Rainbow Vibrations

Rainbow Vibrations 🌀 Weaver of Wholeness, Healer, Witch & Priestess of Cerridwen 🌀

🌀 The Way of the Knots creations 🌀

A weaver of wholeness and an award winning therapist, who has been holding a safe space for women, guiding them through life's challenges and changes for 10 years working with a deep soul journey, sound healing, hypnotherapy, cycles of Nature and Moon, rituals and different spiritual practices. I offer a safe space for women who feel like there is more to life than their "usual" day to day work and home life, who want to get back home to themselves, make their life sacred, step into their wild women power, explore and accept their light and shadow to integrate them both and become whole again. Once we are whole, we feel like we are belonging, we feel full of life and energy, our life flows harmoniously, we are more resilient and can deal with daily struggles and stresses with ease, we see the world with different eyes and can feel our wild woman power rising again.

✨ Grateful Hearts on an Imbolc Full Moon ✨Last night I had the honour of holding a Gong Meditation at Yoga Retreat for S...
01/02/2026

✨ Grateful Hearts on an Imbolc Full Moon ✨

Last night I had the honour of holding a Gong Meditation at Yoga Retreat for Sacred Space Yoga, on the eve of Imbolc and under the light of the Full Moon. What a potent combination of energies ​for renewal, releas​e and quiet awakening.

Gratitude to ​everyone for trusting the space, for meeting yourselves in stillness​ and for allowing the gongs to carry you wherever you needed to go.

There is something profoundly moving about witnessing people arrive one way​ and leave with gentler shoulders, brighter eyes and calmer hearts.

Thank you also to Sacred Space Yoga for the warm welcome and beautiful holding of the container​. It’s always a joy to weave sound into your​ sacred spaces.

May the seeds planted at Imbolc continue to grow and may your inner fires keep softly glowing.

With blessings
Monika 💜

As we slowly approach the midpoint between Winter and Spring, known as Imbolc, Nature begins to reveal her first subtle ...
30/01/2026

As we slowly approach the midpoint between Winter and Spring, known as Imbolc, Nature begins to reveal her first subtle signs of life. Yet most of Spring’s energy is still stirring in the unseen world beneath the soil. Life force is awakening, seeds are breaking free and the light is quietly returning.

After months of turning inward and tending to our inner landscape, we now begin the gentle transition back toward the outer world. We find ourselves in the in-between​, where one season is ending and the next has not yet fully arrived. And so often, this mirrors our own lives: standing in liminal space, sensing completion on one side and possibility on the other.

In this space between, we may sometimes feel uncertain. But when we tune into our own rhythms and those of Nature, we can sense subtle shifts taking place. Energy is rising. Something is stirring. We begin to feel the quiet call toward action​, the first small steps toward the visions and intentions we’ve been dreaming through the darker months.

Imbolc carries the energy of hope. It holds the excitement of new possibilities​, whether entirely new pathways or intentions gently seeded over winter. It is also a time of trust, as much of what is being born still lives in the unseen. Trusting that life will return. Trusting that light will return. Trusting that what is quietly forming beneath the surface will soon emerge into the visible world.

As we align our own energy with the turning season, we can begin to sense what is ready to grow within us. See your dreams as seeds. Notice what is starting to sprout after months of incubation.

Wishing you a blessed transition into this new season.
Monika 💜

✨ Floating into Imbolc – New Beginnings & Inner Fire ✨Last night we held two truly beautiful Floating Gong Baths at Sacr...
26/01/2026

✨ Floating into Imbolc – New Beginnings & Inner Fire ✨

Last night we held two truly beautiful Floating Gong Baths at Sacred Space Yoga, welcoming the turning of the season with Imbolc​; a time of renewal, fresh beginnings, and the gentle re-awakening of nature… and of our own inner fire.

It’s always such a joy to watch the colourful cocoons swaying softly ​, carried by the soothing sounds of the gongs. And then​, those moments afterwards​, big smiles and blissful faces emerging as everyone lands gently back on Mother Earth.

Holding this space with the gongs and witnessing each person travelling their own inner landscape, is a real privilege every single time.

Our next Floating Gong Bath will be on 15th March for Spring Equinox​, another beautiful threshold on the Wheel of the Year.

Come and journey with us through the seasons.

With blessings
Monika 💜

✨ Last Two Hammocks Available ✨We have just 2 hammocks left for the Floating Gong Bath at Sacred Space Yoga in Weston​ o...
23/01/2026

✨ Last Two Hammocks Available ✨

We have just 2 hammocks left for the Floating Gong Bath at Sacred Space Yoga in Weston​ on Sunday​ at 7pm.

Float, rest​ and let the deep vibrations of the gongs support your nervous system, soften the body, and gently awaken you into the season of Imbolc. This is a beautifully held evening space​, perfect if you’re craving deep rest and reset before the week begins.

