The Phynix - Alternative Healing

The Phynix - Alternative Healing AN ECLECTIC HEALER, GETTING TO THE ROOT OF THE MATTER!

03/12/2025

HOLISTIC NATURAL LIFT & TONE ENERGY FACIAL (WITH OR WITHOUT BUCCAL)

Winter can reduce the moisture in your skin, leaving it feeling vulnerable, dry, dull & irritated.

Having regular facials helps to nurture it back to health. Not only does it bring back your radiant glow, it also improves your overall mental wellbeing, by releasing tension, stress, anxiety, unwanted toxins and encourage a more relaxed state of mind.

So give yourself a well deserved treatment!!! Based @ Greenwood Community Centre, Hampton Hill.

www.thephynix.uk

hamptonhillmums

Poached Eggs on Spelt & Rye with Grilled Vine tomatoes & Asparagus Nutritional value:Poached eggs (or eggs in general) a...
31/07/2025

Poached Eggs on Spelt & Rye with Grilled Vine tomatoes & Asparagus

Nutritional value:

Poached eggs (or eggs in general) are a great source of potassium, Protein Vitamin D & Fats providing sustained energy, Muscle repair and maintain healthy bones & teeth.

Vine Tomatoes when grilled release a chemical called Lycopene with helps to fight Free Radical scavengers. It also contains Vitamin C & E, Manganese, Zinc & Chromium, regulating glucose levels, reducing inflammation, boosting immunity, wound healing and much more….

Asparagus contains Vitamin K, A, C, Folate and Fibre, helping blood clotting, stronger bones, improves skin health (giving you that radiate glow) and helps to regulate gut function and overall health.

Spelt & Rye Bread enables regulation of blood sugar’s. It also contains B Vitamins for healthy blood cells & brain function, Fibre for better bowel function and Is low in Gluten.

HEALTHY REFRESHING SUNDAY MORNING BREAKFAST BOWL 💫Great for because it’s high in protein and contains good fats, it’s ...
22/06/2025

HEALTHY REFRESHING SUNDAY MORNING BREAKFAST BOWL 💫

Great for because it’s high in protein and contains good fats, it’s also super healthy for your gut - Keeping your overall health, balanced, strong & resistant against harmful toxins …..

www.thephynix.uk

Address

Kingston Upon Thames

Opening Hours

Monday 9:30am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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