Jaynes Holistic Therapies

Jaynes Holistic Therapies Mind, Body & Soul.
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Sound, vibrations, frequencies, universal energy, Life Coaching, Hypnotherapy... Anxiety, ADHD, Stress, spirituality, rebalance, relax, re-energise... Holistic Therapies treating you as a whole person.

*Edit* Now Full! ✨️Last Few Spaces Left✨️Wed 21st January 6.45pm✨️Sound Bath - Darby & Joan small Hall, Cottingham.Feeli...
14/01/2026

*Edit* Now Full!

✨️Last Few Spaces Left✨️

Wed 21st January 6.45pm

✨️Sound Bath -

Darby & Joan small Hall, Cottingham.

Feeling a bit frazzled and flat after the festive period?

Allow yourself sometime, if you feel like you're meeting yourself coming back, stressed, anxiety taking hold of you, to just breathe and let go.

Rebalance your energy, uncoil that tension, enable the sounds, vibrations and frequencies to help harmonise your mind, body and soul.

Leaving feeling relaxed, re-energised and re-balanced.

WhatsApp me to book your space on:

07929 208 859

£15 per person.

The Sun, Warmer Weather, Nature starting to Bloom, Longer Days.Looking forward to Spring and what that season brings? We...
12/01/2026

The Sun, Warmer Weather, Nature starting to Bloom, Longer Days.

Looking forward to Spring and what that season brings?

Well, it's almost here!

But if you’re honest, you might still feel a little heavy, unsettled, or unsure of what comes next.

That’s because this moment isn’t about rushing forward it’s about realigning first.

Spring Equinox is the energetic doorway between winter and action.

A time of balance, renewal, and becoming.

Join us for a deeply nurturing Spring Equinox gathering:

✨ Breathwork to shift stuck energy

✨ Intention setting to move forward with clarity

✨️Sound bath to reset your nervous system

✨️And much more... including a chance to win yourself a little treat!

This isn’t just a beautiful experience
it’s the reset your body and soul are asking for.

Spaces are limited so WhatsApp me on 07929 208 859 to book your place.

Investment of £40 per person.

Anlaby Village Hall - 10am - 12.45pm
Saturday 21st March 2026

**January Sound Baths**✨️Before we set goals✨️Before we make plans✨️We pauseJanuary is the threshold between what was an...
01/01/2026

**January Sound Baths**

✨️Before we set goals
✨️Before we make plans
✨️We pause

January is the threshold between what was and what’s becoming.

A perfect time to rest, reflect and gently align your energy for the year ahead.

My January Sound Baths are designed to support:

✨️Nervous system regulation
✨️Emotional release
✨️Energetic clarity
✨️A grounded start to the year

Come as you are and leave lighter.

All you need to bring is yourself, 1 or 2 cushions and a blanket. I provide the mats, but you can bring your mat for extra cushioning if you prefer.

PLEASE NOTE:

✨️January is at 2025 price of £15

✨️ This is NEW!✨️
✨️Book EARLY and SAVE✨️

February sessions are £15 when booked in January.

£20 if booked in February!

If you book the month before you get £5 off!

DM or WhatsApp me on
07929 208 859 to get booked on.

✨️New Years Resolutions✨️✨️Ever wonder why New Year’s resolutions rarely stick?✨️It’s not because you lack discipline, ...
30/12/2025

✨️New Years Resolutions✨️

✨️Ever wonder why New Year’s resolutions rarely stick?

✨️It’s not because you lack discipline, it’s because energetically, we’re not there yet.

✨️We're still in the dark months. Winter is a time of rest, reflection and quiet planning, not forcing ourself forward.

✨️We’re meant to move slowly:
To Listen
To Plan
To set Intentions and put foundations in place.

✨️As the light returns and we move towards the Spring Equinox (around March 20th), Energy naturally rises and that’s when action wants to happen.

✨️Winter plants the seed.

✨️Spring brings it to life.

✨ If this resonates with you and want to reflect and align with the season, I'm offering seasonal sessions to support you through winter into spring.

✨️Honour the season, for the benefit of your Mind, Body and Soul.

DM or WhatsApp me on
07929 208 859 for further information

30/12/2025

Pillow / Room Sprays - £7.95
Pillow / Room Sprays Refills - £6.25

Pulse Roll ons - £4.95
Pulse Roll on Refills - £3.50

DM or WhatsApp me on
07929 208 859 to get yours topped up!

