Yoga Makes me Smile

Yoga Makes me Smile Open to all levels - beginners to experienced students. Vinyasa, Power Vinyasa, Pre-Natal and Mum &

Join a gong sound bath on Sunday 10th May 18:15 at the Kingston Quaker Centre. Join me for an hour of deep relaxation to...
03/05/2026

Join a gong sound bath on Sunday 10th May 18:15 at the Kingston Quaker Centre.

Join me for an hour of deep relaxation to switch off from everything.

Leave feeling rested and lighter. Gift yourself time for deep conscious rest.

If you would like to reserve your space you can do so here.

https://www.yogamakesmesmile.co.uk/retreats/gong

Join me for a gong sound bath on Sunday 10th May 18:15, Kingston Quaker Centre. Enjoy an hour of deep relaxation to swit...
03/05/2026

Join me for a gong sound bath on Sunday 10th May 18:15, Kingston Quaker Centre.

Enjoy an hour of deep relaxation to switch off from everything. Leave feeling rested and lighter as you gift yourself time for deep conscious rest.

More info and to book:
https://www.yogamakesmesmile.co.uk/retreats/gong

Join me at a gong sound bath on Sunday 19th April 5pm at Kingston Quaker centre. Bring a plus one for a reduced rate. Mo...
05/04/2026

Join me at a gong sound bath on Sunday 19th April 5pm at Kingston Quaker centre. Bring a plus one for a reduced rate. More info and booking link: https://www.yogamakesmesmile.co.uk/retreats/gong

Gong baths reset the nervous system
💫 The vibrations shift the body from a sympathetic "fight-or-flight" state to a parasympathetic "rest-and-digest" state
💫 These sound waves stimulate the vagus nerve
💫 Reduce anxiety and slow the heart rate
💫 Promotes deep relaxation and emotional balance

Weekly beginners yoga class every Tues. You can expect a welcoming space to learn yoga, Breathwork and meditation. The c...
07/09/2025

Weekly beginners yoga class every Tues. You can expect a welcoming space to learn yoga, Breathwork and meditation.

The class is held on Portland Rd, KT1

Weekly pre natal yoga class led by an experienced yoga teacher. The practice will help you work through physical pre nat...
07/09/2025

Weekly pre natal yoga class led by an experienced yoga teacher.

The practice will help you work through physical pre natal discomfort whilst learning techniques to help you manage labour.

I am really passionate about guiding women through their pregnancy through yoga.

The class runs every Weds at 18:40 on Portland Rd, KT1

Weekly beginners yoga class, open to all levels of movement and practice. Perhaps you’re completely new to yoga or had a...
31/08/2025

Weekly beginners yoga class, open to all levels of movement and practice. Perhaps you’re completely new to yoga or had a break and would like to return back to practice. Classes offer yoga movement, meditation and yoga breathing practices. Starts Tues 2nd Sept. Cheryl@yogamakesmesmile.co.uk

Weekly pre natal yoga class for mum’s to be. Offering support for your journey towards motherhood. Weekly classes help s...
31/08/2025

Weekly pre natal yoga class for mum’s to be. Offering support for your journey towards motherhood. Weekly classes help support your physical symptoms as you move towards labour. Classes offer movement, meditation and breathing practice for labour.

Hello, I am offering a weekly pre natal yoga class. I offer a warm friendly space in my home where I guide pregnant wome...
31/08/2025

Hello, I am offering a weekly pre natal yoga class. I offer a warm friendly space in my home where I guide pregnant women through yoga, breathing and meditation to help them towards labour and becoming a mum.

Cheryl@yogamakesmesmile.co.uk

Join me for afternoon of grounding, blissful Yin yoga practice: restorative yin yoga, yoga nidra and sound bathing. Teas...
13/10/2024

Join me for afternoon of grounding, blissful Yin yoga practice: restorative yin yoga, yoga nidra and sound bathing.

Teas and cakes will be provided.

Location: Kingston Quaker centre, KT1 2PT

Date: Sunday 8th December 2-5pm

For more information and tickets.

https://www.yogamakesmesmile.co.uk/retreats/halfdayretreat

Address

Portland Road
Kingston Upon Thames
KT12SH

Opening Hours

Tuesday 7:30pm - 9:30pm
Wednesday 10:30am - 11:30am
Thursday 9:20am - 10:15am
7:30pm - 8:35pm

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