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Reiki master ✨
Massage therapist 💆‍♀️
Unique sound baths 🕯️
Womens circles 🌙
Retreats🧘‍♂️
Breathwork 💕
NEW Bespoke half day rejuvenation experiences 🥰

Treatments in Irlam Manchester, and Cumbria
Get in touch today!

01/05/2026

Beltane (May Day) and the Scorpio full moon!
Can you feel these powerful energies ☀️🔥🤍

Beltane is one of the four fire festivals that lie
in between each of the Equinoxes and the Solstices.
In the Northern Hemisphere Beltane marks the mid point between the Spring Equinox and the Summer Solstice.
Traditionally it was celebrated on the full moon, and that’s where it falls today!

This festival is all about the springtime energies of abundance, life, love, passion, vitality, joy, fertility and conception.

In the Wheel of Life it is right opposite Samhain (the night to the 1st of November also known as Halloween). It is said that just like its autumnal equivalent, it is the second night of the year where the veils between the worlds are at their thinnest. Magic can happen that night…….
Instead of the deceased joining us during new souls are awaiting to join this realm as the earth comes into full bloom.

Beltane marks the height of Spring and the beginning of Summer.
On the night of Beltane all fires in the community are put out and big bonfires are lit to honour the returning powers of the sun.
From these sacred ritual fires the fires in the hearth would be relit. Flames, smoke and ashes of the Beltane fires were believed to have purifying and protective powers. Often two fires are lit and people and livestock would be drove between them to be cleansed and blessed for the coming year.
The after the ceremony the cattle are driven out to the summer pastures.
Couples leap over the flames to let their bond be blessed by the fire and the community.
Wishes, dreams and projects are voiced in front of everybody and believed to manifest by jumping over the flames.

I will be using this flourishing energy to launch my nurturing treatments
With bookings for next week going live today!

Dm for the link and for special introductory offers 🔥



How will you honour this festival today?

30/04/2026

Motherhood, especially when you are doing it alone is so very hard. I’ve had my challenges and I know I’ve made mistakes along the way.
The pressure we put women under to have it all held together is insane.
We are supposed to be a mother and run the home as though we don’t work.
And at work are expected to show up and deliver as if we are not mothers with a family to also look after.

I’ve had many moments on this journey when I’ve been at breaking point. Spinning plates trying not to let one fall!
When what fell was my own inner peace.
Giving up drinking to manage and then a year later the pandemic lockdowns actually changed things for the better in my household. It gave us that time together that we’ve never had. I’m thankful for seeing life can be calmer, less chasing and more time with the most important people in my world.
And that’s where Being a mamma and a Joma has been the greatest blessing in my life. 💕

3 handsome boys that have grown to be incredible young men who I’m so proud of every day. ❤️
And by gorgeous daughter in law to be ❤️

1 beautiful daughter who’s an amazing mummy to my two gorgeous granddaughters.
Her grounded patience and gentle parenting is a joy to witness. 💕

My family really are my greatest achievement and I’m thrilled to watch them go on to achieve even greater things. Especially peace, love and health ❤️

Transforming our gym mezzanine into a beautiful zen haven ready for our soundbath last night 💫✨😴I love holding these ses...
27/04/2026

Transforming our gym mezzanine into a beautiful zen haven ready for our soundbath last night 💫✨😴

I love holding these sessions and setting up the space to create an instant feeling of rest is so important.
The music, the aesthetics, the incense, is all an important part of allowing my attendees to exhale and feel held 💫✨

Dm to join us on our next session on Sunday 10th May.

Are you needing to unwind after a busy weekend? ☀️It’s not too late to join me tonight for a soothing soundbath 😌Dm for...
26/04/2026

Are you needing to unwind after a busy weekend? ☀️

It’s not too late to join me tonight for a soothing soundbath 😌

Dm for the booking link ✨💫🤍

24/04/2026

The magic of the beach……
It’s the place that soothes my soul the most.
How blessed we are to have this so close.

