Victoria Harper Counselling

17/05/2025

It is important that the message of Mental Health Awareness Week extends beyond this week.

Being part of a community benefits mental health in many ways. It can reduce isolation, build a sense of belonging and provide a purpose.

Sometimes professional support is a vital part of your community. If you feel that speaking with a counsellor would benefit you, why not book a free, no obligation, initial session? ➡️

https://secure.counselling-directory.org.uk/counselloremail_94751.html

12/05/2025

This week is

The theme this year is ‘community’. Having access to a safe space or trusted connections can have a real impact on your mental health.

Who or what make up your community? 💬

08/03/2025

Happy International Women’s Day!

As a counsellor I believe everyone has the right for their voice to be heard, today it’s important to recognise the progress that has been made & still needs to be made so the voice of women & girls is heard equally.

This years ‘theme’ is Accelerate Action which highlights further the changes that still need to be made. Play your part where you can 🤍

25/02/2025

Eating Disorder Awareness Week

Eating disorders can affect anyone at anytime. It doesn’t just impact the individual but also those around them.
It’s important to talk 🤍


Mind

06/02/2025

“…opening up isn’t a weakness – it’s human.”

Find out why talking really matters and learn why days like Time To Talk Day exist to make space for open and honest conversations.

03/02/2025

Mental health impacts us all but sometimes it can be harder for children to express & understand such big feelings. Awareness is key.

Let’s share our knowledge to help support the next generation… what are some of the tools you’ve found helpful?

If you or anyone you know could use support, get in touch by dropping me a message on here or by mobile 07901644726 to arrange an initial session.

31/01/2025

I’m now on Instagram! 📷.Counselling

28/01/2025

I’m a fully qualified Humanistic therapist. But what does that mean…?

As a Humanistic therapist I believe in the importance of having a safe & supportive space where you feel listened to & actually heard.
I believe that you are the expert in your own life & I will aim to walk alongside you in your counselling journey 🤍

You can read more about my background & training here: https://www.counselling-directory.org.uk/counsellors/victoria-harper

21/01/2025

Our diary is now open and we are booking in clients for the Young Adults Counselling Service, which is aimed at 18 to 25-year-olds living in North Yorkshire who are experiencing mild to moderate emotional or psychological difficulties.
The counselling is primarily be delivered by trainee counsellors, supported by a qualified and experienced counsellor offering assessment, mentoring, and supervision.
Clients will be offered an assessment of up to 45 minutes [face-to-face] to ensure that we are the right service for them and that they meet the criteria for the pilot, followed by up to FREE 10 counselling sessions. These sessions will be held at Stanley Harrison House in Malton.
Self-referrals can be made using our online referral form https://www.community-counselling.org.uk/young-adults....

14/01/2025

“There is no entry requirement for therapy”

If you’re thinking about therapy, now might be exactly the right time to try.

Therapist Jo Simmons debunks 5 common myths about counselling and therapy.

03/01/2025

“A person is a fluid process, not a fixed and static entity; a flowing river of change, not a block of solid material…”
Carl Rogers, 1961.
We’re in a process of becoming!

31/12/2024

Is the new year a time of reflection for you?

Counselling can be a useful & safe space to explore…