16/04/2026
The Spring and Summer schedule of FREE Wellbeing Activities has begun - come and enjoy the park :)
- Nordic Walking Course
Thursdays 10.30-11.30am, 16 April – 21 May
Meet at the main gate area, equipment provided,
contacts below to book
- Social Walk
Tuesdays 1-2.30pm, all year
Meet at the main gate area – followed by refreshments
in community garden
- Couch to 5K
Thursdays 6-7pm, 21 May – 16 July
Meet at the main gates at the park. Nine-week coach
led course to get you fit enough to run 5k. Book using
contact details below
- Mums & Mini
Wednesdays 11.15-11.45am, from 18 March
then 9.30-10.15am, from 3 June
Perinatal exercise class, children welcome, held in the
tennis courts. contact CoreWellnessLtd@gmail.com to book
- Boxercise class
Tuesdays 6.30-7.30pm, 31 March – 12 July
A fun way to get fit and de-stress. Meet at the main
entrance gate
- Yoga
Wednesdays 6.30-7.30pm, 22 April – 2 Sept
A mindful yoga class with Press Pause Yoga.
Meet at the bottom of the park
- Tai Chi
Mondays 6.30-7.30pm, from 8 June
A very, gentle relaxing introduction to this health boosting art - meet at the bottom of the park.
Bookings & queries
kingswoodpark@southglos.gov.uk
or text George on 07511867055
