What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 5pm Saturday 6am - 1pm

OPB Sports Therapy

Home
United Kingdom
Kingston upon Hull
OPB Sports Therapy

Sports therapy injury management service treating a wide range of injuries from sprains, strains, muscle and joint pain.

Treatments available are injury examination and rehabilitation, remedial and sports massage, medical acupuncture and posture analysis.

07/05/2025

5 months in and absolutely loving it at my new clinic 🙌🏼💯

Thriving for gold standard and no better way to get there than with the ladies at .podiatry

Big things coming…

📸 -

www.opbst.co.uk

02/05/2025

📣 New service available 📣

- Laser Therapy -

Laser is one of the newest pieces of kit to hit the market and I’m delighted to be able to offer the gold standard in therapeutic laser to my clients.

If you are struggling with tendonitis, heel pain, bursitis or perhaps you have an injury that’s just not budging, I need to speak to you!

MLS laser is PAINLESS, safe and highly effective, delivering energy straight to the affected tissues helping them to recover faster💯

🔥🙌🏼 Very exciting to have this machine available in clinic!

WHY USE LASER?

- drug free alternative to anti inflammatory and pain killer medicine
- Alternative to invasive treatments such as injections
- Reduce pain much quicker
- Encourages tissues to heal
- It has a 85% success rate

WHAT CAN MLS LASER TREAT

- tendinopathies
- Plantar fasciitis
- Wound healing
- Ligament sprains
- Bursitis
- Bell’s palsy
podiatry

09/04/2025

Got my blue belt last night!

18 months in and can honestly say iv loved every single session iv done. Thanks to all the lads down at and & for all the coaching and guidance. Absolutely class 🔥

Congratulations to all the lads who got stripes/belts tonight too 🥋🤜🏼🤛🏼

If anyone is thinking about trying BJJ, do it! It’ll change everything 🫡

What a ride! Oss

31/03/2025

3 months in at working with Tess and the rest of the team at Springhead Podiatry and Chiropody clinic and loving it! 🙌🏼💆🏻‍♂️

Being based at the clinic has definitely made collaborations and referrals even smoother. Working alongside other medical professionals has been a great opportunity to provide more comprehensive care for all our clients.

Musculoskeletal, Chiropody, Podiatry, Aethestics and Yoga…. We’ve got you covered 💪🏻

www.opbst.co.uk

09/02/2025

Privileged to be a part of the team to help get another win at

Really enjoyed working with Josh to keep Jamie in the best shape possible going into another top level grappling match 🏆 on to the next one ⏳

Armband submission for the win. Unreal 💪🏻🔥

28/12/2024

End of an era 🥲

Today is my last day at . Iv been based here alongside Dale for 7 & 1/2 years. It’s absolutely flown by. My business has flourished in that time. I have now treat nearly 2,000 clients and for the last 2 years been treating around 10 new clients per week on average.

Big thanks to Dale for the support over the years from recommending clients to getting me obsessed with jiu jitsu 🥋💪🏻! Let’s keep in touch via memes mate 😂

Got a few things in the pipeline so watch this space but for now I’m going to be based with Tessa and the rest of the team at .podiatry

I’m really looking forward to the next phase of OPB with some exciting things happening and reaching the 3,000 client mark 🙏🏼 my new address is in my bio 👆🏼

Lastly, thank you to all my clients who recommend me to their friends and family. My business is largely built on recommendation so it really means a lot 🫡🥰

28/11/2023

Snippet from a hands on treatment session with my client Carl. Lots of tightness throughout the upper back and neck leading to some neural impingement heading down the arm ⚡️

Love getting stuck into stubborn muscles tissue which then makes the rehab a lot easier for the client once the initial tightness subsides! 🏋🏻‍♀️🏃

Do not let niggles turn into chronic issues, get it checked out and sorted before it leads to other problems effecting gym, work and general life tasks!

05/07/2023

| became qualified in Oncology massage at the beginning of the year with the amazing internationally recognised Susan Findlay

For a long time massage in cancer care has been widely mis understood with some people claiming it to be unsafe.

In recent vears more and more studies have proven the benefits of oncology body work using techniques such as massage, modified compression and distraction.

Head over to my website for more information and please pass on to anyone that you might think will benefit.

09/06/2023

On track for my best year to date for new client take ons. A big reason for that is my google reviews. Clients from out of town and clients that have been recommended get to read what to expect from existing clients experiences.

Thank you to all my clients that have left me a review.
Swipe to see some of my most recent reviews!

23/02/2022

Had a mega response last week with a client struggling with pain from his shoulder up into his neck.

Remedial massage, dry cupping and electro acupuncture later the pain has reduced 70%!

Symptoms are still present but at a much lower level. The plan now is to move on to stretching and strengthening the traps, rhomboids and posterior rotator cuff 💪🏻🔥

Find The Root 🔁 Fix The Fault

03/01/2022

Happy new year! 🎉

Had a great week off work over Christmas and New Year but excited to get back tomorrow to start working again.

Looking back over 2021, considering what the world went through it was my busiest year to date since being self employed so thank you to all my clients. I’m pleased I have been able to help so many clients get out of pain, move better and live a healthier life.

Here’s to 2022, stay safe everyone! 🙌🏼👊🏼

www.opbst.co.uk

24/11/2021

So I have just wrapped up on an Achilles tendinitis issue my client has had for 8 weeks.

We have done 4 sessions, including massage, iastm and rehab!

Now, there is nothing more I love on a achilles issue than to get my iastm tool under the Achilles to create some friction but right away, from the start the clear issue with my client was weakness 💪🏻❌

Poor footwear choices, lack of mobility pre exercise and constantly skipping calf day has resulted in this chronic issue.

A VERY important, but continuously overlooked muscle when is comes to calf /Achilles issues is the Tibialis Anterior. Strengthening this must be included in Achilles rehab 💪🏻🔥

Find The Root ♾ Fix The Fault 👊🏼

📸 -
📍 -
💻 - www.opbsportstherapy.co.uk

Address

Kingston Upon Hull

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 5pm
Saturday	6am - 1pm

Telephone

+447814459672

Website

http://www.opbsportstherapy.co.uk/

Alerts

Be the first to know and let us send you an email when OPB Sports Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to OPB Sports Therapy: