Naturally Balanced with Claire

Naturally Balanced with Claire Massage Therapist
Myofascial Release Specialist
Yoga Teacher (E-RYT 500)
Fibromyalgia aware ๐Ÿ’œ
Cruelty free, vegan friendly small business
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๐ŸŒฑ Naturally Balanced with Claire is a compassion-led ethical massage and soft tissue release practice. My work extends b...
12/01/2026

๐ŸŒฑ
Naturally Balanced with Claire is a compassion-led ethical massage and soft tissue release practice. My work extends beyond individual wellbeing, with a wholehearted commitment to kindness, integrity, and conscious choice. All products used are guaranteed to be 100% vegan and cruelty-free, ensuring that every treatment honours not only the body, but animals and the wider world too.
๐Ÿญ๐Ÿฎ๐Ÿฑ๐Ÿต๐Ÿธ๐Ÿฆˆ๐Ÿพ๐Ÿท๐Ÿ๐Ÿ

โœจTo sustainably move forward, I have made some small pricing adjustments to some of the services on my treatment menu. T...
07/01/2026

โœจTo sustainably move forward, I have made some small pricing adjustments to some of the services on my treatment menu. This will not affect any appointments that are already booked. These changes will ensure my continued commitment to you in delivering the high quality of service you have come to know and trust, and to never stop learning growing and evolving. Thank you for your understanding and continued support โœจ

Continuing education in 2026:

January:
This month, I am set to complete the oncology massage course I have been studying. This will enable me to better support and provide compassionate, informed treatments for those navigating a cancer diagnosis at any stage of their journey.

Building on the Practical Myofascial Release Diploma I was awarded last year, the below courses take a more in-depth look at their retrospective areas, allowing me to learn even more techniques to help make a real difference in the lives of people living with the conditions mentioned below.

May:
Myofascial Release Neck and Shoulders: headaches, migraines, neck pain, frozen shoulder, rotator cuff impingement, TMJ and jaw pain (as it includes intra-oral work), and RSI conditions including tennis and golfers elbow, carpal tunnel and Dupuytren's contracture.

November:
Myofascial Release, Fascial Pelvis:
piriforms syndrome, SI joint pain, hip & groin pain, chronic pelvic pain syndrome (CPPS), and non-bacterial prostatitis in men.

Wishing everyone a pain free 2026! โœจ

You asked, I listened!! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰Manual myofascial release is by absolute FAR the most popular treatment I offer here at Natur...
23/12/2025

You asked, I listened!! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰
Manual myofascial release is by absolute FAR the most popular treatment I offer here at Naturally Balanced with Claire. It is a hands-on way to help your body move and feel better and can help with:

โ€ข Muscle tension & stiffness
โ€ข Chronic pain & trigger points
โ€ข Improved mobility & flexibility
โ€ข Postural imbalances
โ€ข Stress & nervous system regulation
โ€ข Recovery from overuse or injury..to name a few.

Many of you have been requesting this, so here it is! Myofascial release sessions can now be booked as either 60 or now 90 minute appointment times ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

Book via the link below ๐Ÿ‘‡๐Ÿผ
https://www.fresha.com/book-now/naturally-balanced-q1llfn3p/services?lid=729596&eid=1929993&share=true&pId=685482

Last chance for an appointment in 2025.***Update: appointment has been taken***See you in 2026!
17/12/2025

Last chance for an appointment in 2025.
***Update: appointment has been taken***
See you in 2026!

โœจ Itโ€™s the little things that make all the difference. From a cozy heated blanket and warm towels for your feet, to comp...
30/10/2025

โœจ Itโ€™s the little things that make all the difference. From a cozy heated blanket and warm towels for your feet, to complimentary scalp or foot massages while your face mask works its magic โ€” every detail of every relaxing massage and facial treatment is designed for your comfort. ๐ŸŒฟ๐Ÿ’†โ€โ™€๏ธ

Book now for your moment of relaxation via the link below ๐Ÿ‘‡๐Ÿผ
https://www.fresha.com/book-now/naturally-balanced-q1llfn3p/services?lid=729596&eid=1929993&share=true&pId=685482

05/10/2025

In May I partnered with to create and co-host a 7 day retreat on the beautiful Isle of Skye. Our international guests were greeted with some of this summer's finest weather as they participated in a variety of activities including, yoga, tai chi, hiking and received relaxing massages and myofascial release treatments. If you are interested in finding out more, or in taking part in future retreat experiences, please get in touch! ๐Ÿ˜Š๐Ÿง˜๐Ÿผโ€โ™‚๏ธ๐ŸŒฑ

Pain is real, but so is the science behind how your body can heal. Myofascial release targets fasciaโ€”the web of connecti...
23/09/2025

Pain is real, but so is the science behind how your body can heal. Myofascial release targets fasciaโ€”the web of connective tissue that surrounds your muscles and joints. When this tissue becomes tight or restricted, it can cause pain, limit movement, and affect posture. Myofascial release is a gentle hands-on technique that helps to reduce pain and discomfort, restore mobility and improve postural imbalances, giving your body the chance to move and function the way itโ€™s meant to.

Book now via the link below ๐Ÿ‘‡๐Ÿผ
https://www.fresha.com/book-now/naturally-balanced-q1llfn3p/services?lid=729596&eid=1929993&share=true&pId=685482

Massage vs. Myofascial Release: which to choose?Massage is ideal for muscle tension, exercise recovery, and overall rela...
28/08/2025

Massage vs. Myofascial Release: which to choose?

Massage is ideal for muscle tension, exercise recovery, and overall relaxation.
Myofascial Release focuses on fasciaโ€”the connective tissueโ€”and is most effective for chronic pain, restricted mobility, postural imbalances and post-injury recovery.

In short: choose massage for general relief and relaxation, and myofascial release for deeper, long-term restrictions.

Book now for what you need most via the link below ๐Ÿ‘‡๐Ÿผ
https://www.fresha.com/book-now/naturally-balanced-q1llfn3p/services?lid=729596&eid=1929993&share=true&pId=685482

Address

Kinross
KY139FR

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