Kingston Nutrition

Kingston Nutrition Our mission is to help 10,000 people in our local community be happier and healthier 💚🔥

✨ 30th vs 40th ✨I used to think feeling tired, sluggish and uncomfortable in my own skin was “just normal”… but 10 years...
15/09/2025

✨ 30th vs 40th ✨

I used to think feeling tired, sluggish and uncomfortable in my own skin was “just normal”… but 10 years on, I can tell you it doesn’t have to be that way.

At 40, I feel fitter, healthier, happier and more confident than I did at 30 – and that’s not from dieting, but from learning how to fuel my body properly and enjoying life at the same time.

If you’ve tried all the diets, struggled to stick with them, or thought it was “too late” to change, I promise you – it’s not. 💚

Drop me a message if you’d love to feel your best too.



Ps. Spanx v no Spanx!

🌿✨ You’re invited! ✨🌿We’d love for you to join us for a special Breakfast Event at Kingston Nutrition 🍃📅 Saturday 20th S...
13/09/2025

🌿✨ You’re invited! ✨🌿

We’d love for you to join us for a special Breakfast Event at Kingston Nutrition 🍃

📅 Saturday 20th September
🕗 08:00 – 10:30
📍 579 Spring Bank West

💚 What to expect:
⭐ Sample our products
⭐ Mini body stats
⭐ Hear real-life stories
⭐ Meet the coaches

👉 Leave your purse at home – just come and see what we do!
📩 Booking is essential, so message us to secure your spot today!

Who’s coming along? Drop us a 💚 if you’d love to join!

✨ Lose weight now – ask me how! ✨Small steps, big results.Drop me a message today to start your journey 💚
09/09/2025

✨ Lose weight now – ask me how! ✨

Small steps, big results.

Drop me a message today to start your journey 💚

✨ Friday Feelings ✨The kids are back at school, routines are settling, and now it’s time to focus on you! 💚Maybe summer ...
05/09/2025

✨ Friday Feelings ✨

The kids are back at school, routines are settling, and now it’s time to focus on you! 💚

Maybe summer was a little indulgent (aren’t they always?), but there’s still plenty of time to get into shape and feel your absolute best before the year is out. 🙌

Our club is here to support you with simple, sustainable plans that fit into your lifestyle – no fad diets, just results that make you feel amazing inside and out.

👉 We have free Wellness Evaluations available next week, and spaces are now open.

If you’d love a boost in energy, confidence, or to make healthy changes that last, drop us a message today and let’s get started 💌

Super proud of this lovely lady as we celebrated her 9th review in club today.Rebecca has a goal but to achieve that we ...
05/09/2025

Super proud of this lovely lady as we celebrated her 9th review in club today.

Rebecca has a goal but to achieve that we must concentrate on making small daily changes to create new habits through consistency. This is exactly what Rebecca is doing. No depriving herself, eating regularly and enjoying life!

Well done! Keep up the great work!

💚💚💚

Woohoo Sheila’s 2nd review celebrated in club! We are loving Sheila’s progress. EVERYTHING is moving in the right direct...
03/09/2025

Woohoo Sheila’s 2nd review celebrated in club!

We are loving Sheila’s progress. EVERYTHING is moving in the right direction.

This is the body composition we are aiming for - less body fat and more muscle mass!

Keep up the great work.

💚💚💚

🍂✨ Hello September! ✨🍂Last 4 months of 2025 – and it also happens to be our club owner’s favourite month of the year! 💚 ...
01/09/2025

🍂✨ Hello September! ✨🍂

Last 4 months of 2025 – and it also happens to be our club owner’s favourite month of the year!

💚 There’s so much to celebrate: new routines, autumn vibes, and the chance to really finish the year strong.

If summer didn’t quite go how you planned, don’t worry – this is your fresh start. Over the next 4 months, we can work together on:
✅ Feeling your best in body & mind
✅ Boosting energy (goodbye sluggish afternoons!)
✅ Building healthier routines that last
✅ Stepping into the festive season with confidence 🎄✨

📅 September is the perfect time to commit to YOU. Imagine how you’ll feel by Christmas if you start now… unstoppable!