Weaving through the pine forest as we approach the sand dunes, the fragrance hitting the olfactory system as my body breathes a sigh of relief. 🌲

Bare foot on the warm, soft golden sand, full connection with mother earths grounding energy. 🐚

Feeling the delicious sun rays beaming onto my face activating light codes and upgrading my DNA. ☀️

Immersing myself into the cold salty water, always with connection to the breath, as my nervous system learns despite the initial In comfort, we are safe. 🌊

This was just the medicine I needed.
What’s your go to when you are feeling unsettled?

The women who run with the wolves……. 🐺🤍Morocco, what a stirring cauldron of emotions I have from my experiences on your ...
23/04/2026

The women who run with the wolves……. 🐺🤍

Morocco, what a stirring cauldron of emotions I have from my experiences on your beautiful land of wisdom and powerful ancient energy.

I’m still very much landing as I ground into the energy of being home in my safe and familiar space 🙏
I’ve lots processing to feel into.
The retreat never ends at the retreat, for me that’s is just the beginning of the teachings, where that little crack lets the light in and the deep integrated learning comes later.

Today I am being gentle with myself as I navigate the vast range of emotions I’m experiencing.
My soul is calling for the beach so that’s where I’m heading 🤍☀️🌊

Early morning flight to Morocco means retreat day! Temple here I come! 💃☀️I’m used to travelling alone and attending ret...
17/04/2026

Early morning flight to Morocco means retreat day!
Temple here I come! 💃☀️

I’m used to travelling alone and attending retreats but I’m noticing I’m super nervous for this one!

I’m definitely out of the comfort, and into the stretch zone which is the only place we can grow.

Mixed with excitement as this is an area of work I’ve been wanting to absorb myself in for the last year……

Wish me luck! Here we go ✈️

✨ Sunday 12th April 7.30pm ✨ Unwind after a busy week and join me for a deeply calming Sound Bath.Curated to help you r...
08/04/2026

✨ Sunday 12th April 7.30pm ✨

Unwind after a busy week and join me for a deeply calming Sound Bath.
Curated to help you release the week behind you and gently prepare for the one ahead.

Sink into a cocoon of soothing frequencies, crystal singing bowls, and grounding energy as your nervous system unwinds and your body returns to balance.

This sacred hour is an invitation to pause, breathe, and reconnect with yourself.

🌙 Perfect for:
• Deep relaxation
• Nervous system reset
• Emotional balance
• Setting intentions for the week ahead

Allow the vibrations to wash over you… restoring calm, clarity, and inner peace.

✨ Come as you are. Leave lighter ready for the week ahead ✨

Limited spaces available.
DM to reserve your spot.

Our family wintering was literally a whirlwind!……Starting with the fabulous news of my eldest son’s engagement in beauti...
04/02/2026

Our family wintering was literally a whirlwind!……

Starting with the fabulous news of my eldest son’s engagement in beautiful Jamaica…💕
To the devastating news days later that they were directly in the path of hurricane Melissa 😢
Thanking all the gods & goddesses for their safety during that scary ordeal. 🙏
To my surgery with the winter months fully focused on my recovery. ☺️
Leading into supporting my beautiful daughter as she birthed our families newest arrival, my second gorgeous granddaughter 💕🥰

As the light is now returning along with my energy, I’m resuming my unique and beautiful offerings. ✨
Watch the space for news of my upcoming sound journeys, reiki, massage, retreats, breathwork and I’m currently working on menopause coaching…..

Sending love for the year of the fire horse 🐎 💫

Soothing Sundays Sound journey. We are super excited to be back after deep restoration over the winter.Our first session...
02/02/2026

Soothing Sundays Sound journey.

We are super excited to be back after deep restoration over the winter.
Our first session at this beautiful new venue in Sedbergh will take place on -

Sunday 15th February
The peoples hall
Howgill lane
Sedbergh
LA10 5DQ

We have 2 sessions available…….

