Enlight

Facilitating spiritual growth and self discovery through yoga, meditation and breathwork

23/02/2026

The last 8 weeks (or maybe more) of life here can only be described as “relentless”.

I am finally starting to feel like just maybe it’s time to turn a little corner. Not a change in direction, just a different view.

I’ve decided to make myself the promise to consciously practice what I preach more often and so maybe, if I can muster the energy, I’ll document some of that to share with you over the next wee while.

In the meantime if you’ve been waiting for an email from me about spring retreat days - it’s not happening love 😂 various circumstances have just forced me to take a break for the start of this year, BUT there are other exciting events to be announced soon so don’t fret 😉

I’d also love to hear from you - what would you like more of this year? What have you loved, or felt you missed out on? Women’s circles? Yoga Brunch? Online yoga classes? Let me know!

12/01/2026

One of my favourite things that happened when and I hosted The Homecoming Retreat for the first time last year, was the bond created between all of these gorgeous women who were strangers beforehand!

I mean I WISH I could share the group chat thread we still use now, 4 months later, but I feel it would be a breach of their privacy at this point 🤣 👀 🫢

I have so many stories of people making lifelong friends, or connecting on another level with the friend/family member they came with.

“Surround yourself with people who are going to lift you higher” - Oprah Winfrey

Join as at The Homecoming Retreat this year.
25th - 27th September
🔗 all the details in my bio!

11/01/2026

At best, we ignore our bodies altogether.

At worst? Eeesh. Can you imagine saying the things you say about yourself to someone you love?

The Homecoming Retreat is all about making room for more love, joy, pleasure and freedom - for YOU!
(I already know you focus on giving everyone else that stuff…)

and I are committed to honouring your individual journey and celebrating your unique beauty and essence. We want to help you see yourself through the lens of profound self love and acceptance

Join us at 25th - 27th September this year for The Homecoming Retreat ❤️

10/01/2026

The Homecoming Retreat isn’t packed with back-to-back workshops. It’s intentionally spacious.

You don’t need any kind of experience or to “be good” at anything.

That morning yoga class? Optional. Have a lie in if you prefer.

Never done breathwork before or it’s just not your thing? If you want to join in you’ll be guided through it the whole time. If it’s not your bag, just lie back and enjoy the meditation

Need a fag break? Go for it.

Show up exactly as you are.
We’re here to hold you, not judge you

25th - 27th September 2026

🔗 all the details here https://subscribepage.io/Homecoming-retreat

09/01/2026

The Homecoming Retreat was created for the woman who is tired of “starting on Monday”. The one who subconsciously makes goals and resolutions based on negative feelings, rather than out of a deep love for who she is and what she deserves.

This retreat is designed to help you connect to your body with profound love and acceptance, which you find ripples through every part of your life

Have a look at the 🔗 and see if this feels right for you

We’d love to see you there ❤️

19/12/2025

2 years of hosting circles with you ❤️ and I couldn’t imagine a better person to do it with

Here’s to the final event of 2025, and more amazing plans for 2026 🥂

28/10/2025

But they also know exactly how you want to be hugged! Are you a hugger?

27/10/2025

It’s prep week while the countdown is on to this weekends retreat days at 🙌🏼

Every retreat has elements that stay the same (because if it ain’t broke don’t fix it) but I always add some new things in as my own learning and understanding grows and changes and I can’t wait to share what’s in store for everyone this weekend! 😍

05/10/2025

The first time I drank cacao it was a “ceremonial dose” and honestly I hated it. I felt so anxious afterwards, like I’d had 4 espressos, and that feeling continued for at least 24 hours.

It took me a while to even consider trying cacao again and when I did I knew I needed it to be with someone I trusted and who would understand. That’s why I chose to go to an event hosted by .speyside
Emma understands not just the origins and traditions around cacao, but also how to use it to enjoy the benefits in a safe way.

I’m so delighted that Emma has agreed to join us at the Autumn Day Retreats to share her knowledge with us, AND we get to take part in preparing our own cacao before she guides us through a meditation while we sip this beautiful medicine.

(It’s also worth noting that the cacao Emma prepares is actually delicious! In the past I’ve been very unimpressed with the taste 🙈 but she’s got it down!)

So, 4 spots left if you’d like to join us on Sunday 2nd November xx

04/10/2025

Final 4 spaces!!

Autumn Retreat Day - Sunday 2nd November 🍁 at

This is your invitation to take a momentary pause at a time of year when it’s needed most.

If you’re on the fence about joining me, here are some words from previous guests I hope give you the nudge to go for it ❤️

“I absolutely loved the retreat. I got what I needed - tears, laughter, hugs, friendship, all in a safe space. I have felt calm and more open since. I would definitely go to another retreat.” - Victoria

“Emma is honestly INCREDIBLE. I’ve been held by her in Circle at one of her events at CalmSpace but, most recently, I had the privilege to attend one of her day retreats in Laurencekirk. I can’t even describe the experience I had there. It goes above and beyond what you would usually expect from a day retreat and you leave feeling like you’ve been away for a month. I left feeling lighter and more free than I have in a LONG time. It was truly transformational. Emma is so down to earth and creates the most beautiful, safe space for you to allow yourself to be vulnerable and authentic without judgement. It definitely gets emotional but in the BEST possible way. I love everything about Emma and the work that she does. Highly recommend” - Laura

02/10/2025

We will be joined by Emma from .speyside who will be guiding us through a nourishing morning Cacao workshop this year 😍 ☕️

Beginning by learning about this beautiful Peruvian Cacao, where it comes from and how it’s made, we will then move into making our Cacao in the kitchen. Infusing the Cacao with our intentions and energies whilst we make it, before sitting down to welcome this heart opening magic into our bodies. Feeling and flowing with the energy of Cacao as we drop into a meditation to feel the warmth and love she can bring ❤️

5 spaces now remain for Sunday 2nd November. Join us at for this years Autumn Day Retreat 🍁 All the info in the usual place! (Or just drop me a message) x

01/10/2025

IT IS TIME!
(Did everyone read that in Rafiki’s voice? Just me?)

It’s nearly my last event of the year and one I’ve been SO looking forward to since I came home from the September retreat 🥹

These Autumn retreat days are timed with purpose and intention to give you the chance to pause before the Christmas chaos and centre yourself, so you can finish out the year feeling like the joyful, expansive, and strongest version of yourself ❤️

You can find all the info in the link in my bio (or check the comments) 🙏🏼###

Address

Kintore
AB510

Telephone

+447807681687

Website

https://linktr.ee/enlight.healing

Alerts

Be the first to know and let us send you an email when Enlight posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Enlight:

Shortcuts

Want your practice to be the top-listed Clinic in Kintore?