Jaynes Holistic Therapies

Jaynes Holistic Therapies Mind, Body & Soul.
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Sound, vibrations, frequencies, universal energy, Life Coaching, Hypnotherapy... Anxiety, ADHD, Stress, spirituality, rebalance, relax, re-energise... Holistic Therapies treating you as a whole person.

Wednesday morning card pull...Coming into Power..."I step into my power boldly and confidently"Accept the fact, that eve...
23/07/2025

Wednesday morning card pull...

Coming into Power...

"I step into my power boldly and confidently"

Accept the fact, that everything you need is already within you.

If you've given your authority away to someone or something else, it's time to claim it back.

It's time to stand in your own light.

What has stopped me from expanding my potential in the past?

How can I come into my power fully?

Tuesday morning card pull...Simplifying Your Life..."I cherish the simple pleasures of Life"Focus on what's important to...
22/07/2025

Tuesday morning card pull...

Simplifying Your Life...
"I cherish the simple pleasures of Life"

Focus on what's important to you and let everything else go.

Clear out the internal and external clutter.

If you are always busy and have accumulated much more than you need, you may also have a lot of static in your life too.

Move those things out of your diary / routine that don't move you forward, decluttering, your home also helps to declutter your mind too.

What can I clear out of my life that will enrich and empower me?

What blocks me from Simplifying my life?

What would my life be like if I simplify my environment?

Monday morning card pull...Planting Seeds"Seeds of grace are being planted in the fertile soil of my soul"Now is the tim...
21/07/2025

Monday morning card pull...

Planting Seeds
"Seeds of grace are being planted in the fertile soil of my soul"

Now is the time to plant those Seeds, those ideas, projects, whatever it is you want to achieve in your life.

For your seeds to come to fruition, you need to first be clear on what your intuition is telling you. Ensuring this is what you really want.

There maybe weeds along the way, but if you really want this, you will find a way to achieve it.

What has blocked my seeds from taking root?

How can I overcome this?

Am I consiously aware of what seeds I'm sowing for my future?

What am I putting out there to the universe, does it match what I really want?

AUGUST SOUND BATHS.. **update** only 2 spaces left... I only have 5 spaces available at The Studio, Tower Grang, Holdern...
20/07/2025

AUGUST SOUND BATHS..

**update** only 2 spaces left...

I only have 5 spaces available at The Studio, Tower Grang, Holderness Road. The other 2 venues are now full.

DM or WhatsApp me on 07929 208 859 to get booked on.

September sessions are starting to fill up.

Darby & Joan Hall Cottingham - Wed 17th Sept 6.45pm -
**3 spaces left**

The Studio, Tower Grange -
Thur 18th Sept 7.15pm
Spaces

Pilates Avenue, Princes Ave -
Friday 19th Sept 6.45pm
Spaces

Investment for your wellbeing is: £15 per person, to secure your place just leave a £5 non-refundable deposit.

Bring a blanket and 1 or 2 cushions with you. I say 2 cushions, because when we lay flat on the floor sometimes our back can pull, so if we put a cushion under our knees that stops that pulling so we're comfortable.

Come for some relaxation, reducing anxiety, stress symptoms, reduce pain, lower blood pressure, calmness, gain mental clarity, quieten your mind, releasing what no longer serves you, rebalancing and harmonising your energy and so much more...

DM or WhatsApp me on 07929 208 859

Sundays card pull...Cherishing Self"I accept and love myself unconditionally"Spend time today cherishing yourself, kindl...
20/07/2025

Sundays card pull...

Cherishing Self
"I accept and love myself unconditionally"

Spend time today cherishing yourself, kindly, gently without judgement.

When you really care about yourself then you can care for others without you waring yourself out. After all, you can't pour from an empty cup.. if your cup is overflowing with self-love, self-worth, self-belief you have more than enough to give.

Just as the flight attendant tells you to put your oxygen mask on first before helping others..

This is not a selfish act, this is so you are able to help others..

Makes sense doesnt it!

Is there something blocking my self care?

How can I cherish myself more?

In what ways will others benefit if I nurture myself?

Saturdays card pull...Accepting what is..."I accept and embrace my inner majesty."Sometimes it can be challenging to rea...
19/07/2025

Saturdays card pull...

Accepting what is...

"I accept and embrace my inner majesty."

Sometimes it can be challenging to really accept what's occurring in your life. By accepting what is, doesn't mean that you can't work to change it, because you can and if you truly can't, then accept this and then change how you react / respond to it so that it is better for you.

Is there anything that I'm not accepting in my life?

How can I embrace myself and my life even more?

Where will my lifes journey take me, if I truly honor every aspect of "what is"?

Fridays card pull... Proceeding Softly...When you take your time, thus is when you notice things more, just sometimes ta...
18/07/2025

Fridays card pull... Proceeding Softly...

When you take your time, thus is when you notice things more, just sometimes take yourself into the slow lane of life, resist the urge to rush and tune in deeper to your intuition.. see what you notice..

What do I notice / learn when I'm going more slowly?

Is there an area in my life where I should slow down?

Should I view a certain person / situation in my life with caution, rather than just rushing in?

Just take 10 minutes to sit and think about what if anything you are disregarding, because you are "too busy"

Thursday Morning card pull...There's a light inside of you that brightens your darkness.. This can become brighter... Qu...
17/07/2025

Thursday Morning card pull...

There's a light inside of you that brightens your darkness.. This can become brighter...

Questions to ask yourself..

How can I shine even brighter today?

Who helps me shine and who dims my light?

What do I need to clear out of my life, so I can shine brighter?

Does this resonate with you?

If it does... how will you brighten that internal light?

What a beautiful start to the week..Reiki Therapy's & Tibetan Singing Bowl Full Body Massages.Looking forward to the res...
16/07/2025

What a beautiful start to the week..

Reiki Therapy's & Tibetan Singing Bowl Full Body Massages.

Looking forward to the rest of the week.

Lots more Reiki Therapy, Bowl Massages & Sound Baths!!

For further info or to book in.. DM or WhatsApp me on 07929 208 859..

Relaxation, reducing those stress, anxiety symptoms, pain and so much more!

Just a quick update on the availability of my upcoming sound baths at: , & joan hall Cottingham , Tower Grange, Holdern...
12/07/2025

Just a quick update on the availability of my upcoming sound baths at:

,
& joan hall Cottingham
, Tower Grange, Holderness Road

The August sessions are starting to fill up now, so if you don't want to miss out DM or WhatsApp me on 07929 208 859 to get booked on!

Address

Kingston Upon Hull

Opening Hours

Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 10am - 4pm

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