Amrit Jiwan

Amrit Jiwan Breath, Sound & Movement for your soul

Monday morning we are focusing on physical health and mental clarity. A lovely start to the week with breath, yoga, rela...
05/11/2023

Monday morning we are focusing on physical health and mental clarity. A lovely start to the week with breath, yoga, relaxation and live music and chanting in Lazuli Studio, in Ham.
A beautiful space for a beautiful start to the week πŸ˜πŸ’•

Want to feel more confident, more clear? Kundalini Yoga practices for you! And mantras for divine mystical states every ...
14/09/2023

Want to feel more confident, more clear? Kundalini Yoga practices for you! And mantras for divine mystical states every Thursday 6:30pm and 8pm in Surbiton/ Tolworth.
See you this eve?

12/09/2023
I am so excited to have Polina Davi coming to share mandalas with Suz and I this Saturday. I spent a whole week doing sa...
12/09/2023

I am so excited to have Polina Davi coming to share mandalas with Suz and I this Saturday. I spent a whole week doing sacred geometry and kundalini yoga on my level 2 training, and the sacred geometry had a profound and unexpected effect. Do come and have some fun! We will be chanting during the colouring to deepen the experience and having a wonderful gong bath to seal in and deepen the effects.

Also this week lots of beautiful classes for you! To support you and uplift you in your life 😍

πŸ’– Divine Gong baths Wednesday lunchtime in Esher with Suz & me, and Shamanic drum bath Sunday eve with Sophia & me in Wimbledon.

πŸ₯° Powerful Kundalini Yoga focusing on confidence and clarity and magical mantras for mystical states Thursday eve in Tolworth.

Hello my lovely,
I am so excited to have Polina Davi coming to share mandalas with Suz and I this Saturday. I spent a whole week doing sacred geometry and kundalini yoga on my level 2 training, and the sacred geometry had a profound and unexpected effect. Do come and have some fun! We will be chanting during the colouring to deepen the experience and having a wonderful gong bath to seal in and deepen the effects.

Also this week lots of beautiful classes for you! To support you and uplift you in your life 😍

πŸ’– Divine Gong baths Wednesday lunchtime in Esher with Suz & me, and Shamanic drum bath Sunday eve with Sophia & me in Wimbledon.

πŸ₯° 6:30pm powerful Kundalini Yoga focusing on confidence and clarity and 8pm magical mantras for mystical states Thursday eve in Tolworth.

The sun is beautiful and shiny, make yourself beautiful and shiny tomorrow Sunday 11th June! We will have a deep and div...
10/06/2023

The sun is beautiful and shiny, make yourself beautiful and shiny tomorrow Sunday 11th June!

We will have a deep and divine Yin-Kundalini, gong and mantra at in Richmond 9-10:30am
https://bhuti.co/classes/

Super special class holding poses with the gong and other instruments to help you let go of all the heaviness you have been carrying and come back home to your beauty, your essence, your powerful life force. πŸ’•πŸ˜

Really excited to be going to this super special May Day retreat at Bhuti at the Bingham Riverhouse in Richmond with the...
25/04/2023

Really excited to be going to this super special May Day retreat at Bhuti at the Bingham Riverhouse in Richmond with the divine Sama.
Do come! πŸ˜ƒ It's a day of transformation with KaiYin - somatics, journaling, deep breathwork and relaxation; voice work, and some super fun movement. I’m bringing some mantras to transform your consciousness to become clear, bright and beautiful.

And there’s a wonderful, ecstatic dance and gong bath in the evening, with Dirish Shaktidas and me.

Shake it out! Let it go! Breathe and rest into the space of the gongs, taking you on a journeyπŸ˜ƒ
https://bhuti.co/workshops-events/butterfly-effect-retreat/
https://bhuti.co/workshops-events/shakti-dance/

An exhilarating yoga and dance experience that enhances coordination, increases your dynamic flow of energy, and awakens your creative spirit!

25/04/2023

Open to all levels, Shakti Ecstatic Dance with Dirish Shaktidas activates prana (life-force) flow in the body bringing regeneration.

What are you paying attention to?And how are you relating?"The moment one gives close attention to anything, even a blad...
08/03/2023

What are you paying attention to?
And how are you relating?

"The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself.” ~ Henry Miller

Are you struggling with anxiety? I would love to help.Fear is a part of life, every day there will be some fearful thoug...
08/03/2023

Are you struggling with anxiety? I would love to help.

Fear is a part of life, every day there will be some fearful thoughts.
Fear of getting it wrong
Fear of what other people think
Fear of missing out
Fear of not being good enough
Fear of doing something new
Fear of death
Fear of loss/change
Fear of the times we are in
Fear of not being able to cope with life

In my brand new course Serenity - Kundalini Yoga for Strength Balance and Calm in worrying times. I offer some simple practices you can learn to change how you feel.
Using mindfulness, breathwork, yoga, meditation & reflections this 7 week couse is designed to bring

A feeling of serenity. To be able to rise above things, feel strong, serene, more capable to flow with lifes ups and downs.

Quick hacks to change how you feel in any moment

Short practices to start your day in a positive way

Higher states of consciousness with more calm, curiosity & care

Deeper awareness of yourself, your thoughts, beliefs & needs

More strength and flexibility to infuse confidence in yourself

Connection & community, knowing that you aren’t going through things alone, laughing together and sharing.

Classes can be taken individually, or come for the whole course to feel amazing!

Come for your first class half price, using code FIRST-HALF-PRICE
https://fb.me/e/SMqGTE4c

Thursday evenings, 6:30-7:45pm Surbiton/Tolworth Studio.

We also have a gorgeous hour long gong bath with tea and treats at 8pm https://fb.me/e/2pMMLql1q

Message me if you are interested

My gorgeous cat Nala is excited to come and do some sacred chants for mystical states this Thursday. She doesn't have a ...
06/03/2023

My gorgeous cat Nala is excited to come and do some sacred chants for mystical states this Thursday.

She doesn't have a great voice and finds it difficult to say the words but she totally loves how blissfully happy and divine she feels afterwards.

Soaking up the vibrations.πŸ’–

8pm at Surbiton studio.

Message me to book ###

Rest, feeling safe and cosy, able to let go of what you've been holding on to. Able to go deeper into your natural state...
28/02/2023

Rest, feeling safe and cosy, able to let go of what you've been holding on to. Able to go deeper into your natural state of healing.

And a bit of comfort from a hug with your pink mouse. 🐭

So important for your wellbeing. So important for your happiness.
So important for everyone else in your life too.

πŸ’–πŸ’–πŸ’–This is what I love to give you. πŸ’–πŸ’–πŸ’–

(NB Pink mouse not included)

Address

Kingston Upon Thames

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About me

I teach kundalini yoga and mindfulness, I lead kirtan, create music and play the harmonium, the drum and the gong, coach people, heal people and write about things I find interesting about life.