Justine de-Burgh Bradley Acupuncture Sports Massage & Holistic Well Being

27/07/2025

Sometimes it’s good to just stop - observe , listen , take a breath , notice , see how that feels & enjoy being in the moment . Then REPEAT ☮️🙏💜…

21/07/2025

Beautiful end to a week on Sunday with some of the spectacular colours created by the ever changing weather.

We as humans are ever changing & evolving as each hour, day, week & month go by…

It’s been a pleasure to help people help themselves to be a better version or to feel more comfortable in their bodies.

Acupuncture treats the whole person not just a symptom.

has helped with pain , & many more ailments.

I can combine other holistic treatments to help you where appropriate.

If you would like more information please get in touch
Justine 07831297642

16/05/2025

My life has been very interesting at times & it’s made me the person who I am today for which I am truly grateful.

Acupuncture philosophy has always appreciated that mind affects body & body affects the mind.
Think about the phrase ‘gut feeling’ & how your thoughts can influence digestion. Or tension headaches caused through frustration, stress or tiredness. They are just a few examples however during your first appointment (75mins) a thorough consultation allows us to asks questions & time for you to be heard. Symptoms or feelings from each person form a set of patterns of cause & effect which help to form an individual treatment plan.
First appointment includes acupuncture treatment & if appropriate some inspirational suggestions to help you understand & improve this holistic approach to health.
Acupuncture is a compliment to any medication or treatment that you maybe taking.
Please contact me if you would like more information or would like to try Acupuncture to help improve your emotional & physical well being.
Justine 07831297642

14/04/2025

Last few remaining appointments for this week if anyone needs any help?
Wednesday 16th 1.30pm
Thursday 17th 12.30pm
Friday 18th 3.30pm
07831297642 Justine

12/04/2025

Has anyone ever sat in one of these?
Just thought I’d share some of the ways adapting treatment can be applied.
A massage chair can be used if you’re not keen or able to lay comfortably face down for treatment.
Traditionally used in corporate or event settings for a clothed acupressure routine to the upper body, shoulders, neck, scalp & arms.
Whilst great to apply pressure for massage it’s been versatile to use for acupuncture & Indian head massge massage too.
If you would like a treatment to help you with wellbeing, general pain relief, headaches, shoulder injury, back pain, or sinus congestion to name just a few then please get in touch & I can discuss treatment options.
07831297642 Justine 😃

02/04/2025

Acupuncture helps ease
https://www.facebook.com/share/p/1BwcmRavq1/?mibextid=wwXIfr

✨ New Cochrane Review Confirms Acupuncture Helps with Chronic Low Back Pain!

A newly published Cochrane review of reviews has examined non-drug and non-surgical treatments for low back pain. The results? Acupuncture effectively reduces pain and improves function for those with chronic low back pain! 🎯

🔸 Acupuncture is already integrated into mainstream healthcare in several countries:
✅ Statutory regulated in Australia, New Zealand, and Portugal
✅ Covered by healthcare insurance in Germany and New Zealand
✅ Recommended in clinical guidelines when seeking out a PSA registered practitioner (BAcC)

However the study highlights that many clinical trials underestimate the real benefits of acupuncture because they don’t reflect the personalised treatments given by traditional acupuncturists.

⚡ Traditional acupuncture:
✔️ Is a safe intervention when provided by trained professionals
✔️ Can be a long-term solution for pain management

🔍 Looking for a trusted acupuncturist? The British Acupuncture Council (BAcC) ensures the highest standards of training, safety, and professional conduct. Find a qualified practitioner near you today!
📖 Learn more about the research & find a practitioner here: https://acupuncture.org.uk

26/03/2025

Please read British Acupuncture Council response to latest news articles

https://acupuncture.org.uk/news/three-quarters-of-uk-fertility-patients-using-unproven-add-on-treatments-baccs-response/?fbclid=IwZXh0bgNhZW0CMTEAAR0l6CmT3HY4U6ZAPf5p20PE90Kc52r0K6vyLkleihoQHJ9NLPeRsvTb2p0_aem_PXaCalRN3JcdYZQl39St1g

According to reports in the media today, Guardian, Sky, Radio 4, BBC, Independent and The Human Fertilisation and Embryology Authority (HFEA) has issued a warning to those undergoing IVF about “unproven extras” to increase their chances of having a baby. Acupuncture is highlighted as one of thes...

22/03/2025

helps to ease

14/03/2025

Best way to have Friday afternoon tea treasuring moments with my Dad at The Chestnut Tree . Such a tranquil spot & I absolutely love this Chestnut tree over 400 years old 🌳….
The food is delicious, staff are attentive & friendly, the building is amazing & I love to support local especially amongst nature

01/03/2025

Insights into those I helped laying on the couch this week relaxing whilst receiving
to ease
Contact me if you’d like more information on how acupuncture & sports &/or holistic therapies may help you 🙏☯️😊
Justine 07831297642

21/02/2025

In Chinese mythology the Azure Dragon of the east represents Spring .
A place of new beginnings, new awakenings & new growth. These strong upward rising energies are in nature & in us too. Spring is a great time to start a new project. Clearing out the old to make way for a fresh start & wanting to do more are all part the natural cycle of increasing Yang.
Acupuncture can help ignite the natural cycles of energy in us so that we can flow in harmony with these cycles & enjoy the longer days ahead.

Acupuncture is mostly known to help ease pain but its also known to enhance mood, balance hormones, increase resilience, reduce allergies, reduce headaches, ease fibromyalgia symptoms, boost immunity, aid concentration, improve fertility, encourage labour & helps ease many more conditions.
Acupuncture aims to treat the individual not just the symptom.
If you would like to know if acupuncture can help you please get in touch ☯️ Justine 07831297642