If your nervous system has been holding everything together quietly just recently, this is your invitation to rest.My so...
27/12/2025

If your nervous system has been holding everything together quietly just recently, this is your invitation to rest.

My sound baths are not about fixing or forcing anything.

They are about creating a safe space where the body can soften,
the breath can slow, and the mind can finally be still.

Through sound, vibration and gentle presence, the body remembers how to settle.

Above are the next 6 months dates.

All you need to bring is yourself, 1 or 2 cushions and a blanket. I provide the mats, but you can bring your mat for extra cushioning if you prefer.

PLEASE NOTE:

✨️January is at 2025 price of £15

✨️ Book EARLY and SAVE✨️
February sessions are £15 when booked in January.
£20 if booked in February!

If you book the month before you get £5 off!

Either DM or WhatsApp me on:
07929 208 859 to get booked on!

22/12/2025

We welcomed in the Winter Solstice with an amazing group of women! ✨️

It was a fantastic experience for all from start to finish. ✨️

Tracy and myself are truly grateful that you all chose to celebrate and work on yourselves within our safe space.

We thank you and look forward to seeing you all again. ✨️🙏✨️

Don't forget to think often of those words you sent out to the Universe for 2026.

21/12/2025

✨️Winter Solstice celebration!✨️

What a tremendous day we've had!

Introduction to Lady Cacao.

Welcomed in the ArchAngels ✨️🙏.

Drank the Cacao medicine. ✨️

Released what no longer serves us✨️

Set our intentions with guided meditations ✨️🙏

More releasing and setting intentions for 2026.

Burning the Bay Leaves to release what we want for 2026 into the universe.

Music, intentions, safe space, circle..

It.... was... ✨️spec - tac - u - lar!!!✨️

✨️Happy Solstice!✨️Winter Solstice is the deep pause.The Sun stands still.The ancestors whisper as tge veil is thin.In t...
21/12/2025

✨️Happy Solstice!✨️

Winter Solstice is the deep pause.

The Sun stands still.

The ancestors whisper as tge veil is thin.

In the darkness, we shed old ways
and plant prayers for the light yet to come.

Rebirth begins in the shadows. 🌑💫🙏

**Winter Solstice**So looking forward to our collaboration tomorrow! Welcoming the Solstice.. The turning point of dark ...
20/12/2025

**Winter Solstice**

So looking forward to our collaboration tomorrow!

Welcoming the Solstice.. The turning point of dark to light ✨️🙏..

Letting go and completing everything that needs to be finished, loose ends tied, letting go of what no longer serves us during the last few days of this 9 year, in readiness of year 1, new beginnings, new chapters, self limiting obstacles being released..

Such an amazing time of year!

✨️🙏🖤💛

The Room / Pillow Sprays and Pulse Roll-Ons are made by myself. There are 6 types..There is a Spray and Pulse Roll-On in...
11/12/2025

The Room / Pillow Sprays and Pulse Roll-Ons are made by myself. There are 6 types..

There is a Spray and Pulse Roll-On in all of these:

✨️Ground & Restore
✨️Earth & Warmth
✨️Fresh & Cleansing
✨️Restful Sleep
✨️Whispering Calm
✨️Soul Breath

The Lavender Eye Wheat Bags can be used as they are, or you can either pop it in the microwave or in the freezer!

All the above can be sold separately:
✨️Room / Pillow Sprays 50ml - £7.95
✨️Pulse Roll-Ons 10ml - £4.95
✨️Lavender Eye Wheat Bag - £9.98

The gift boxes are:

✨️Box 1 - £30
✨️Box 2 - £25
✨️Box 3 - £22
✨️Box 4 - £20
✨️Box 5 - £15
✨️Box 6 - £12

If collection / drop off is not possible, there will be postage and packaging to be added to the above prices.

For further information or to place an order DM or WhatsApp me on:
07929 208 859

Don't hang around though.. 🎄Christmas is coming!! 🎄

11/12/2025

What a fantastic Sound Bath we had tonight at The Studio, Holderness Road.

The energy needed softness, calm - but then there was the energy wanting to be released. The Sounds played helped everyone to calm, relax, release and rebalance tonight.

Fabulous feedback!

Only 4 spaces left for January 15th 2026!

DM or WhatsApp me on
07929 208 859 to get booked on.

Address

Based In Broomsticks, Chanterlands Avenue
Kingston Upon Hull
HU53TT

Opening Hours

Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 10am - 4pm

Telephone

+447929208859

Website

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