Upper Eden Medical Practice

05/02/2026

We’d like to use analytics cookies to collect information about how you use our services. This helps us to make them better.

04/02/2026

World Cancer Day – 4 February 2026

Today is World Cancer Day, a time to raise awareness and support everyone affected by cancer in our community.

A cancer diagnosis can be life-changing, not just for patients but for their families and carers too. If you or someone you love has been affected, please remember help is available.

🩺 You can contact us if:
• You’re worried about new or ongoing symptoms
• You need support during or after cancer treatment
• You’re struggling with your physical or mental wellbeing

📞 We can also signpost you to:
• Macmillan Cancer Support Macmillan Cancer Support
• NHS cancer services
• Local counselling and wellbeing services
• Carer and family support organisations

Early advice and support really can make a difference. Please don’t ignore symptoms or delay asking for help.

03/02/2026

Take the free NHS Healthy Choices Quiz and see how your lifestyle stacks up.
⏱️ Just 5 minutes to get:
✅ A personalised score out of 10
✅ Practical tips to improve your health
✅ Links to NHS resources and free apps

💙 Start your journey to a healthier you today:
🔗 https://www.nhs.uk/hcquiz

30/01/2026

🩺 Want to make healthier choices this year? Start with a quick NHS quiz!

The NHS has launched a free Healthy Choices Quiz to help you understand your health and wellbeing.

⏱️ It only takes around 5 minutes to complete and asks a few simple questions about your lifestyle.
You’ll receive:
✅ A score out of 10
✅ Advice on how you’re doing in key areas
✅ Personalised recommendations
✅ Links to trusted NHS resources and free apps to support you

Start your journey to a healthier lifestyle today:
Take the free NHS Healthy Choices Quiz here: https://www.nhs.uk/hcquiz

29/01/2026

Help improve breast screening services 💗

Together, we can make breast screening work better for everyone.
Your feedback can help improve local NHS breast screening services across Yorkshire and the North East. The survey:
✔️ Takes just 5 minutes
✔️ Is anonymous and confidential

Women like you are already sharing their views to help shape a service that respects the needs of women from all backgrounds.

If you are aged 47–53, we would love to hear from you.

Please take part in our short survey and help make breast screening better for future generations of women.

https://www.surveymonkey.com/r/6989W6R

29/01/2026

We are still looking for someone to join our reception team for maternity cover. Get in touch if you are interested. Full training will be given

We’d like to use analytics cookies to collect information about how you use our services. This helps us to make them better.

28/01/2026

*** REMINDER****
It is our annual equipment calibration on Wednesday 4th February 2026.
Any patients who have a BP machine loaned from us - please could these be returned by Tuesday evening.
Many thanks.

27/01/2026

Just a reminder that our phone lines are open from 8am until 6:30pm Monday to Friday.

Medication can be collected between 9am and 6pm Monday to Friday and we are open until 8pm on Tuesday evenings.

Please note that you will receive a text message when your medication is ready to be collected.

26/01/2026

✨ Take charge of your health today

Talk about your concerns, check for symptoms, and act quickly.
Your GP is here to help every step of the way.

23/01/2026

⚠️ Don’t ignore the signs.

Any unusual symptoms, no matter how small, should be checked by your GP. Early action improves treatment outcomes.

21/01/2026

Listen to your body. Act now on cancer.

🩺 ✅ 5 Top Tips to help you talk to your doctor

1️⃣ Be honest: Tell your doctor everything that has changed, even if it feels small or embarrassing.
2️⃣ Describe the change: Explain what’s different and how long it’s been happening. Details help your GP help you.
3️⃣ Write it down: Jot down any questions or symptoms so you don’t forget.
4️⃣ Bring support: Ask a friend or family member to come with you if it helps.
5️⃣ Don’t be afraid to ask again: If something is unclear, ask your doctor to explain it differently.

💛 Your health matters. Early conversations can save lives.

21/01/2026

We know cervical screening can feel daunting, but we’re here to help 💙

Many people feel nervous about attending, which is completely understandable. Our trained staff aim to make the appointment as comfortable and respectful as possible.

If you have questions, concerns, or need adjustments, please speak to us, we’re here to help.

Your health matters.