Pilateswithnicole

15/07/2023

18/06/2023

https://www.runnersworld.com/uk/health/a773930/why-runners-should-do-pilates/

Every runner should do pilates!

What exactly is Pilates, and why should runners be adding it into their training schedule?

16/02/2023

Hope everyone is enjoying a lovely half term. Classes start back on Monday 20th February. See you then!

23/12/2021

Your Christmas break challenge is here ...

https://fb.watch/a4luIZoOg7/

06/09/2021

Pilates classes start back at Alexandra School this evening, from 7.30-8.30pm. See you all there!

03/09/2021

So excited that face to face classes are starting back at Alexandra School from Monday 6th September, 7.30-8.30pm.
Let me know if you're interested in joining us and you haven't booked already

04/06/2021

Really looking forward to running outdoor classes at Latchmere Recreation Ground. Starting next week, Mondays at 7.30pm and Fridays at 9am. Let's hope the sun shines!!

18/04/2021

Reminder: online pilates classes start back tomorrow.
If you haven't already booked, send me an email.
Get ready to tone, stretch and strengthen!!1

06/04/2021

Join me in burning off those Easter eggs, strengthen, tone and stretch the body!

Next half term's pilates classes via zoom:
Monday evenings starting on 19th April for 6 weeks from 7.30-8.30pm and
Friday mornings starting on 23rd April for 6 weeks from 9-10am.
£66 for the 6 week course.

Call 07779 320299 or email nichambling@gmail.com

12/02/2021

Have a lovely half term break everyone!

Dates for Feb-Mar half term 2021:

Monday Pilates Classes
7.30-8.30pm

6 weeks
Mon 22nd Feb
Mon 1st Mar
Mon 8th Mar
Mon 15th Mar
Mon 22nd Mar
Mon 29th Mar

Friday classes - Zoom
9-10am

5 weeks
Fri 26th Feb
Fri 5th Mar
Fri 12th Mar
Fri 19th Mar
Fri 26th Mar

21/01/2021

feel free to send in any special requests for favourite classes or any areas of the body you would like to strenghten, stretch or mobilise more.