Your Perspective Counselling

03/09/2025

Well, its certainly been a while since I posted last. It feels as if time is going very quickly as we step into a change of season and thoughts of summer and sunshine trade places with Autumn.
I wanted to share and celebrate something that happened for me during the summer break.
I was very lucky to be awarded Counselling Service of the Year - Bristol by Prestige Awards. This offered me an opportunity to talk about the service I offer and to highlight and celebrate the passion I hold for the therapeutic work that I do - all of this is a massive thank you to the clients who find their way to me and feel able to let me into their world - I cannot put into words how honoured I really am to be a part of someone else's journey.
I hope you have all managed to find some warmth and peace during the summer months and now feel ready to greet the change of season with curiosity, enthusiasm and gratitude
If you would like more information on the counselling process please do not hesitate to contact me - we can always arrange an informal conversation 🦋

10/10/2023

🌍💚

World Mental Health Day
Today recognises World Mental Health Day
A day to talk about mental health and what this means to us individually. A day to promote awareness.....and to know that its absolutely OK not to be OK......and to reach out for help 💚🌎💚

10/10/2023

World Mental Health Day
Today recognises World Mental Health Day
A day to talk about mental health and what this means to us individually. A day to promote awareness.....and to know that its absolutely OK not to be OK......and to reach out for help 💚🌎💚

16/07/2023

Remain grounded....Notice the beauty......feel gratitude 🦋

19/05/2023

Beautiful 🦋

18/05/2023

Considering therapy, but feeling worried? We share some of the most common fears and misconceptions, and why they shouldn't hold you back

18/05/2023

This week highlights our mental health and the importance of looking after ourselves and indeed others.

There are many things we can do to help ourselves including exercise, improve our diet, use of reflection and journaling, connecting with nature and talking with others. Its also really important to check in on each other and to encourage talking, listening and sharing wherever possible. 🦋

Counselling provides a space and an opportunity for you to offload your stuff. To feel safe and heard, in a non judgemental place which ultimately enables you to explore and understand what you are feeling. It can be empowering and enlightening!

It really is OK, not to be OK but reaching out & seeking help & support could be of huge benefit 🦋

If you want more information in terms of what I can offer or help with please get in touch 🦋

11/05/2023

❤️🦋❤️

The change may be painful but it is so worth it. We must change in order to become the best versions of ourselves. Taking the first step moves us along in our healing journey. Us getting through the hard parts makes us even stronger. Life has up and downs nothing stays the same forever. But the hard parts that we heal through and grow through. Makes us appreciate the good parts even more. But changing is absolutely necessary. Evolving is great for us. So don't be afraid to take the first step TRIBE. YOU GOT THIS. WE GOT THIS. WE GOT US. Blessed Be.

💯💯💯🐛🚶🏽‍♀️💪🏾👏🏽🙌🏽🤝🏽🙏🏽👂🏽✌🏽💙🖤💜🕯🦋

- MG 🌙⭐🌠🌃🌉🌌👩🏽‍🎤🙋🏽‍♀️💁🏽‍♀️💆🏽‍♀️👩🏽‍💻👸🏽☺️☮💙🖤💜🕯🧘🏽‍♀️⚡🌟🎆✨🎉🎊🔮🖼🎨🎭🎮⚽️🏀🎾🏐⛸🥊🧩🎵🎸🎙🎶🎤🎹📷📚📻🎧💻🖥📺☕🐺🐕🐩🦄🦋🌺🌻🌸🥰🤗😘💫💟👑

02/05/2023

I would really like to share some very exciting news!

I now have a new counselling room based in Soundwell, BS16 4QG. The space is warm, safe, homely and confidential.

If you feel you would like more information around the counselling process please dont hesitate to contact me, I would love to hear from you!

yourperspectivecounselling.co.uk

28/04/2023

If you are feeling stressed or simply not feeling yourself emotionally, you may benefit from counselling. Counselling can help with a wide variety of issues and counsellors are trained to see you as a unique individual and acknowledge your specific needs.

Use our counselling directory to find a qualified counsellor on our Accredited Register today - https://nationalcounsellingsociety.org/counselling-directory

10/04/2023

A reminder for your Monday morning...

You Matter! 🥰

06/04/2023

💛

How can Counselling help me?