👇 Tell us in the comments:
What’s ONE thing you’d love to achieve before the end of the year?

Let’s make it happen – together! 💚

🌟 Friday feels at Kingston Nutrition 🌟We had such a great morning. Members being accountable and starting their day the ...
29/08/2025

🌟 Friday feels at Kingston Nutrition 🌟

We had such a great morning. Members being accountable and starting their day the best way.

Lots of laughs, chats, support and coaching.

A few of our members also join Humber FitClub for FREE outdoor training sessions twice a week. Some muscle ache comparisons this morning too 🤣😂💪🏻

Love the community we have created. EVERYONE supporting each other and living their best lives!

Let’s enjoy the last few days of August… only 5 sleeps until the little ones are back at school… who’s ready?! 🤣😂

At Kingston Nutrition we celebrated Michelle’s 4th review this morning! Although she may have ended this set of 10 visit...
28/08/2025

At Kingston Nutrition we celebrated Michelle’s 4th review this morning!

Although she may have ended this set of 10 visits slightly heavier on the scales she’s been working on the sustainable results we are looking for - dropping body fat and increasing muscle mass and this is exactly what’s happening!

Lowering her metabolic age, visceral fat and CM at this same time whilst increasing her hydration.

No quick fixes, no faddy diet just feeding herself with nutritionally balanced food 5 times a day!

Well done Michelle! Keep up the great work and keep trusting the process
💚 💚💚

✨ Wednesday at Kingston Nutrition ✨Our members are regrouping after their summer holidays and jumping back in right wher...
27/08/2025

✨ Wednesday at Kingston Nutrition ✨

Our members are regrouping after their summer holidays and jumping back in right where they left off 💪

Over the summer we’ve seen amazing progress — in mindset, nutrition, and movement. No being hard on ourselves here… just doing the best we can, consistently 🙌

⚡ Our diary is now open for September and with the kids going back to school and parents being desperate for some form of routine (we hear ya!) don’t miss your chance to grab a spot.

📌 Book your FREE Wellness Evaluation (worth £50) today and come see what club is all about.

💚Do you just want to be a better version of yourself? This is your sign

✨ In just over a week the kids are back, routines return, and it’s the perfect time to start focusing on YOU again.There...
23/08/2025

✨ In just over a week the kids are back, routines return, and it’s the perfect time to start focusing on YOU again.

There are 18 weeks until Christmas – that’s 18 weeks to feel stronger, healthier, more confident, and full of energy as we head into the busiest (and most fun!) time of the year. 🎄💃

If this summer you didn’t quite feel your best, don’t dwell on it – instead, let’s use it as the starting point for change. Imagine how incredible you’ll feel next summer if you start the process today 🌟.

💚 Our free wellness evaluations are designed to help you set clear goals, build healthy habits, and finally get the results you’ve been looking for.

📩 Message us to book yours and let’s make these next 18 weeks count!

⏰ Less than 2 weeks until the kids are back at school… can I get a WHOOP WHOOP?! 🙌Normal routine incoming → a little pea...
21/08/2025

⏰ Less than 2 weeks until the kids are back at school… can I get a WHOOP WHOOP?! 🙌
Normal routine incoming → a little peace, a little quiet, and maybe even a chance to remember who we are again (sanity included 😂).

But also, here’s the thing… it’s only 18 weeks until Christmas 🎄 and that’s when we all want to feel and look our best (before the mince pies take over 🍷🥧).

If you didn’t quite feel your best this summer – don’t worry. Let’s start now so by NEXT summer, you’re not just surviving, you’re thriving 🌟.

📩 Message us today to book your free wellness evaluation – the first step to more energy, better health, and feeling amazing in your own skin.

💚 Who’s ready to do this?

Address

Spring Bank West
Kingston Upon Hull
HU36LD

Opening Hours

Monday 7am - 11am
Tuesday 7am - 11am
Wednesday 7am - 11am
Thursday 7am - 11am
Friday 7am - 11am
Saturday 7:30am - 11am

Telephone

+447792958954

Website

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