Sports Massage with Lauren

Sports Massage with Lauren I'm a female level 4 qualified sports massage therapist working from my home in sunny West Hull.

I'm passionate about helping everyone from athletes to people with everyday aches to feel and move better through massage.

Had a wonderful weekend learning barefoot myofascial release with some lovely massage therapists in London. 👣💆‍♀️I was b...
09/03/2026

Had a wonderful weekend learning barefoot myofascial release with some lovely massage therapists in London. 👣💆‍♀️

I was blown away by how gentle but effective this treatment is. 🌿 No battering through knots, just patience and gentle pressure.

Watch this space to try it for yourself soon at sports massage with Lauren!

Sore shoulders from hunching over a desk or shifting heavy weights? Restore and recover with a sports massage today. 🗓️ ...
24/02/2026

Sore shoulders from hunching over a desk or shifting heavy weights?
Restore and recover with a sports massage today.
🗓️ Day time and evening appointments available to suit every schedule.

📲 Contact Lauren via DM or my website to book.

Had a lovely time at the weekend learning some basics of Thai yoga massage with in the beautiful It was great to learn...
10/02/2026

Had a lovely time at the weekend learning some basics of Thai yoga massage with in the beautiful
It was great to learn some new skills and get stretched out!

Know someone who's always complaining about that niggly shoulder or stiff back? Get them to shut up* and get yourself a ...
27/01/2026

Know someone who's always complaining about that niggly shoulder or stiff back?
Get them to shut up* and get yourself a discount to boot! 🤩

*I mean spread the love and help them care for their body...

How it works:
1. Your friend books in
2. They mention your name when booking
3. They get £5 off their massage and you get £5 off your next one 😎

Sports massage isn't just for athletes or people who go to the gym.Sitting at a desk can leave you feeling sore and stif...
21/01/2026

Sports massage isn't just for athletes or people who go to the gym.Sitting at a desk can leave you feeling sore and stiff too!

Massage can help relax tension, ease your muscles and leave you feeling refreshed.

📲 DM me to book

Feeling sore after getting back to the gym/ running/ working life? 🏋️🏃‍♀️🥴You're doing great! ⭐ As the new schedule star...
14/01/2026

Feeling sore after getting back to the gym/ running/ working life? 🏋️🏃‍♀️🥴
You're doing great! ⭐
As the new schedule starts to hit home don't let sore muscles slow you down.

📲 Contact me to book in for a sports massage to keep feeling and moving well.

I'm happy to announce that day time appointments are back available for January 2026! 🗓️Book your slot on a: ✅ Monday ✅ ...
09/01/2026

I'm happy to announce that day time appointments are back available for January 2026! 🗓️
Book your slot on a:
✅ Monday
✅ Tuesday
✅ Wednesday

And get on track to feel and move better.

I've got a few spots available next week before I go on holidays. Message me to book in for some de-stress time! 💆‍♀️
20/12/2025

I've got a few spots available next week before I go on holidays. Message me to book in for some de-stress time! 💆‍♀️

I often get asked by clients how often they should get a sports massage. The answer for each person is different. Here's...
13/12/2025

I often get asked by clients how often they should get a sports massage.

The answer for each person is different. Here's a question I ask back: What are your goals for massage?

💆‍♂️ Do you want to relax?
🛠️ Keep up with general maintenance?
🏃‍♂️Recover better from sports and training?

This helps me know how often to suggest, as well as how to adapt the massage to each person.

What are your goals? 💆‍♂️
🗓️ Pop me a message to book in today


Not sure how to prepare for your sports massage? 💆‍♂️ Here's my top tips: ✅ Wear loose clothing (Shorts if you'd like yo...
08/12/2025

Not sure how to prepare for your sports massage? 💆‍♂️ Here's my top tips:

✅ Wear loose clothing
(Shorts if you'd like your legs doing. If you wear a bra, one you can undo so I can access your back would be helpful)

✅ Drink plenty of water so your muscles are hydrated.

✅ Let me know of any new injuries or illnesses, so I can help keep you safe.

If you have questions or concerns, please don't hesitate to ask! 😊

Worried that a sports massage will be too intense for you? Whilst a sports massage may cause some discomfort when workin...
25/11/2025

Worried that a sports massage will be too intense for you?

Whilst a sports massage may cause some discomfort when working on areas that are particularly tight and sore, it shouldn't be something you grit your teeth through.

I tailor each massage to the person and their needs so you never have to grin and bear it.

Message me to ask any questions or book in today!


15/10/2025

A look behind the scenes at a midweek maintenance session, tailored to what's needed each week. 💆‍♂️

Address

Kingston Upon Hull
HU55UY

Opening Hours

Monday 6pm - 9pm
Wednesday 6pm - 9pm
Friday 6pm - 9pm
Saturday 6pm - 9pm
Sunday 6pm - 9pm

Telephone

+447718273232

Website

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