Outdoors is for everyone

Outdoors is for everyone Our twins have complex disabilities.

Living between the Lake District and Yorkshire Dales National Parks in the UK we wanted to give them as many opportunities as possible to enjoy the outdoors like everyone else - here's how!

Why do so many people with disabilities only manage outdoor adventure at specialist centres? Why aren't they out just me...
04/10/2025

Why do so many people with disabilities only manage outdoor adventure at specialist centres? Why aren't they out just meeting up with their mates?

We're still striving for the latter. Its difficult, but it's worth it:

It gives you more choice of what you do and when and who with.

It costs a whole lot less.

It means you can cancel without huge financial loss if the weather is wrong.

There is time to fully involve anyone learning disabled in the prep.

Why it doesn't happen:

Difficulty communicating with people in supported living and their helpers - because it is hard, people work shifts. You are not necesarilly talking to who is on the trip.

You need people on your team with knowledge, equipment and safety awareness.

You need to be able to meet all the needs in your friendship group.

Transporting the whole lot, including extra spaces for support staff, to the site of your adventure.

I get that adventure is meant to be a challenge but......

Picture is from a glorious day out with . We made it happen!

29/09/2025

Great attitude today!

Sometimes people worry that learning disabilities are incompatible with being put in a situation where you might get a bit uncomfortable. As a friend put it 'the urge is to wrap them up in cotton wool'.

Within the bounds of a good risk assessment, its all part of being outdoors .

Thanks for the video JB. Great attitudes.

What I love about  is that they try to think about everything and everyone:How people get there;What warm and waterproof...
26/09/2025

What I love about is that they try to think about everything and everyone:

How people get there;
What warm and waterproof clothes they need;
Whether they need a hoist to access the boat and supportive seating;
What they want out of the trip;
Social time to meet the other sailors;
Accessible toilets and shower;
Safety whilst getting ready.....and probably much more.

These 'behind the scenes' details are just as important as the activity itself.

Thank you Blackwell staff and volunteers for a wonderful sailing season. See you next year!





Its all wonderful until it isn't.  We know that can all happen in a flash and to bystanders that can look pretty terribl...
25/09/2025

Its all wonderful until it isn't. We know that can all happen in a flash and to bystanders that can look pretty terrible. An adult thrashing around on the floor is luckily not a common occurrence and alarms many people.

A meltdown is when someone autistic is totally overwhelmed. Triggers might be crowds, noises, smells and much else that most of us can filter out or cope with by drawing on past experience. It might result in a collapse. There is not a lot you can do except remove the trigger if you can.

In our case they pass quickly and the soothing sounds of nature are very restorative, especially accompanied by the gentle rhythm of walking. They must be extremely exhausting and horrible to have. Luckily no one has been openly judgemental if the twins have one but I wonder what they are thinking.....





Great resource
17/09/2025

Great resource

🚲 Thinking of a family adventure in the Lakes?

From woodland trails at Grizedale to lakeside spins by Windermere, we’ve picked out six traffic-free routes perfect for young riders. Safe, scenic and full of places to stop for a treat.

👉 Discover the routes at cyclinguk.org/lake-district-family-friendly

When you need a specialist education, your school friends aren't going to be in the next street, they are possibly livin...
15/09/2025

When you need a specialist education, your school friends aren't going to be in the next street, they are possibly living many miles away. Its so good to have some regional events where you can catch up with old friends.
Thanks to -disabilitytriathlon for another amazing event.




One of the best things about loving the outdoors is the welcoming community of fellow enthusiasts.  have always  taken e...
04/09/2025

One of the best things about loving the outdoors is the welcoming community of fellow enthusiasts. have always taken extra time to find out the twin's news, whether through iPad sentences or working with a supporter to understand sign or fill in the gaps. Its always a joy to visit for a browse and a café treat (OMG, their tiffin).

Johnny went the extra mile today and showed Pip how the mail order system works - and the best way of learning is by doing. She was so thrilled ! Many thanks to JB for the photos.









So true. I am as guilty as anyone when I'm in a rush. This is a reminder to make space to slow down whenever possible...
03/09/2025

So true. I am as guilty as anyone when I'm in a rush. This is a reminder to make space to slow down whenever possible...

I was visiting Michael, a man in his fifties who had a developmental disability one morning when I saw something that made me stop in my tracks.

The support staff, young and new to the job, was standing in the kitchen with Michael. Michael was sitting at the table, bread in front of him, butter, jam, and a knife all laid out.

What caught my eye was not what was happening, but what wasn’t happening.

