21/10/2025                                                                            
                                    
                                                                            
                                            🥌This afternoon we enjoyed Curling with Adam, this is very popular with our resident’s.🥌
⚖️Curling provides physical benefits like improved balance, coordination and flexibility.  While also offering significant mental and social advantages such as reduced stress, enhanced cognitive function, and strong social 🗣️connections. It is a low-impact sport that can be adapted for various abilities through options like stick and wheelchair curling, making it highly inclusive for the elderly. 💪
🎲Residents on Kingsmeadow enjoyed another firm favourite, the classic wooden game “Shut the box”. Playing "Shut the box" offers a range of cognitive, social, and emotional benefits for the elderly, including sharpening math skills and reducing feelings of loneliness. This game has simple rules, but really gets you thinking.🎲