02/02/2026
Soothing Sundays Sound journey.
We are super excited to be back after deep restoration over the winter.
Our first session at this beautiful new venue in Sedbergh will take place on -
Sunday 15th February
The peoples hall
Howgill lane
Sedbergh
LA10 5DQ
We have 2 sessions available…….
6.30pm -7pm for families with younger children.
£10 entry for 1 adult & 1 child.
£2.50 each for additional children.
(A little treat will be given to take home afterwards)
7:30-8.45 teens & adults
£15 per person
Welcome herbal tea blends will be served as you take a breath and settle into the space.
Please arrive around 10 mins early so we can begin on time.
The doors will be locked as we begin our session.
Please wear comfortable clothing and bring anything you need to feel cosy and relaxed.
A yoga mat, cushion, blanket, even a hot water bottle 😊
People often describe feeling deeply relaxed, having a wonderful nights sleep afterwards. Feeling lighter, more grounded or emotionally released afterwards.
Each person’s experience is unique and your body will take exactly what it needs.
⚠️ Please note contraindications, these session are not suitable……
If you are in the first trimester of pregnancy.
Have a pacemaker or severe epilepsy.
Have severe mental health problems.
Have had recent major surgery or had recent cancer treatment.
Please feel free to ask any questions if you are unsure. And always double check with your GP.
Places are non-refundable once booked, however your space can be gifted to someone if you’re unable to attend.
To book your space, please message me privately.
Payment is via booking link, bank transfer or cash on the door.
Once you message me, I’ll double check any contraindications and send over full booking details, including what to bring and how best to prepare.
If you feel called to join us, you are so very welcome. Spaces are limited.
Much love,
Jo Xx
