Yoga Room

Yoga Room Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga Room, Yoga studio, 896 Spring Bank West, Kingston upon Hull.

07/09/2019

PLEASE DO NOT MESSAGE THIS PAGE.... for any enquires message us on our Instagram or email yogaroomhull@outlook.com

THIS PAGE IS OUT OF USE AND ALL OUR SOCIAL MEDIA IS OVER ON INSTAGRAM.

Thank you! 🧘‍♂️

06/06/2019

M I N U T E M I N D F U L N E S S /
Take a minute, just a single minute to pause and change your focus. Notice what information you put into your brain without realising it and how this can affect your mental wellbeing.
Classes today at the studio:
9.30am Simply Yoga w/Ash
6pm Simply Yoga w/Ash
7.15pm Yoga For Men w/Ash
Book From App, link in our bio 🧘‍♀️🧘‍♂️

W E D N E S D A Y / According to a survey, bosses are most receptive to requests from their employees on a Wednesday. So...
05/06/2019

W E D N E S D A Y / According to a survey, bosses are most receptive to requests from their employees on a Wednesday. So if you’re going to ask for a pay rise or a holiday, make sure you do it on a Wednesday!
If all else fails, come and join us on a mat, we have two classes today.
9.30am Hatha Flow w/Emily (spaces available)
6.30pm Simply Yoga w/Ash (LTD spaces available) Book online from our Insta bio. 🧘‍♀️🧘‍♂️✌️

W O R K S H O P / Purify your Soul, Awaken and Shine- Sunday 30th June - 10am.Now the dull days of Winter are over, it’s...
04/06/2019

W O R K S H O P / Purify your Soul, Awaken and Shine- Sunday 30th June - 10am.
Now the dull days of Winter are over, it’s time to energise ourselves for summer.
Emily will lead you through this Hatha based workshop, all with the intention to detox, lengthen, raise vibrations and shine. The physical practise of yoga in this workshop will be based on chakra activation and will also contain lots of twists. Alongside this we will be exploring Meditation to purify our minds and ground ourselves, Pranayama (breathing exercises) to detoxify, Kundalini Yoga to awaken the soul and chanting of mantras to energise.
This workshop is aimed at anyone of any level of flexibility and anyone who wants to deepen their mind-body connection.
If attending please make sure, you either come on an empty stomach or have had something light before, as we will be twisting in this practise.
£25 per person
3 hours
Guaranteed radiance!

04/06/2019

GOODBYE FB!
We will be deleting our page and only using Instagram (mindfully 😀) from Friday 7th June!

I find it very difficult to be mindful with all the notifications and distractions we have constantly pinging off on our phones, not to mention the snooping and targeted advertising that Facebook sends our way. I have taken the decision to delete my personal Facebook and Yoga Room page to streamline the notifications, content update schedule and messages down to one social media platform (Instagram) and our website.

You can keep up to date with us on Instagram or our website or you can email or call us to talk like humans do😁

Y O U T I M E / Half term can always be a little full on if you’re a parent. Don’t forget to put time to work on you in...
29/05/2019

Y O U T I M E / Half term can always be a little full on if you’re a parent. Don’t forget to put time to work on you into your diary. We’ve got 3 classes at the studio tomorrow you can choose from.
9.30am Simply Yoga
6pm Simply Yoga
7.15pm Yoga For Men
You can book a class online from the link in our Insta bio.

Q U O T E / I can totally relate to this quote from Iyengar, I’m sure you can too if you practice 🧘‍♂️🧘‍♀️ ...
23/05/2019

Q U O T E / I can totally relate to this quote from Iyengar, I’m sure you can too if you practice 🧘‍♂️🧘‍♀️

W O W / First ever session on handstands and held this for 2 seconds after a little bit of prep and awareness setting. ...
22/05/2019

W O W / First ever session on handstands and held this for 2 seconds after a little bit of prep and awareness setting. Lots more to tweak to improve alignment in her 1-2-1s with Ash, what a great start!

T H U R S D A Y / “Yoga is not just repetition of a few postures – it is more about the exploration and discovery of the...
16/05/2019

T H U R S D A Y / “Yoga is not just repetition of a few postures – it is more about the exploration and discovery of the subtle energies of life.”–Amit Ray.
Classes in the studio today:
9.30am Simply Yoga (Spaces Ltd)
6pm Simply Yoga (2 spots left)
7.15pm Yoga For Men (spaces available)
Book online from the link in our bio, see you on the mat 🧘‍♂️🧘‍♀️🙏

M E N T A L H E A L T H A W A R E N E S S W E E K / Spent an amazing day with the team down Head Chef is the next g...
13/05/2019

M E N T A L H E A L T H A W A R E N E S S W E E K / Spent an amazing day with the team down Head Chef is the next generation of forward thinking leaders, looking after his staff’s mental and physical wellbeing.
A great start to mental health awareness week. It’s important that we talk openly about our mental health struggles, I discussed with the team the issues that I have faced through depression and anxiety.
“In 2013, depression was the second leading cause of years lived with a disability worldwide, behind lower back pain. In 26 countries, depression was the primary driver of disability.” Mental Health Foundation.
@ Devonshire Arms Hotel & Spa

08/05/2019

T O D O L I S T S ! ! ! (MINUTE MINDFULNESS SOUND ON 🔈) Most of us have a to-do list, if not physically then we mentally make a list. How many of those things to do, include work on your mental and physical health?

L O V E . . . this quote from When I read it, it summed up exactly how I felt about those poses that are a little bit ...
06/05/2019

L O V E . . . this quote from When I read it, it summed up exactly how I felt about those poses that are a little bit testy and you want to get out (not because your in pain) because it’d be much easier to get out. We shared this quote during last weeks practice in class.

Address

896 Spring Bank West
Kingston Upon Hull
HU55

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+447932074935

Website

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