01/06/2025
“She walked in saying, ‘I just want to tone up a bit.’
But what she didn’t realise was that her body was quietly losing muscle every year—just from aging.”
After your 30s, you naturally lose up to 5% of your muscle mass every decade. That means less strength, slower metabolism, more fatigue—and yes, more aches.
You can build it back.
EMS helps activate even the deep stabilising muscles that are hard to reach with traditional training—especially in shorter, more efficient sessions.
Muscle isn’t just for athletes.
It protects your joints.
Supports your posture.
Speeds up your metabolism.
And yes—helps you feel strong and confident in your own skin.
Whether you’re returning to training or just starting, it’s never too late to build strength that lasts.
➕ Book your trial EMS session and feel it for yourself.
