My Positive Health

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United Kingdom
Kingston upon Hull
My Positive Health

Using 40+ years health and wellness experience and learning to help others enjoy better wellbeing

I started Nursing when I was 18 years old, and have spent the rest of my life learning all about health and wellness. I like to use as much of what i've learned over those 40 + years to help others. I combine traditional health with complimentary therapies to effect holistic and individual support.

19/01/2026

It’s a common misconception, however the EMMETT Technique is NOT massage! 🙅‍♀️

While both can leave you feeling relaxed, they work in very different ways and can complement one another.

The EMMETT Technique is a unique neuromuscular release method which, unlike massage that involves long, kneading strokes to manipulate tissue, uses light finger pressure on specific critical points.

These points act as switches, sending an immediate signal to the brain via the nervous system to:
🔹 Release muscle tension
🔹 Improve range of motion
🔹 Reset muscle memory

It’s fast gentle, and can even be performed through clothing!

Call 07935 392965 to book your session

18/01/2026

Meditation Group Session

This Tuesday afternoon starts 1 pm

Call to book your place 07935 392965

17/01/2026

Tension and stress is such a big problem these days. Often presenting as a physical issue in painful muscles, it is useful to use a gentle, hands-on therapy, like EMMETT, to relax those muscles and to allow you to reduce the amount of tension.
Mind and body are connected and often relaxing the body will assist with relaxing the mind.

Call to book your session 07935 392965

16/01/2026

Working hard on the farm? How’s your body holding up?

Why not schedule yourself an EMMETT Technique MOT - keep well in 2026.

07935 392965

15/01/2026

13/01/2026

Wednesday sessions available.

07935 392965 to book

Emmett Technique is the future….

Emmett gentle body therapy is an almost magical experience which targets pain, tension, and discomfort with precision.
Emmett Therapy is a unique and gentle fingertip approach that focuses on specific points around the body to relieve muscle tension, improve balance, enhance flexibility, and alleviate pain. Emmett technique can also be applied for lymphatic drainage, sinus congestion, TMJ and Tinnitus, leaving you with a sense of overall well-being.
You can often experience instant results because Emmett practitioners work efficiently, non invasively and non intrusively on key points to release the tension of chronic pain and injuries with an individually planned session based on your specific needs.

Call to book a discounted session and see how effective this gentle approach to pain and improved movement works…

07935 392965

12/01/2026

Writing 4 Wellbeing

Address

Warner's 80/86 Pickering Road, Hull
Kingston Upon Hull
HU46TE

Telephone

+441482689994

Website

https://mypositivehealth.co.uk/

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About me...

Hi I’m Cheryl. I started my Nurse training 38 years ago, tomorrow actually. I ‘ve been learning about health & wellbeing ever since. It’s a thing I have, learning things, I just can’t stop doing different courses..

I realised a long time ago that traditional medicine needs to be supported with complimentary therapies in order to get the best results, and being in the right frame of mind keeps you healthy and everything else in balance.

I am on 2 parts of the Nursing & Midwifery Council register, and on the General Hypnotherapist Register, a member of the Royal College of Nursing and I maintain my continuing development by learning, networking , and professional forum involvement.

Well you can see by the services I provide some of the things I have learned, and I hope that you will seek the benefit of my experience and knowledge. If I don’t know how to help you directly, I am sure that I can point you to the right source of support and information with the networks I have formed over the years I’ve spent in healthcare.