Kingston Bodyworks Sports Injury Clinic

05/01/2023

Let’s keep active this year, whatever your age, there's strong scientific evidence that being physically active can help you lead a healthier and happier life.

People who exercise regularly lower the risk of developing coronary heart disease, stroke and type 2 diabetes!

Here are some fitness on how to stay motivated: https://mayocl.in/2AJgjtC

25/01/2021

Take care on the paths and pavements as they are likely to be very slippery

23/01/2021

https://www.bbc.com/news/uk-55660362

In lockdown, days on end can be spent hunched over a laptop without ever leaving the house.

08/01/2021

07/01/2021

We remain open and want to reassure our clients that we are following stringent Covid guidelines to keep everyone safe.

01/01/2021

Wishing all of our patients a very happy and healthy 2021

21/12/2020

Interesting article on the benefits of exercise, following Covid and how to return to it safely

Return to exercise – helping patients to overcome the long tail of -19

A blog bringing together some seminal papers around physical activity & COVID-19

Exercise remains a key component of rehabilitation for patients recovering from covid-19. However, there is limited guidance on how to start and progress exercise in non-athlete populations in the post-acute period of infection. We discuss if specific “return to exercise” protocols could help to...

14/12/2020

Kingston is unfortunately moving into Tier 3 but we are open, right up until Xmas Eve to help you deal with the pre Christmas aches and pains.

22/11/2020

Getting ready for Christmas!

19/11/2020

Never a truer word said. Be kind to yourself

17/03/2020

Bodyworks Physiotherapy Kingston is open and we can still treat your injuries.
We ask that clients who have a temperature or new cough stay at home and self isolate, in line with the recommendations.