Mountain Yoga Kinlochleven

08/01/2026

❄️ Took my climbing gear for a very snowy walk today.

05/01/2026

❄️ HAPPY NEW YEAR!

❌ So this year I’m not going to rant about what a waste of time New Year is and how we shouldn’t be making pointless resolutions that we’re not going to keep. Instead, all I’m going to say is…

C O M E T O Y O G A

…it won’t bring about world peace, weight loss or a ‘new you’. It’s just nice to stretch, move and breathe and makes you feel good!

What’s not to like? ❤️

I’m fresh off the hill ready for classes starting tomorrow.

See you soon x

02/01/2026

BOTHY RUN ❄️

A snowy run out through the wintry forest to Gleann Dubh-Lighe bothy this afternoon. So good to see some snow ⛄️ apologies to whoever built the wee snowman at the end of the track as Scout stole the stick that was its nose!

🐾

31/12/2025

🥳 HAPPY NEW YEAR!

🙏🏼 A huge thank you to everyone I’ve had the pleasure to spend time with this year…

🧘🏿‍♀️on the mat

🗻on the mountain

🌊 and in the water.

😍 I’m very lucky to get to live and work doing what I love and sharing it with others. In particular, lots of love and gratitude to my yogis who show up every week online as we practice together through the seasons.

👣 And so it rolls on, looking forward to our adventures together through 2026.

🔔 Whatever this time of year brings you…

May you be well
May you be happy
May you progress

❤️ We’re back in class next week so until then, take care x

31/12/2025

Happy Hogmanay! 💙

30/12/2025

☀️ LONG SHADOWS

A wee run out into the sunshine along the Westie Way down to Ba Cottage. At this time of year neither Kinlochleven nor Glencoe get any sunshine so we headed south out the glen for a dose of vitamin D. With the ground well frozen the boggy sections of the old military road were solid albeit a bit skitey but we managed to stay upright.

Long shadows, views for miles and frost capped boulders. Winter Highland weather at its best.

23/12/2025

🎄🌲🎄 Merry Christmas & A Happy New Year

😍 A quick note to say thank you so much to everyone I’ve practiced with through the year, on and off the mat, online and in person, on the hill or in the water.

Whatever you’re up to for the festive season I hope you can get some time to chill out and take a break from the Christmas madness.

Classes restart the week beginning January 5th, until then,
wishing you a peaceful festive season and year end.

See you on the other side! X

23/12/2025

🎄Feeling the Christmas rush creeping in?

I’ve made a short, gentle relaxation video as a wee Christmas present for you - something to help you slow down, breathe and let go of tension if things start to feel a bit much this week.

✨It’s a simple body scan you can do lying down or sitting comfortably, perfect for a quiet moment between all the to-do lists, noise, and busyness. No experience needed - just a few minutes for yourself.

💛If you’re feeling stressed, overwhelmed, or just in need of a pause, this is for you. Pop it on, get cosy and give yourself permission to rest.

This short guided practice will take you through the whole body into a state of relaxation. So, find yourself a comfortable position and let's get started.PL...

21/12/2025

21/12/2025

✨ Still glowing from this afternoon!

With �
🌅 Wild Yoga and Chi Gong on the beach, breathing with the tide as the sun slowly melted into the horizon on the shortest day of the year. The light was golden, the air crisp and the rhythm of the waves provided the soundtrack to our practice.

☀️ The word solstice comes from the Latin sol (‘sun’) and sistere (‘to stand still’) and we took time to be still, reflect and contemplate this turning point of the year.

🔥 Then came the deep warmth of the sauna followed by bracing (and a lot of squealing) cold sea dips and water bucket dunks that somehow left us feeling more alive than ever.

🌊 Warmth, cold, movement and stillness all wrapped into one unforgettable rhythm.

❤️ So grateful for shared moments like these, for nature showing up in all her beauty, and for our community of who make simple afternoons feel truly magical.

🎟️ We still have a 10% discount code for you if you want to book onto one of our wild days (scroll down to find it).

😘 Happy Solstice everyone!

Wild Bathing

20/12/2025

SANTA BLUE MIND SWIM today with

💙🌊 Thanks to everyone who joined our Blue Mind dip celebrating Christmas 🎄 and the shortest day of the year 🌙
📅 Next dip: 31st December
⏰ Time: 9am
🎉💦 Start the New Year celebrations with a splash!
🤗 All welcome 💙