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Tuesday 6:15pm - 7:15pm Sunday 10am - 11am

Yoga by the Lune

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Kirkby Lonsdale
Yoga by the Lune

Yoga facilitator. Practices to restore, bring balance, connect and nourish you. Based in Kirkby Lonsdale and surrounding area.

Yoga Teacher Trained in:
Vinyasa / Ashtanga
Yin
Pregnancy / Postnatal

Leading students on a journey of self discovery to feel nourished and vitalised.

05/04/2026

M A R C H W A S A R I D E 🌊

I am actually not sure how I managed to do everything and still be alive. I am putting it down to better habits, through movement, rituals and practices, time outside and fueling myself. Has anyone read Atomic Habits? If you haven't I would highly recommend!

A lot of hours work, some gorgeous classes and events, the crazy mix of winter and spring weather, lovely flowers, friend hangouts mostly in nature, training when I can, getting my own practice back, glimmers of light and a little live music for the soul.

Some of my fav moments:
✨️ a spring reset in the wild with starting with a spring inspired flow to cleanse, shift stagnation, feel lighter and more joy followed by sauna and cold immersion with natural sauna, and skincare products, and an elements scent journey for a spa experience like no other - the best morning

🌀 sharing the magic of fascia with community and weaving in the pillars of traditional Chinese medicine to support us with the spring transition too - lovely to see everyone rolling with their own experience and being so open to something new

⚫️ Recover sessions each week we use a combination of myofascial release and yoga to ease tension, increase flexibility and mobility, always a joy to see those that are training move in a different way to support themselves and I've been receiving such wonderful feedback too

🎵 an intimate preview of new album in the beautiful setting at Lancaster Town Hall, felt very lucky and what a voice, there is nothing more magical than live music

Doing the things that fill your cup up, imperfect action and doing better not always best each day.

Now roll on some better weather and lighter days 💛

03/03/2026

F E B R U A R Y 🌹 ❤️

Times are changing, February felt like January used to. Usually the birthday celebrations would keep me gojng! But lots to be grateful for in the simplicity. A time to bring focus to the little moments in life, giving joy and appreciation.

Supporting yourself in the times when things are plodding, the world is heavy and the noise is loud, is soooo important.

My favourite part of the month was a gorgeous mantra circle with .yoga It feels like this pocket of the world is still a bit behind. So very grateful for this evening that brought a spark back, a glimmer of faith in 'wellness' locally and filled my heart. The sound of your voice is healing and joining in community to do this is something else entirely.

Candle lit evenings, more books were read, lots of practicing, teaching classes and a lovely valentines special, all the time doing steps and in the gym, celebrations, processing grief, making hard decisions, coming to cross roads, all the good food and nourishing myself deeply.

A big but little month.

I am so ready for Spring and grateful to be waking up to clear fresh blue skies this morning.

Always so clear on a poignant full moon.

09/02/2026

Classes + Events 🧘🏻‍♀️🌱

Lots of exciting opportunities to practice with me both weekly and one off immersion too.

🧘🏻‍♀️ Starting tomorrow ~ Tuesday 10th Feb - Tuesday 31st March
Seasonal Yoga, combining vinyasa and restorative with the seasons.
6:30 - 7:30pm
The Lunesdale Hall, Kirkby Lonsdale

⚫️ Recover ~ every Sunday
Your ultimate recovery session using myofascial release techniques and yoga. For any activity that builds tension and tightness in the body.
10 - 11am
Kendal

🌱 Spring Spa Retreat in the Wild ~ Saturday 7th March
A half day retreat with yoga to give you a reset and renewed energy as we approach Spring, community connection, woodfired sauna and cold immersion with set in a idyllic location on the lakeside and a wild spa experience with products
10-1pm
Ullswater

⚪️ Somaroll ~ Saturday 28th March
An immersion into the magic of the fascia and deeper layers of the self. Rebalancing the subtle energy body to return to a state of flowing presence. Let the layers of holding melt away and leave feeling softer, freer, like the body has taken a big sigh.
2-4pm
Lancaster

All links are in the usually place to book, places are limited at each so don't miss out. Any questions please do ask. Look forward to seeing you on the mat soon 🙏🏼

08/02/2026

J A N U A R Y ✨️ 2 0 2 6

I know a lot of people find January hard, slow and probably a bit depressing. Over the years I have felt this too and suffered with SADs. January and the depths of winter happen every year, so rather than wishing it away I want to embrace it, because we only have time and life's too short to waste it. Winter can be such a nourishing time if we let it. It's not always easy but it is worth it, to make the shift.

This year January has flown by. I've built on momentum created in December and quietly worked away in the background on goals, habits and lifestyle changes. It's taken consistency and hard work to get there but I am now starting to see a positive shifts.

This isn't a fad or resolution it's making real change to support myself. Seeing winter as a nurturing time, going back to basics, making things simple, less noise, a chance to have less plans, to be slow and to plant seeds as we move towards the light of Spring.

Shout out to .move.me.happy.method for helping to support me and the wonderful community - more often than not you can't do it alone ❤️

How have you found Janurary?

02/02/2026

We Are Back ~ Tuesday Evening's
after a little break for christmas and some maintenance on The Lunesdale Hall we are back with weekly Yoga and I can't wait to see you there

A grounding, intentional and quietly strong flow to bring awareness, recalibrate and find your balance to build support from the inside out.

Combining vinyasa, yin, restorative and myofascial release, with the seasons and essential oils, there’s nothing better than scent to help our nervous system. I love a flow and rest - you will get both in class!

This class is suitable for all levels of experience!

Tuesday 10th February - Tuesday 31st March
6.30 - 7.30pm
The Lunesdale Hall, Kirkby Lonsdale
Block booking or drop in available - https://bookwhen.com/yogabythelune/e/ev-sn7v9-20260210183000

Booking is essential as spaces are limited. Any questions please feel free to drop me a message or email yogabythelune@gmail.com

Look forward to being on the mat with you.

Claire

27/01/2026

D E C E M B E R 🎅🏻🎄✨️

Joyous memories getting me through the January grind of candle lit mornings, work, walk, gym, yoga, homecooked food... repeat. Feeling a little groundhog day in the depths of winter.

So popping up some December magic as a reminder and because there has been a lack of posting. I taught throughout December but I've had a bit of a break in Jan... ill be back in Feb with some exciting collabs and workshops, along side weekly classes.

🫰🏻 wonderful dips
🌿 creative evenings
🎵 can't beat live music
⛸️ fun with friends
🐾 lots of dog walks and steps
🌌 something out of stranger things
💆🏻‍♀️ the best facial
☕️ the most wholesome times
🔮 bauble making
🕯 homemade gifts
❄️ big blanket energy
🥵 sauna catch ups
✨️ winter lights
🎅🏻 my fav
🏋‍♀️ a lot of time spent here and my first 10k in a long time
⛰️ time in nature
🧘🏻‍♀️ events and twixmas
☘️ clovis

Times to cherish and replenish - a wonderful December and festive time 💚

08/12/2025

G I V E A W A Y ✨️🌱

Tomorrow and Wednesday I'll be doing a little coffee + giveaway.

Ill be paying for a coffee (or hot drink if coffees not your vibe) and leaving one of these products for you in Kendal or Kirkby Lonsdale.

Both of these products are sooo amazing! Two of my favourites and one of Katrino's best selling products 😍

Follow and to get a sneak peak of where on each day!

And tag us if you find it 🤍

Sorry if you're not local 😢 but here's a little discount code for you to use on for 15% off 'claireyogioils'

Shop small and handmade businesses this Christmas 🎄

07/12/2025

N O V E M B E R 💥🔥✨️

A little bit behind but the last few weeks have been a total whirlwind... and I am sure some of you can relate as we are now in crazy season.

A few little snippets of November - lots of working, producing some Christmas ads, teaching some beautiful classes, some well needed recovery sessions, a lovely workshop at a wonderful studio, getting creative ready for Christmas and some cozy times and celebrations... oh and I did my first functional fitness comp!

Remember as we go further into December to carve out time for you amongst festivites and not burn yourselves out over the month. As we approach the Solstice and winter we are shown to lean in, to reserving our energy, nourishing ourselves and take a bit of time to nurture, so that we have the resources to get through to Spring.

You can say no, make choices - December is a whole month and it's not just for Christmas 🤍

24/11/2025

W I N T E R I N G W I T H I N ✨️

Join us for this really special event on the shortest day of the year for a dreamy reset, celebrating Winter Solstice. As we soften into stillness, embracing winter as a restful and nurturing time for you, one of our favourite times for us to gather and pause.

Through a journey of the self, embodying the teachings of winter and the darkness, as we welcome the light. Re-balancing the subtle energy body, mobilising where theres stagnation, digesting and intergrating to return to a state of ease and flow.

A chance to slow down, take a moment out of the chaos of the festivities, move your body, release, unwind and reset.

What to expect:
Shake the Dust - letting go through shaking, jumping, dancing, movement, rest and release
Conscious Connected Breath + Bodywork
Chakra Alignment - breath and body realignment to harmonize the energy system and open the chakras
SomaRoll - myofascial release and yin yoga
Meditation + Pulse Point Massage
A Gift

An opportunity to meet yourself where yoy are and a reminder of the deep wisdom in you that you already have to support yourself through the season.

Spaces are limited - link in the bio to book on, bookings will close on the 15th December 🤍

❄️

23/11/2025

R I S E & R E S T

Last Sunday I spent the afternoon facilitating with at the gorgeous

We spent the afternoon exploring somatic practices in connection and community - nothing and no one is separate. There is something special when it all comes together. It moves the dial.

Moving from the mental world into the inner landscape, reattuning, allowing the energy to move, release, rise, and then rest, rest into the whole, all that we are and the integration with the vibration of the silence in-between. The natural unfolding of your own authentic expression in community.

It was such a privilege to guide and support you 💚

04/11/2025

O C T O B E R 🍂🧡

and just like that we hit the shorter days... time has begun to move at pace and the transitions are a little harder

Reminising and reflecting on the past month, so much clarity gained for the things, people, places in life that allow me to feel and be more me.

🍂 nature resets every time
💉 monthly support and mentorship
🌕 moon rises
📚 less screen time
🧘🏻‍♀️ sunshine, warmth, great people, yoga, wonderful food + joy
🤍 rituals
🙏🏼 moments teaching, new beginnings
📖 hooked on fantasy
🧡 love autumn

We are firmly in Autumn, the transition between Yang and Yin. Metal season ~ which is all about the lungs and large intestine (exactly the treatment i needed when I went to acupuncture last Friday). The season for digesting, reflecting, letting go, gaining clarity, stability and release. Tuning into the soul of the body, our emboided knowing to discern what is essential and what isn't needed.

Gift yourself attention and energy with intention, take quiet moments of reflection and support yourself in the most nourishing of ways.

moon well

28/10/2025

E V E R Y T U E S D A Y ~ S E A S O N A L Y O G A

Combining vinyasa, yin, restorative and myofascial release, with the seasons and essential oils, there’s nothing better than scent to help our nervous system. I love a flow and rest - you will get both in class!

This class is suitable for all levels of experience!

6.15 - 7.15PM
The Lunesdale Hall, Kirkby Lonsdale

Booking link in bio - head there to grab your space. Last chance to book for the block at a discount or book a drop in for when you can make it.

Look forward to seeing you there.

Address

Kirkby Lonsdale
LA62BG

Opening Hours

Tuesday	6:15pm - 7:15pm
Sunday	10am - 11am

Website

https://linktr.ee/yogabythelune

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About Claire

Claire is a yoga teacher, creative producer and marketing strategist. She initially started practicing yoga for mindfulness, as a form of therapy. The more she practiced yoga the more she realised that yoga was so much more; a path to physical and mental wellbeing. Wanting to further this journey, Claire travelled to India to study Ashtanga + Vinyasa at Sampoorna Yoga School.

Recently returning from life in London, with a passion to share wellbeing techniques. Claire hopes to bring a bit of balance and light into people's lives.

Down to earth and welcoming classes, offering creative and intuitive guided practices, sequenced to inspire all levels of students.

Weekly Classes: Yoga by the Lune ~ Casterton Village Hall Tuesday 6:30 - 7:30pm Wednesday 9 - 10am

Weekly class bookings are usually 6 week blocks, at £36 (£6 per session) You can “Drop-In” depending on availability at £7 (1hr session)

Available for: 1-2-1 sessions ~ at your own home, studio or outside ~ simply the best, whether you are starting out or deepening your practice Private group bookings ~ at a location of your choice or nearby studio, if you are looking to get together with a group of friends or for a celebration (birthday, hen party or any occasion) Corporate classes ~ wellbeing for your company - yoga and meditation classes to live and breathe better at work

Events: Please visit @theyogasocialco for more information Disclaimer: If you have any injuries, are pregnant or any health limitations - please inform me before the first class. If you are in your first trimester of pregnancy it is recommended that you do not practice yoga, or 12 weeks post pregnancy. If you have a medical condition, or are aware of any conditions that may affect you, you should consult your general practitioner prior to the commencement of any session. You fully understand that you are responsible for monitoring your physical condition throughout the activity undertaken. Should any symptoms occur, you will immediately inform me. You will never be forced beyond your capabilities and always encouraged to trust your own judgement and body intelligence, however it is your responsibility and you are encouraged to let me know how you feel. You assume all risks, acknowledge that you exercise at your own risk and that I cannot accept any responsibility for personal injury whilst participating in class.

Cancellation Policy: If you are going to miss a session, then please let me know in advance, there is usually a waiting list so it is good to be able to offer the session to another student. It is also useful to have the correct number of mats laid out for each class. If you miss I class in a block I do recommend you attend another class in the same block, this depends on availability. You can’t carry over missed session through to the next block. Cancellations for one off sessions less than 3hrs prior to class will require full payment and not be refunded. In the event of an early morning class, cancellations need to be notified by 8pm the night before. If a class / event is missed without any communication the class / event will be charged to you in full.