Booking is essential​; once the hammocks are gone, they’re gone. 💫

https://www.facebook.com/events/25766321469660679

January is not a time for resolutions, but for dreaming and visioning. I am just about emerging from the hibernation aft...
18/01/2026

January is not a time for resolutions, but for dreaming and visioning. I am just about emerging from the hibernation after weeks of deep rest ✨

In this month’s newsletter, I share reflections on winter rest, gentle re-emergence and what’s quietly taking shape for the months ahead.

Read it here:
https://preview.mailerlite.com/a0u0u6h0k7

The Liminal Space of Menopause — the Pause, the Goo, the BecomingLast night’s Moon-a-pause workshop was one of those eve...
16/01/2026

The Liminal Space of Menopause — the Pause, the Goo, the Becoming

Last night’s Moon-a-pause workshop was one of those evenings that stays with you. We spoke about the liminal space of menopause, the uncomfortable, honest in-between where who we were no longer fits, but who we’re becoming hasn’t yet revealed herself.

I shared the familiar story of the caterpillar becoming a butterfly… and then we laughed as we named the part that’s usually left out.

Because before there are wings, the caterpillar dissolves into goo.

There is no structure, no certainty, no identity. Just a necessary, messy, unglamorous pause. Just like it is in the Pause of the menoPause.

So many women recognised themselves there. In the sense of “I don’t know who I am right now.” And yes, some of us resonated far more with becoming a moth than a butterfly, as a moth is the creature of intuition, darkness and deep knowing.

We explored what we are willing to let go of, from old roles, expectations, masks we’ve worn for decades, before we can even begin to contemplate who we might become.

And then we gave that space a form by creating threshold masks - half shedding, half mystery, half becoming.

This stage isn’t easy, as the liminal space rarely is. But it is an honest and profoundly transformative time.

Menopause doesn’t rush us toward the next version of ourselves. It asks us to trust the pause, to sit in the goo and to know that something real is quietly reorganising beneath the surface.

Thank you to every woman who showed up, shared, laughed, reflected and allowed herself to be exactly where she is.

We trust the pause.
We honour the goo.
We let ourselves become.

What a powerful evening.

With blessings
Monika 🖤

Last night we gathered for the final gong meditation of the year, held in the sacred space of the Bristol Goddess Temple...
22/12/2025

Last night we gathered for the final gong meditation of the year, held in the sacred space of the Bristol Goddess Temple , honouring the stillness and depth of Winter Solstice.

I’m feeling deeply grateful for this beautiful space, for the gongs and most of all for every soul who chose to step out into the longest night and rest together in sound. There was such a sense of quiet presence, a true resting at the still point of the year.

Winter Solstice reminds us that darkness is not empty, the darkness is fertile., it is a place of rest, dreaming and renewal. As the gongs carried us into stillness, it felt like a soft closing of the year, an invitation to release what has been and trust what is quietly forming beneath the surface.

Thank you to everyone who has joined me for gong meditations this year, thank you for your openness, your presence and the shared field we co-create each time we gather. I feel honoured to hold the sacred space, honoured to do this work and to walk this path alongside you.

Wishing you a gentle, nourishing end to the year and a peaceful journey through the winter weeks ahead.

With blessings
Monika 🤍❄️

We are at the eve of Winter Solstice, a time of inner blessing and deep listening in the dark depths of our being. The d...
20/12/2025

We are at the eve of Winter Solstice, a time of inner blessing and deep listening in the dark depths of our being. The darkness of this season teaches us that withdrawal is not a failing but an essential part of rest and renewal. It invites us to pause and to sit in the quiet of the dark, the fertile darkness where the seeds of creativity begin to germinate.

This seasonal threshold naturally calls us into hibernation and stillness, offering permission, for a while, to be a human being rather than a human doing.

Winter Solstice gifts us the opportunity to turn inward, to reflect on the year that has passed and to sense what we truly need in order to move forward. It is a time to release what no longer serves, to dream and vision for the year ahead, and to make gentle but meaningful inner shifts.

I’ve been feeling this pull into hibernation for some time now, growing stronger for a couple of weeks now. Today, I did a hibernation practice run, but in just a few of days, I’ll finally be able to fully answer that call.

The stillness of nature, the shorter days, the colder air – all of it invites us to go within. To sit in silence, to listen to the inner voice, to reflect on the turning of the cycle and begin quietly sowing the seeds for the year to come.

Synchronising my personal rhythm with the rhythm of nature brings a deeper sense of flow and ease into my life.

So let us slow down. Savour a cup of our favourite warm drink (for me, it’s hot cacao or herbal tea in the evening). Listen a little more than we speak.

Wishing you all a peaceful, gentle and nourishing festive season.