The worker wasn’t doing for.
He wasn’t rushing.
He wasn’t taking over.

Instead, he was standing just a little off to the side, leaning against the counter. He wasn’t passive, he was watching with a kind of gentle focus, offering small prompts when they were needed.

“That's right Michael. Take your time.”
“Nice, job Michael.”

It would have been faster, much faster, if the worker had done it for Michael. Michael’s movements were slow and sometimes awkward. The butter was spread unevenly. A little jam slid off the toast onto the table.

But Michael smiled the whole way through.

He looked at the finished toast, his toast, and then looked up at the worker. “Good” he said.

And the worker, without fanfare, said, “Yeah, nice one Michael.”

It was such a small moment. A piece of toast. But it's these small moments that often get stolen from people with intellectual and developmental disabilities. The ordinary acts of making food, choosing clothes, turning on the television. Often those things are done for people instead of with them.

Weeks earlier the young support person had completed a training on a concept called Active Support. Active Support isn’t about creating big dramatic changes. It’s about understanding that every moment has potential. Especially these tiny, deliberate choices, to wait, to guide, to encourage, instead of stepping in.

That morning, Michael didn’t just get breakfast. He got dignity, control, and the quiet joy of doing something for himself.

And all it took was a worker willing to hold back, to stand beside rather than in front.
..

Active Support is a 130 minute module available to members of Open Future.

Want to see how Open Future Learning can work for your team? Schedule a Zoom demo of our site and then have 24 seats to our site for one month. No obligation. No contract of use. No cost. Click here to schedule your demo. https://www.openfuturelearning.org/index.cfm?fuseaction=login.RequestDemo

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..

ID: Title reads: Don't steal small moments from people with intellectual disabilities. Drawing shows a man spreading jam on a piece of toast.

Predominantly cloudy with a chance of sunny spells.....That's how the mood felt today at the climbing wall. When somethi...
28/08/2025

Predominantly cloudy with a chance of sunny spells.....

That's how the mood felt today at the climbing wall. When something is wrong someone learning disabled may lose their communication totally, leaving you guessing what the problem might be. You might never find out.

A few of the things that weren't ideal for us today:

Tiredness from a late night (9pm = late).
Busy wall with loads of little kids zooming around.
Extra friends there, so many conversations going on leading to a feeling of exclusion from some.
Turn taking.
Cafe visible.

We can't avoid all of this - we want to see friends and not all conversations include everybody. Late nights happen. Little kids zoom around. Maybe it was something else entirely - something internal?

What we have to be careful of is immediately blaming something- often people blame the activity, especially if its new, but we need to take a long hard look at other clues before we decide to ditch it. We would have missed 16 years of great climbing if we'd taken Pip's first reaction to an indoor wall as her opinion of the sport. She didn't like the acoustics.



We feel very lucky to have a quiet section of canal tow path near us.A learning disability makes gaining skills hard - w...
27/08/2025

We feel very lucky to have a quiet section of canal tow path near us.

A learning disability makes gaining skills hard - we need to minimise as many other challenges as possible and concentrate on one skill at a time. The good terrain and consistent layout of the tow path really helps for:

Simple map work eg counting bridges to locate ourselves on the route - towpath.

Guaranteed wildlife spotting - towpath.

Shared path etiquette - towpath.

Safe dog management- towpath.

Relaxed strolling where its safe to walk a little apart from your support worker - towpath.

This last one always gets me - as someone who likes the reflective solitude of walking. I want this to be an opportunity and think it's well received!







Less than a month to go till the 'reason to' disability triathlon in Hexham - one of the best feel good events you could...
19/08/2025

Less than a month to go till the 'reason to' disability triathlon in Hexham - one of the best feel good events you could ever wish to attend.

The emphasis is on personal performance and having a great time but Pip now takes it quite seriously having been working on her running every week at Parkrun and completing her 11 miles of swimming (not all at once) for diabetes UK.

The concept of competition is a difficult one. I remember Pip being very annoyed that people wouldn't stop for a high five when swimming in the adjacent lane during some para-swimming recruitment drive. I think the idea of pushing herself to go faster might be arriving now, but thankfully with none of the frustration or feeling of failure if it doesnt happen.

Alix has decided not to do the triathlon this year - although I'm pretty sure she would love it when she was there. That's another tricky one for us - respecting her decisions whilst not being sure she is understanding what she is turning down. She changes her mind in an instant ..... it certainly should be her choice but it could be reflecting the tone of voice in which you present the idea, or how tired she is feeling at the time. Difficult.




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Kirkby Lonsdale

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