Foot 1st

Foot 1st Foot 1st offers a friendly, modern and professional foot care service in the comfort of your own home

15/03/2026

⚠️Myth Buster⚠️

Myth: Your feet are just for walking
Fact: Your feet are complex structures that play a crucial role in your balance, posture, and overall health.

14/03/2026

❓What's the best piece of advice you've ever received about foot health❓

22/02/2026

⚠️Myth Buster⚠️

Myth: Foot massages are only for relaxation.
Fact: A foot massage can improve blood flow and nerve function, which is beneficial for people with conditions like neuropathy.

‼️ There are some appointments available for next week, but they’re going fast ‼️Your first consultation includes:- A fu...
19/02/2026

‼️ There are some appointments available for next week, but they’re going fast ‼️

Your first consultation includes:

- A full foot assessment
- Personalised treatment plan
- Complimentory nail trim, file and your choice of foot cream used from our recommended foot cream range

Don’t miss out and book your appointment today🗓️

Don’t forget to like 👍 and share for regular update and foot care tips 🦶

‼️There are only a few appointment slots left on Thursday this week‼️There going fast ⚡️Get yours now before they’re all...
03/02/2026

‼️There are only a few appointment slots left on Thursday this week‼️

There going fast ⚡️
Get yours now before they’re all gone!

Your first consultation includes:

- A full foot assessment
- Personalised treatment plan
- Complimentory nail trim, file and your choice of foot cream used from our recommended foot cream range

All in the comfort of your own home!

Don’t miss out and book your appointment today🗓️

Don’t forget to like 👍 and share for regular update and foot care tips 🦶

foot1st.setmore.com

‼️Appointments still available this week‼️Get yours now before they’re all gone!Your first consultation includes:- A ful...
28/01/2026

‼️Appointments still available this week‼️

Get yours now before they’re all gone!

Your first consultation includes:

- A full foot assessment
- Personalised treatment plan
- Complimentory nail trim, file and your choice of foot cream used from our recommended foot cream range

All in the comfort of your own home!

Don’t miss out and book your appointment today🗓️

Don’t forget to like 👍 and share for regular update and foot care tips 🦶

foot1st.setmore.com

23/01/2026

👣 Fun Foot Fact 👣

A person's gait, or how they walk, is as unique as their fingerprint

23/01/2026

👣 Fun Foot Fact 👣

Babies' feet don't have arches; they develop as the child grows

‼️Appointments available‼️Get yours now before they’re all gone!Your first consultation includes:- A full foot assessmen...
20/01/2026

‼️Appointments available‼️

Get yours now before they’re all gone!

Your first consultation includes:

- A full foot assessment
- Personalised treatment plan
- Complimentory nail trim, file and your choice of foot cream used from our recommended foot cream range

All in the comfort of your own home!

Don’t miss out and book your appointment today🗓️

Don’t forget to like 👍 and share for regular update and foot care tips 🦶

https://foot1st.setmore.com

Why Your Feet Deserve More Than Just a Trim! 👣✨We often take our feet for granted until they start causing us pain. But ...
20/01/2026

Why Your Feet Deserve More Than Just a Trim! 👣✨

We often take our feet for granted until they start causing us pain. But did you know that a professional Foot Health Assessment is about much more than just cutting toenails? It’s a vital "MOT" for your foundation!

Why is a Foot Assessment so important? 🤔

A regular check-up with a Foot Health Practitioner (FHP) allows us to look "under the bonnet." During an assessment, I don't just look at your skin; I check:

Circulation: Ensuring your feet are getting the blood flow they need to stay healthy.

Sensation: Checking for any signs of nerve damage (neuropathy), which is especially crucial for those with diabetes.

Gait & Structure: Seeing how you walk and identifying any pressure points that could lead to painful corns or calluses.

Prevention is Better Than Cure! 🛡️

By identifying small changes early—like a tiny patch of hard skin or a slight change in nail shape—I can help you prevent: 🚫 Painful ingrown toenails 🚫 Infected blisters or ulcers 🚫 Long-term mobility issues

The best part? You don't even have to leave your house! Foot 1st brings professional, clinic-grade foot care right to your sofa in Kirkby in Ashfield and the surrounding areas. 🏡🚐

Ready to put your best foot forward?

Don't wait for the pain to start. Invest in your mobility today! 📅 Book your home visit now by sending me a DM or calling [Your Phone Number].

❤️ Like this post if your feet need some pampering! ✅ Follow Foot 1st for more expert foot care tips! ➡️ Share this post to remind your friends and family to look after their feet!

‼️ Still appointments available this week ‼️Get yours now before they’re all gone!Your first consultation includes:- A f...
13/01/2026

‼️ Still appointments available this week ‼️

Get yours now before they’re all gone!

Your first consultation includes:

- A full foot assessment
- Personalised treatment plan
- Complimentory nail trim, file and your choice of foot cream used from our recommended foot cream range

All in the comfort of your own home!

Don’t miss out and book your appointment today🗓️

Don’t forget to like 👍 and share for regular update and foot care tips 🦶

https://foot1st.setmore.com

09/01/2026

👣 Fun Foot Fact 👣

Your feet are a reflection of your lifestyle and health.

Address

Kirkby In Ashfield

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 3pm

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