you have any questions about the workshops. yogatation@hotmail.com 🤩

13/01/2023

When was the last time you prioritised YOU? and had time to recharge and process? Join us for our 'Time For You Workshops', to help keep your Mental Health healthy, intertwined with learning breathing techniques and relaxing, recharging meditations.

Suitable for anyone over the age of 16.

Please see details below and contact us at yogatation@hotmail.com or ablettmary@gmail.com or call 07921464459 to book your space or for further details. Places are limited.
We look forward to seeing you there 😊

03/01/2023

New year, New you? How many times have you made a new year's resolution, not kept to it, then felt bad about yourself? I prefer to set an intention, to maybe be more healthy, or make more time for myself, or to be more mindful.

When was the last time you prioritised you and had time to recharge and process? Join us for our 'Time For You Workshops', to help keep your Mental Health healthy, intertwined with learning breathing techniques and relaxing, recharging meditations.

Suitable for anyone over the age of 16.

Please see details below and contact us at yogatation@hotmail.com or ablettmary@gmail.com or call 07921464459 to book your space or for further details. Places are limited.
We look forward to seeing you there 😊