This Kate Stuart

This Kate Stuart I'm a Cranio-Sacral therapist specialising in anxiety, trauma, PTSD, ADHD & ASD for adults & children

This photo was taken 20 years ago when my daughter was only a few days old. Just me and my tiny girl, curled up together...
03/09/2025

This photo was taken 20 years ago when my daughter was only a few days old. Just me and my tiny girl, curled up together in that first haze of motherhood. I remember being so tired, so in awe, and so full of love I thought my heart might burst. 💖

Today, she turns 20 years old and somehow those long nights and endless feeds turned into years filled with laughter, learning, and growing alongside her. She has taught me more about love, resilience, and what really matters in life than I could ever have imagined back then.

Now, two decades later, I have the privilege of walking alongside other mums and their babies in those very first, tender days. I know how overwhelming and beautiful it can feel all at once — and I am always honoured to hold space for mothers as they find their way. ✨

🌟Calling all bodywork therapists!  🌟Excited to share that we’re back teaching the 2nd part of our Working With Neurodive...
14/10/2024

🌟Calling all bodywork therapists! 🌟

Excited to share that we’re back teaching the 2nd part of our Working With Neurodiversity course called ‘Finding Stillness in the Chaos’ on Saturday 23rd November at the University of Osteopathy in Borough, London.

Together we bring over 15 years clinical practice experience working with neurodiversity. On this course you will learn about how to confidently & successfully work as a bodywork therapist with complex needs children and young adults.

✨Due to it’s popularity this is the THIRD time we have had to run this course in under a year✨

More info can be found here https://www.thiskatestuart.com/cpdtraining

Link to book https://checkout.square.site/merchant/ML8WKKPFVD336/checkout/DP3DTRUQ2LI2IVPSY5PGSA2G 😊

19/08/2024

✨Does your child struggle with emotional self-regulation, have difficulty getting to sleep or lack focus at school? If so it might be that your child has one or more retained Reflex that hasn’t fully
integrated.

✨Join myself and another leading Cranio-Sacral Therapist for an hour long webinar on Wednesday 25th September 2024 at 7.30pm where we will be diving into the world of Reflexes and what they can mean for your child or teenager if not fully integrated.

✨Many parents are told by their GP that these symptoms are simply as a result of Autism or ADHD and we are often astounded at the number of doctors who have no clue about retained reflexes or sensory integration. The result is that parents often have to spend thousands of pounds to obtain private specialised advice on reflexes and how to help their child whilst also having to navigate huge waiting lists for this specialised advice.

✨Retained reflexes can cause a number of issues such as:
• Hyperactivity
• Sensory Disorders
• Lack of focus
• Sleep problems
• Hypersensitivity
• Sensory Overload
• Poor Motor Skills

✨In this webinar, we’ll introduce you to Reflexes, why they are so important and most importantly some simple exercises about how to integrate them in order for your child to thrive.

✨We’ll also talk about sensory integration techniques such as Brain Gym & Rhythmic Movement.

✨Link to book is here https://checkout.square.site/merchant/ML8WKKPFVD336/checkout/BXL7ZGCFH66N6G2YIJQOEVND

We hope to see you there!✨💫

14/08/2024

Today I treated 3 gorgeous girls who all have retained reflexes and sensory processing issues. Their mum told me she went to the GP for help but was told it was just autism or adhd and typical stimming behaviour and there was nothing she could do. It is crazy how many doctors have absolutely no clue what retained reflexes are and what simple exercises can be done at home in order to integrate them.

Retained reflexes can cause a number of issues such as:








Because of the number of clients that myself and see in our practice on a daily basis we bave decided to call our next parent webinar “an introduction to retained reflexes and sensory overload”

Watch this space for our next Hands on with Miki and Kate post explaining what parents will learn during our webinar such as exercises to
Improve sleep
Reduce sensory overload and hyperactivity
Improve focus and sitting still at school
Improve posture. co ordination and fine motor skills to improve hand writing

🌟 Join us for a Day Workshop on July 20th, 2024! 🌟🗓️ Date: July 20, 2024 🕒 Time: 10am - 4:30pm 📍 Location: University Co...
06/06/2024

🌟 Join us for a Day Workshop on July 20th, 2024! 🌟

🗓️ Date: July 20, 2024

🕒 Time: 10am - 4:30pm

📍 Location: University College of Osteopathy, London

💻 Available both in-person and online 💷 Cost: £175

Struggling to find clients, market your practice, or decide on your rates? This workshop is for you!

Hosted by Cranio-Sacral Therapists & former PR directors Miki Ettore & Kate Stuart, who built successful practices using their marketing skills.