With blessings
Monika ✨🤍

Yesterday we gathered for two deeply nourishing Floating Gong Baths at Sacred Space Yoga , honouring the still point of ...
15/12/2025

Yesterday we gathered for two deeply nourishing Floating Gong Baths at Sacred Space Yoga , honouring the still point of the year; the longest night, where darkness invites us into rest, renewal and deep listening.

Winter is not a time to push or strive. It is a sacred pause. A time to soften into stillness, to rest in the quiet, and to allow the body and soul to replenish. Held by the sounds of the gongs, we surrendered into the dark, not as something to fear, but as a fertile space for dreaming and visioning.

Just as seeds rest unseen beneath the soil, this season asks us to trust what is quietly forming within us. From this deep rest, new life will emerge when the light slowly returns and the cycle of growth begins again in spring.

Thank you to everyone who joined me and helped create such a calm, nurturing and beautiful field of sound.

May the resonance continue to support you through the festive season and let it spark the fire of hope within all of us.

With blessings
Monika ❄️🖤✨

Before we turn the page into a new year, there’s still time to gather in circle, float in sound, and celebrate the retur...
01/12/2025

Before we turn the page into a new year, there’s still time to gather in circle, float in sound, and celebrate the returning light. 🌟

Find all upcoming events and offerings here: ​https://preview.mailerlite.com/j1g0w7u6x2

We stand on the eve of Samhain (in Irish)​, or Nos Calan Gaeaf (in Welsh)​, the great turning into the deepest, darkest ...
30/10/2025

We stand on the eve of Samhain (in Irish)​, or Nos Calan Gaeaf (in Welsh)​, the great turning into the deepest, darkest part of the year.

This is the true beginning of winter.​ Even though the air still feels mild, the shift is clear​, the light fades earlier, the nights ​a​re getting long​er and nature begins her descent into stillness.

Samhain marks the third and final harvest​ with the gathering of roots, nuts and berries. The plants have scattered their seeds into the dark earth, where they’ll rest until the sun’s return.

It’s a time to celebrate what we’ve harvested and to release what no longer serves us, just as the trees let go of their lifeless leaves. Nature is drawing her energy underground, and we are invited to do the same​ - to turn inward, rest and tend to the soil of our own inner landscape.

The older I get, the more I welcome this descent ​with the long nights, the stillness, the deep dreaming of winter.

In the coming weeks, may you find moments to pause and breathe.​ To honour what has been​ and to envision what is yet to come.

🌀 What are you releasing as the old year completes?
🌀 What dreams are stirring in the dark?
🌀 What new seeds lie waiting to germinate in your soul’s fertile soil?

The darkness is not empty; it is alive with potential, holding every possibility that will rise again with the returning light.

Blessed Samhain 💀🎃

Witch blessings
Monika 🧙🖤

As we come to that time of year when witches suddenly become popular and witchcraft fills our feeds, I wanted to share a...
30/10/2025

As we come to that time of year when witches suddenly become popular and witchcraft fills our feeds, I wanted to share a few thoughts on what being a practising witch really means to me.

I’ll begin with the words of Terry Pratchett, which I read recently and which capture my feelings perfectly:

“Certainly witchcraft... has very little to do with magic as people generally understand it. It has an awful lot to do with taking responsibility for yourself and taking responsibility also for less able people and, up to a certain point, guarding society. This is based on how witchcraft really was, I suspect. The witch was the village herbalist, the midwife, the person who knew things. She would sit up with the dying, lay out the corpses, deliver the newborn. Witches tended to be needed when human beings were meeting the dangerous edges of their lives, the places where there is no map. They don't mess around with tinkly spells: they get their hands dirty.”

That, for me, is witchcraft.

These days, the most visible forms of witchcraft on Instagram and TikTok are all pretty candles, feathers and “how to manifest love and abundance” videos. There’s nothing wrong with beauty, ritual or manifestation. I also love my feathers, candles, bones (as you can see in the photo below) and stones. I have a large collection of cauldrons too! But they’re just tools and tools are only as powerful as the hands and hearts that use them.

Historically, the word 'witch' might not even have been used. Every community had someone who did what Pratchett describes: the one who knew, who tended, who witnessed, who served.

I believe witchcraft is rising again now because we live in a time when so many rights are being stripped away and so many voices are being silenced. Look at the state of the world and what is happening! The witch has always been a rebel, a guardian at the edges, an activist in her own way, a protector of the vulnerable and a guide who helps others find the strength to stand for themselves.

A witch is in service to her community, to the earth, to the unseen.

Yes, spells matter. They shift things on an energetic level. But witchcraft isn’t just about casting spells for personal love or abundance. True magic is also in standing up, speaking out and weaving energy for the greater good for those who have been repressed, forgotten or cast aside.

That’s the witch I aspire to be. The one who tends, witnesses and dares. The one who gets her hands dirty.

What does being a witch mean to you?

Witch blessings
Monika 🧙🖤

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