Cairngorms Yoga Studio

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Cairngorms Yoga Studio

Yoga Studio in the Cairngorms National Park.

14/11/2025

🩷 T H I S S U N D A Y 🩷

✨️ Yin & philosophy with ✨️

Beginners and experienced practitioners warmly welcomed!

Bringing together all of our parts
an immersive workshop exploring how yoga works to help us find balance in our bodies and our lives.

Join Ema for an inspiring and mind-opening afternoon of yoga practice and philosophy.

We’ll begin with a beautiful practice of yin yoga - slowing down, unfurling, and finding space in body and mind. We’ll then refresh ourselves with herbal teas and snacks, and dive into lively discussion of the subtleties of yoga, with questions.

A 3 hour practice and exploration on the 16th of November @ 2pm ✨️ Don't forget to use your membership code ☺️🙏

🩷

05/11/2025

🩷 G R A T E F U L 🩷

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Weekly & regular classes with carriewildeyoga

I can't put into words how grateful I am to be sharing yoga practices... thank you to everyone sharing the space, energy and time.

With teaching comes a continuous gentle inner guide that asks me to be curious about what I'm sharing, spend time studying, asks me to make time for my own healing and aches whether physical or emotional, and encourages me to drop judgement. It's very much continous learning for us facilitators too and it's such an open space that everyone clming creates so thank you!

We have the lovely and passionate visiting soon which we can't wait for. 🩷

04/11/2025

🩷 G U E S T T E A C H E R 🩷

✨️ Yin & philosophy with ✨️

Bringing together all of our parts
an immersive workshop exploring how yoga works to help us find balance in our bodies and our lives.

Join Ema for an inspiring and mind-opening afternoon of yoga practice and philosophy.

We’ll begin with a beautiful practice of yin yoga - slowing down, unfurling, and finding space in body and mind. We’ll then refresh ourselves with herbal teas and snacks, and dive into lively discussion of the subtleties of yoga, with questions.

A 3 hour practice and exploration on the 16th of November @ 2pm ✨️ Don't forget to use your membership code ☺️🙏

🩷

✨️ T H I S S U N D A Y ✨️

Gentle flow into meditation with

Diving into emotional holding patterns, how to work with them and reset the body, mind and spirit.

A blend of anatomy, exploration of fascia and how our emotions are affecting our movement, digestion and health.

9th of November @ 6pm

03/11/2025

Always such a pleasure to have you in our studio ✨️🩷🙏

23/09/2025

✨️ M E N S C L A S S ✨️

Weekly from the 29th of October.

Usually the first response from men about a yoga class is 'I can't touch my toes' so let's get that out the way... It genuinely doesn't matter. 🙌

I've worked with many bodies stuck in tension and pain, changes and shifts are possible with consistency. One of the things I'm passionate about as a teacher is making people comfortable to fully relax so they can get the best from their body and mind. We use props and specific techniques to reconnect areas of the body that are disconnected, in the long term this can improve how you move on a daily basis and in sporting endevours.

What we'll cover in class.

1. Connecting to the fascia and breath of the body.

2. Building anatomy knowledge and awareness of habitual patterns through mental or physical stress.

3. Build towards more flexibility of certain muscles and areas, build strength around joints.

It will support sports, physically demanding jobs and your noggin.

05/09/2025

✨️

Meditation with Jude Craig starting on the 10th of September ✨️🙏🌙🩷

Address

65a Highstreet
Kingussie
PH211HX

Website

https://www.cairngormsyogastudio.co.uk/

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