Kingston Nutrition

22/11/2025

As we come to the end of another wonderful week, I just want to take a moment to pause—and say thank you.

Thank you to everyone who walked through our doors and joined us for breakfast, a chat, shared stories, made me laugh and soak up the atmosphere. Every single visit, conversation, and laugh shared adds to the warmth and community spirit we’re building together.

This week, we celebrated wins—big and small.
🌿 Some of you hit new personal milestones
💪 Some of you felt more energy, clearer minds, better routines
🗣 And most importantly, so many of you supported each other, simply by showing up and being kind.

I’ve seen friendships grow, confidence blossom, and people walk a little taller just by being part of something positive.

What we do here is much more than numbers on scales. It’s connection. It’s encouragement. It’s feeling seen, supported, and believed in.

I’m so grateful for every message, every early start, every honest conversation, and every bit of trust you place in me and our club. You make it what it is.

Here’s to another week of showing up—for your health, for your happiness, and for each other. 💚
Have a beautiful weekend, and I can’t wait to do it all again with you next week. 🌟

19/11/2025

🌍✨ Women’s Entrepreneurship Day ✨🌍

Female empowerment means different things to different generations — but at its core, it’s about courage, resilience, and the power to create opportunities. 💪👩‍💼

At Herbalife, we are celebrating YOU — the dreamers, the doers, and the families you inspire every single day.💚 Together, we rise by lifting each other, building businesses, and shaping brighter futures. 🚀🌟

Let’s honor the women who break barriers, redefine success, and prove that empowerment is not just a word — it’s a movement. 🙌💃

16/11/2025

Really looking forward to supporting Welton Primary School Christmas fair on 28th November.

Pop by and see us, enter our free raffle and take advantage of our 1 minute body scans.

💚💚💚

15/11/2025

Great start to the weekend - a fab morning in club! 💚

Thank you all! Don’t let the weekend be your weak end!

See you next week!

🔥🔥🔥

14/11/2025

“I’m at that point in my life when I have to put health and wellbeing at the top of my list - for myself and my loved ones.
I had no idea what was in store when I first walked through the door of Kingston Nutrition that day in June this year.
I’ve met some fabulous people who have become friends, I’m feeling great physically and mentally and am just living my best life.
I can’t recommend it enough - so much that I’m now signed up as a trainee coach 😁.
I’m looking forward to the future and to helping people to feel better and happier.
Drop a comment below if you’d like to know more or would like a free, no obligation,health and wellbeing evaluation”

Amazing review for

💚💚💚

14/11/2025

12/11/2025

Emma had her 6th review today in club.

Her words before stepping on the scales were “I’m warning you now, it won’t be a good one, this month has been awful” …

It was far from an awful review and although Emma didn’t want a fuss, I can’t let these amazing changes go uncelebrated!!

Trusting the process. It’s about the small changes we are making consistently to improve our overall health.

I’m really proud of this review Emma and you should be too.

Well done! 👏🏻 👏🏻 👏🏻

💚💚💚💥💥💥

11/11/2025

Morning routines, afternoon catchups, or weekend blends: it’s all about making it your way 🤩

Herbalife Formula 3 Personalised Protein Powder fits right into the moments that make up your every day.

08/11/2025

Good morning and happy Saturday 💚

Quick question:
Which one do you struggle with most?

1. Low energy
2. Cravings
3. Weight changes
4. Skipping meals

We help people tackle these every day with personalised nutrition and support.

Comment your number below—and we’ll share a quick tip to help you!

07/11/2025

Do you struggle with that mid-afternoon slump? 😴
You know the one… when energy drops, focus fades, and somehow you find yourself standing in front of the fridge just browsing 👀😂

It happens to so many of us — that dip around 3–4pm where we start craving something to perk us up. But have you ever wondered why it happens and what your body is really asking for? 👇

Let’s get some answers together!
💚 If this sounds like you, drop me a ❤️ in the comments below — let’s see how many of us are in the same boat!