Enlight

Enlight Facilitating spiritual growth and self discovery through yoga, meditation and breathwork

We will be joined by Emma from .speyside  who will be guiding us through a nourishing morning Cacao workshop this year 😍...
02/10/2025

We will be joined by Emma from .speyside who will be guiding us through a nourishing morning Cacao workshop this year 😍 ☕️

Beginning by learning about this beautiful Peruvian Cacao, where it comes from and how it’s made, we will then move into making our Cacao in the kitchen. Infusing the Cacao with our intentions and energies whilst we make it, before sitting down to welcome this heart opening magic into our bodies. Feeling and flowing with the energy of Cacao as we drop into a meditation to feel the warmth and love she can bring ❤️

5 spaces now remain for Sunday 2nd November. Join us at for this years Autumn Day Retreat 🍁 All the info in the usual place! (Or just drop me a message) x

IT IS TIME! (Did everyone read that in Rafiki’s voice? Just me?) It’s nearly my last event of the year and one I’ve been...
01/10/2025

IT IS TIME!
(Did everyone read that in Rafiki’s voice? Just me?)

It’s nearly my last event of the year and one I’ve been SO looking forward to since I came home from the September retreat 🥹

These Autumn retreat days are timed with purpose and intention to give you the chance to pause before the Christmas chaos and centre yourself, so you can finish out the year feeling like the joyful, expansive, and strongest version of yourself ❤️

You can find all the info in the link in my bio (or check the comments) 🙏🏼###

Another beautiful evening with  for our full moon circle on Friday 🌕 Hosting these circles with Claire has become one of...
12/08/2025

Another beautiful evening with for our full moon circle on Friday 🌕 Hosting these circles with Claire has become one of my most favourite things to do. Always a room filled with love, honesty and compassion ❤️

Keep an eye out for the next one (spoiler, it’s the Mabon Circle on 19th Sep!). I’d love to see you there!

I nearly ruined this moment by obliviously looking for pretty rocks at the most stunning private beach while Kyle waited...
26/07/2025

I nearly ruined this moment by obliviously looking for pretty rocks at the most stunning private beach while Kyle waited patiently for me to get out so he could give me the prettiest rock of all time 💍 🥹❤️

I’M GETTING MARRIED!!!

HIGHLY recommend joining this incredible free session online tonight. I’ll be there 👋🏼
28/05/2025

HIGHLY recommend joining this incredible free session online tonight. I’ll be there 👋🏼

For more than 16 years I have photographed women. Over and over again they have told me the things they don't like about their bodies; the things they want to change, improve, shrink, enlarge.

I've created a group programme that I'm incredibly proud of that incorporates all the things I'm passionate about: body neutrality, acceptance, gratitude, kindness, love. And photography of course!

The Body Reframe is five online classes over 3 months and ends with an in person retreat day with gorgeous activities and a photoshoot, obviously! And you can join TODAY!

BUT FIRST!

There's a free sample session tonight that I would love to invite you to.

If you would like to feel more peace in your body, more compassion for your thoughts, more gratitude for everything your wonderful body helps you experience and feel, come along. There's no charge and no obligation.

Here's what one attendee of the beta group had to say:
"The Body Reframe was so much more than I thought it was going to be. It completely changed the way I thought about bodies in general. It reminded and showed me how much I can appreciate this body, trust it, and listen to its needs daily. It was incredibly inclusive and felt each session was specifically made for me."

Register for the free zoom happening TONIGHT here:

https://us02web.zoom.us/.../register/GjkqsfQIRnqk0e1ysRfZaA

THIS FRIDAY at  you can join me in circle once more 🩷 (or maybe for the first time!) Women’s circles have become such an...
26/05/2025

THIS FRIDAY at you can join me in circle once more 🩷 (or maybe for the first time!)

Women’s circles have become such an anchor for me over the last few years. Time to be held and supported by the love and wisdom that women have to give.

Each circle is different, but this month I have prepared a special meditation inspired by and her Body Reframe mission and message.

As we gather together in the cosy yurt, around the fire, we will take time to tap in to the wisdom of our bodies - remembering how to find, feel and listen to our intuition.

Because women are freakin’ magical ✨

There is absolutely no experience required to attend these events. The evening is guided by me, and you take part and share as much or as little as you feel comfortable with.

Of course there’s also snacks and a cuppa… because really it’s like an awesome girls night in 😉

Friday 30th May
7-9pm
Calm Space Yurt, Auchnagatt

Wanna join me?

10/05/2025

Yoga Brunch - what a morning ☀️
I’ll definitely be putting yoga brunch back on the menu for summertime!

Thank you to everyone who joined me. The best start to the weekend

If you'd like to join me at this glorious setting I'll be back on Friday 30th May 7-9pm for my next Women's Circle ⭕️

It’s a beautiful weekend for a Yoga Brunch! Join me this Saturday at CalmSpace from 10am - 1pm for some movement in the ...
07/05/2025

It’s a beautiful weekend for a Yoga Brunch!

Join me this Saturday at CalmSpace from 10am - 1pm for some movement in the sun ☀️ breathwork on the grass 🍀 and meditation in the yurt 🛖 before we enjoy a delicious brunch together 🥗

02/05/2025

“She doesn’t know it yet” trend, but I do know

In about 10 seconds i'll start to feel more grounded in my body and much less "in my head"

Sometimes it takes longer

Sometimes it take jumping up and down, or dancing, shaking, stamping, screaming, or asking my bf to literally squash me for 20 seconds!

It doesn't matter how it looks, it matters how it feels.

How do you calm down when you feel your emotions getting too big to handle?

Ready to stop fighting your body and start listening to her? Come and join us 💜
01/05/2025

Ready to stop fighting your body and start listening to her? Come and join us 💜

25/04/2025

I won't lie

I get excited about every retreat l host - but this one!??

Ooh baby!!

Join me and for a weekend focused on reclaiming your beautiful body's wisdom and power.

What if you could love yourself fiercely "flaws" and all?

What if your inner critic isn't the truth teller you thought it was?

What if you don't have to change yourself to be worthy?

Come and spend the weekend with us 5th - 7th September and let's find out how that feels

WHAT’S ON IN MAY 🙌🏼 Beltane Circle with  is sold out, but you can join me at  on Friday 30th for our quarterly Women’s C...
21/04/2025

WHAT’S ON IN MAY 🙌🏼

Beltane Circle with is sold out, but you can join me at on Friday 30th for our quarterly Women’s Circle 💜

Yoga Brunch is back! I did this a couple of years ago and it’s back by popular demand ☺️ Just 8 spaces remaining (at time of posting!) A 3-hour gathering of yoga, meditation, pranayama and a delicious brunch at the stunning venue of Calm Space Yurt 🛖

Finally - I have a couple of drop in spaces for Monday night yoga this month. We’re in Kemnay Village Hall from 7pm - 8pm 🧘🏻

Where will I see you?? 😘

Address

Kintore
AB51 0

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