29/01/2026
Your feet hold the map to your nervous system.
In reflexology, specific points on the feet correspond with key nerve centres…from the brain and pituitary to the cervical, thoracic, lumbar and sacral plexus.
When these points are gently stimulated, the nervous system receives a powerful signal:
You are safe. You can slow down.
This is how a nervous system reset begins.
Stress levels reduce, the body shifts out of fight-or-flight, and deep relaxation takes over supporting sleep, mood, digestion and emotional balance 🤍
If you’re feeling overwhelmed, tense, anxious or constantly “switched on”, reflexology helps bring your body back into harmony naturally and gently.
📍 Kingston upon Thames
🎈Local reflexology appointments available
💌 DM or book now to give your nervous system the reset it’s been craving
