08/05/2026
Supporting Recovery in the Perinatal Period 🌿
Navigating the perinatal period with a history of disordered eating, exercise, or body image concerns can feel overwhelming.
For some, pregnancy can bring motivation for recovery — offering a chance to nourish and care for themselves in new ways. With the right support, this can be a meaningful opportunity for lasting change✨
Early recognition and intervention are vital. By supporting professionals to identify signs, have sensitive conversations, and signpost to appropriate services, we can improve the outcome.
Recovery during pregnancy or early parenthood can feel challenging, but support is available.
Helpful steps may include:
• Working with healthcare professionals to create a supportive care plan
• Accessing specialist eating disorder services
• Maintaining regular, balanced nutrition where possible
• Seeking emotional support from trusted individuals
Here at Evolve, we have a pathway with the Perinatal Mental Health team to provide support to women who experience eating difficulties in the pre and post-natal period🤝
Our Perinatal link worker, Katharine takes the lead on perinatal cases. This includes offering joint assessments and regular reviews alongside the Perinatal team, as required in line with their appropriate eating disorder treatment. 💜