6.30pm -7pm for families with younger children.
£10 entry for 1 adult & 1 child.
£2.50 each for additional children.
(A little treat will be given to take home afterwards)

7:30-8.45 teens & adults
£15 per person
Welcome herbal tea blends will be served as you take a breath and settle into the space.

Please arrive around 10 mins early so we can begin on time.
The doors will be locked as we begin our session.

Please wear comfortable clothing and bring anything you need to feel cosy and relaxed.
A yoga mat, cushion, blanket, even a hot water bottle 😊

People often describe feeling deeply relaxed, having a wonderful nights sleep afterwards. Feeling lighter, more grounded or emotionally released afterwards.
Each person’s experience is unique and your body will take exactly what it needs.

⚠️ Please note contraindications, these session are not suitable……

If you are in the first trimester of pregnancy.
Have a pacemaker or severe epilepsy.
Have severe mental health problems.
Have had recent major surgery or had recent cancer treatment.
Please feel free to ask any questions if you are unsure. And always double check with your GP.

Places are non-refundable once booked, however your space can be gifted to someone if you’re unable to attend.

To book your space, please message me privately.
Payment is via booking link, bank transfer or cash on the door.
Once you message me, I’ll double check any contraindications and send over full booking details, including what to bring and how best to prepare.

If you feel called to join us, you are so very welcome. Spaces are limited.

Much love,
Jo Xx

Soothing Sundays Sound journey 💫✨☺️We are super excited to be back after deep restoration over the winter.Our first sess...
02/02/2026

Soothing Sundays Sound journey 💫✨☺️

We are super excited to be back after deep restoration over the winter.
Our first session at this beautiful new venue in Sedbergh will take place on -

Sunday 15th February
The peoples hall
Howgill lane
Sedbergh
LA10 5DQ

We have 2 sessions available…….

6.30pm -7pm for families with younger children.
£10 entry for 1 adult & 1 child.
£2.50 each for additional children.
(A little treat will be given to take home afterwards)

7:30-8.45 teens & adults
£15 per person
Welcome herbal tea blends will be served as you take a breath and settle into the space.

Please arrive around 10 mins early so we can begin on time.
The doors will be locked as we begin our session.

Please wear comfortable clothing and bring anything you need to feel cosy and relaxed.
A yoga mat, cushion, blanket, even a hot water bottle 😊

People often describe feeling deeply relaxed, having a wonderful nights sleep afterwards. Feeling lighter, more grounded or emotionally released afterwards.
Each person’s experience is unique and your body will take exactly what it needs.

⚠️ Please note contraindications, these session are not suitable……

If you are in the first trimester of pregnancy.
Have a pacemaker or severe epilepsy.
Have severe mental health problems.
Have had recent major surgery or had recent cancer treatment.
Please feel free to ask any questions if you are unsure. And always double check with your GP.

Places are non-refundable once booked, however your space can be gifted to someone if you’re unable to attend.

To book your space, please message me privately.
Payment is via booking link, bank transfer or cash on the door.
Once you message me, I’ll double check any contraindications and send over full booking details, including what to bring and how best to prepare.

If you feel called to join us, you are so very welcome. Spaces are limited.

Much love,
Jo xx

And that’s us back home after a fabulous weekend on our Glastonbury retreat. What a beautiful group of ladies to round o...
06/10/2025

And that’s us back home after a fabulous weekend on our Glastonbury retreat.
What a beautiful group of ladies to round off our year 🙏❤️
This weekend was incredible. To witness our ladies light up and ignite that fire within, all going home with new plans, intentions and love in their hearts.
This is my why.
The honour it is to hold space for other ladies, to allow them to share, to be held and to step into their power. And watch this transformation in only a few days fills me with joy ❤️🙏✨💫🌙💕

That’s us now for 2025 as I pour into myself and my family.
I’m available for 1-2-1 sessions, pop me a message for a treatment list.
My next retreat is in the Scottish Borders on 3rd January we have 5 spaces left, so if you are feeling the call to rest, reset and recharge after the busy festive period please pop me a message 🗻🤍✨

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Kirkby Stephen

Telephone

+447749279589

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