Working For Health CIC

21/05/2026

Our Walk & Talk group had great fun when they stumbled across a film set yesterday, complete with props!

20/05/2026

A great opportunity to win a fab prize by entering the Yorkshire Coast Community Rail Partnership photo competition - send in a photo that captures 'The Spirit of the Yorkshire Coast Line'.

Details of how to enter can be found on their website using the link below:
https://www.yccrp.co.uk/photocomp

Keep sending in your photos for our photo competition !

Terms and conditions and details of how to enter can be found on our website :
https://www.yccrp.co.uk/photocomp

17/05/2026

Today is our last day of Mental Health Awareness week 2026 and we are focusing on the benefits of being in nature for your mental health. We have a lot of ways to help our participants connect with nature as you may have seen on our prospectuses.

Thank you so much to everyone who followed along with us this week, we appreciate the support you have given us to raise awareness that every action counts towards bettering your mental wellbeing.

The WFH team
🩵💚💙🩷

16/05/2026

Today we are talking about exercise. It's important to remember that exercising looks different for everyone and any movement you can do is a win! Don't be afraid to try things out to see what works for you. The best exercise is something that you enjoy to keep you coming back for more! 💜💜💜

15/05/2026

Today we are thinking about the benefits of Creativity for our mental health. Being creative doesn't have to mean painting a masterpiece, although if that's your thing then go for it! Instead, Creativity can show up in lots of ways, from crafting the perfect sandwich to DIY-ing your living room furniture. Tell us how you have been creative recently! 💜💜💜

14/05/2026

Our topic today is connecting with others. Often when we are struggling with our mental health, our interpersonal connections tend to suffer first. It is important to stay connected however you can, even a quick message goes a long way to help manage feelings of loneliness or isolation. There are loads of ways to interact with our community, too. Our participants can have a look at our prospectus or contact us via call or email to find out ways you can get involved in our community 🩵💚💙🩷

13/05/2026

Today our topic is sleep. Sleep is super important for health and recovery, but many people underestimate just how impactful it is on our mental wellbeing. Here we have some top tips for better sleep that will hopefully help you get the rest you need. 💜

12/05/2026

Today we are thinking about nutrition and hydration. As you probably know, what you put in your body can impact how you feel both physically and mentally. Being mindful of what you eat can help improve your health and wellbeing. If you want more information, feel free to get in contact with us or check the Mental Health Foundation website! 💜💜💜

12/05/2026

This week is Mental Health Awareness week 2026. As this topic is so close to our hearts, we have decided to share some information with our community about the steps you can take towards better mental wellbeing. We hope you follow along with us this week and perhaps try some of our tips and tricks yourself! 💜💜💜

05/05/2026

Does anyone recognise this handbag? It was found on the station platform and handed in to our Cottingham office today so hoping to return it to it's rightful owner....

21/04/2026

We love hearing feedback from clients, showing how their outlook has changed whilst on programme with us....