📧 Register via email: hands.on.withmikiandkate@gmail.com
❤️

From the very first day to the last - my daughter Daisy’s final day at  and end of school forever! To say I am feeling a...
02/05/2024

From the very first day to the last - my daughter Daisy’s final day at and end of school forever! To say I am feeling a bit emosh is an understatement. One minute you’re wiping sticky fingers, wrestling with French braids (sorry Daisy Dowling I never got them right!) and scrambling for book bags and then suddenly it’s all done!

I’ve been told I mustn’t ‘be embarrassing’ or ‘ugly cry’ at the end of year show tonight. Can’t promise that. Pass the tissues! 😅

❤️

🌟LAST FEW SPACES LEFT! 🌟⭐️ Are you looking for some simple and effective physical tools to help calm and regulate your c...
15/04/2024

🌟LAST FEW SPACES LEFT! 🌟

⭐️ Are you looking for some simple and effective physical tools to help calm and regulate your child inbetween their Cranio-Sacral therapy sessions ? If so this one hour webinar where I will be teaching some simple hand holds with will be perfect for you.

⭐️Even if you are new to Cranio-Sacral Therapy, these hand holds and soothing techniques will be invaluable for both you and your child to learn.

⭐️Between us Miki and I have successfully used Cranio-Sacral Therapy with hundreds of families to reduce unwanted side effects of neurodiversity such as high levels of anxiety, trouble with sleeping and problems with focusing at school.

⭐️Now we want to share some simple techniques which will help to soothe and rebalance your child’s nervous system and enhance any Cranio-Sacral therapy sessions.

Link is in my bio to book 😊

🌟 Calling all Parents of Neurodiverse Children! Join Our Webinar on Wednesday, April 24th at 7:30 PM! 📅✨Are you seeking ...
17/03/2024

🌟 Calling all Parents of Neurodiverse Children! Join Our Webinar on Wednesday, April 24th at 7:30 PM! 📅✨

Are you seeking support and insights to navigate the unique journey of parenting a neurodiverse child? Look no further! In our upcoming one-hour webinar, we’re diving into the world of Cranio-Sacral Therapy (CST) and how you can help your child by learning some simple CST techniques that will help regulate your child's nervous system.

What You’ll Learn:
🔍 Understanding How CST Works for Autism Spectrum Disorder (ASD) and Attention Deficit Disorder (ADD).

🤝 Simple CST Holds to Regulate Your Child’s Nervous System.

💡 Tips for Making the Most of Cranio-Sacral Therapy.

💆‍♂️ Techniques for Emotional Regulation and Self-Soothing Holds.

Don’t miss out on this invaluable opportunity to gain practical tools and insights to support your child’s well-being. Secure your spot today for just £47 and embark on a journey of empowerment and understanding. Link here to book

https://square.link/u/rYquxiUt

12/03/2024
10/03/2024

Dear Miki and Kate,

I would just like to share my recent experience working with a non verbal autistic child, Ted, who is 4 1/2. Sharing your expertise on the course has been invaluable to me. I have followed your protocols and we are getting amazing results!

Ted had developed normally until 18 months old when he was vaccine damaged. He hadn't spoken since and was diagnosed as autistic recently.

After Ted's first session, his parents reported notable behavioural changes and quite a bit of regressing. I had prepared an aftercare sheet as you recommended so that really helped them understand what to look out for and what to expect (the unexpected!). By day 4 after the first session the parents got a phone call from school to say Ted was making new sounds and using new mouth movements. By day 6 after the treatment, Ted had said 3 words in context!

When I went to see him again a week later (in his home as you recommended) his eye contact was incredible, he really noticed I was there and I even got 2 kisses and a high five! He was more hyper- as a 4 year old boy would tend to be- but once settled, he actually placed my hands on his body where he needed them to be and it actually felt like he was going through the birthing process. After the session the parents reported that he'd clapped ×5 on instruction- something he'd never done before!
I have the 3rd of 6 weekly sessions next week and so who knows what else he'll be able to achieve!

I wanted to share because without attending your course, I wouldn't have had the confidence to trust the process, nor be able to instil that in the parents, and for that I am so grateful- THANK YOU💖💖!

All the best to you both.

In gratitude,

Clare x

I recently co-wrote this article with Miki Ettore at Health in the City about the challenges and rewards of working with...
08/03/2024

I recently co-wrote this article with Miki Ettore at Health in the City about the challenges and rewards of working with neurodiversity. ❤️

The Challenges & Rewards of Working with Neurodiversity Posted on March 7, 2024March 8, 2024Author CSTA EditorCategories Babies & Children, Neurodiversity BY Miki Ettore & Kate Stuart The Fulcrum, Issue 91 January 2024 NEURODIVERSITY is a term used to describe naturally occurring variations in the h...

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The Ivy Clinic, 190 Kingston Rd
Kingston Upon Thames
TW11 7DJ

Telephone

+447889645503

Website

https://thiskatestuart.book.app/book-now

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